30/10/2025
🌿 Long & Low = Suppleness 🌿
Meet Denny, a 4-year-old Thoroughbred learning how to find freedom and balance in his body.
He’s an anxious horse when it comes to work — not because he’s “naughty,” but because his body is trying to communicate.
His tension and imbalance show up as “misbehaviour,” but what he’s really saying is, “I don’t feel comfortable.”
Here’s what might be going on 👇
🦴 Topline & Neck Restrictions�Tightness through the poll or cervical spine can make lowering the neck uncomfortable. Horses with this kind of tension often brace instead of stretching long and low.
💪🏻 Tight or Sore Back Muscles�For a horse to stretch, the back muscles — especially the longissimus dorsi — must lengthen. Soreness here makes stretching painful, so the horse avoids it.
🩻 Pelvic or SI Restrictions�If the pelvis can’t move freely, the horse can’t engage the hind end or lift the back. Without that lift, a long-and-low stretch just isn’t possible.
🦶🏻 Hoof or Limb Discomfort�Pain in the feet, hocks, or stifles makes a horse protect themselves by shortening the stride. When they don’t feel stable, they can’t relax into a stretch.
🧠 Nervous System Tension�An anxious, unbalanced horse stays in “fight or flight.” In this state, they physically can’t relax enough to stretch — no matter how much they want to.
🧩 Past Patterns & Compensation�Horses remember movement habits. If they’ve spent time moving hollow or braced, they’ll default to that pattern until their body learns a new, freer way of moving.
✨ Remember: Resistance is communication. Horses like Denny aren’t being difficult — they’re asking for help finding balance, comfort, and trust in their own body.
✨ How Bodywork Can Help ✨�Bodywork helps horses release restrictions, rebalance movement, and reconnect to their own bodies. By addressing tension in the poll, back, pelvis, and fascia, we give the horse the physical freedom they need to feel safe enough to stretch.
When the body finds balance, the mind can finally relax — and that’s when real suppleness begins. 💫
Contact : Charlotte - To discuss and learn how to help your horse!
☎️0466 917 030
📧clyde.equinebodywork@gmail.com
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