09/02/2026
The Double you didnt know you needed! Join Tracy for 1/2 cardio Hiit on a bike @ 5pm Tuesday. Improve fitness burn fat build strength then if your not ready to go home yet 5.30 is our 1/2 Hiit Bootcamp. Never been to a freestyle class nows your chance. Functional training to build muscle increase Vo2 and have fun whilst learning new moves.
Personal Trainer supervised to get the most out of your half hour