Studio BeneFit

Studio BeneFit Studio Benefit offers exercise alternatives for all fitness levels. Hot Power Yoga, Beginners Yoga, Pilates and small group/corporate/personal training.

Locally owned and operated Yoga/Fitness Studio located in Bathurst, NSW 2795. Studio Benefit opened in 2012 providing small group facilities. Offers an exercise alternative to all ages and abilities in both class and individual sessions. Classes available include Beginners Yoga, Stiffies Yoga, Power Vinyasa Yoga, Pilates, Pre and Post Natal classes and Cardio Boxing. Personal training sessions are available and one-on-one rehabilitation. Studio Benefit also works with Medicare to provide Exercise Physiology services to individuals with chronic health conditions. Come in to Studio BeneFit to see what fitness alternatives are available for you.

We shall be be returning home all squeaky clean after our Bali Cleansing Ceremony at the sea Temple.As a group at sunris...
02/12/2025

We shall be be returning home all squeaky clean after our Bali Cleansing Ceremony at the sea Temple.
As a group at sunrise we were dressed in sarongs and sash and bring offerings of fruit flowers and incense to the temple. Quite the process, whereby the priest washes temple objects using the holy water and sea water, flowers and incense. Then we were cleansed being sprinkled with holy water ready to make our way to the sea side. The offerings are made to the God of the Sea and we waded into the ocean for oppprtunity to submerge, cleanse, release and renew!
Afterwards we sat on the waters edge to have spring water washed over our heads (c c cold) and we drink the fresh water.
Outfit change into dry sarong and sash to enter a temple to receive a final blessing, given holy water to drink, eat a rice kernel and rice was placed on our forehead and throat by priest.
A very nice experience 🌅🌸🙏🏻

We’re off to Bali this week for our yoga retreat, so we’ll be taking a short break from our Sunday Yoga sessions at the ...
26/11/2025

We’re off to Bali this week for our yoga retreat, so we’ll be taking a short break from our Sunday Yoga sessions at the River Café. 🧘‍♀️

The River Café will still be serving their delicious coffee and food, so feel free to pop down and enjoy a relaxing Sunday morning breakfast. ☕️

Our Sunday flow will return on 7th December — we can’t wait to see you back on the mat!

22/11/2025

We will be back down at the river cafe tomorrow for our weekly FREE community yoga! 🌼

⏰10am
🌳 River cafe - behind the cafe in Maggie’s garden
🧘‍♀️ BYO yoga mat

Weather permitting! 🌞

Recapping the last few weeks here at the Studio 🏋️‍♀️🐝🧡🌷🌳🧘‍♀️🌞🌼🌀
21/11/2025

Recapping the last few weeks here at the Studio 🏋️‍♀️🐝🧡🌷🌳🧘‍♀️🌞🌼🌀

✨Farewell Niamh ✨Today we say a bittersweet farewell to Niamh, who has been an incredible part of Studio Benefit for the...
14/11/2025

✨Farewell Niamh ✨

Today we say a bittersweet farewell to Niamh, who has been an incredible part of Studio Benefit for the past two years. ❤️�
Your energy, creativity and kindness have made such a lasting impact on our team and our community.

Niamh is off on a new adventure, heading to the UK for the next three years — and while we’ll miss her massively, we couldn’t be more excited for what’s ahead. ✨

Thank you for everything, Niamh! We will miss you 🧡

🎄 Studio Benefit Christmas Party! 🎄Join us as we celebrate the end of an amazing year of movement and mindfulness ❤️✨ Fr...
11/11/2025

🎄 Studio Benefit Christmas Party! 🎄

Join us as we celebrate the end of an amazing year of movement and mindfulness ❤️

✨ Friday, 12th December
✨ 3:00pm – 7:00pm
✨ Brocks, Bathurst

Come along for an afternoon of festive fun, nibbles, drinks and great company. Let’s celebrate a fantastic year of moving together 🏋️‍♀️🥂✨

We can’t wait to celebrate with you! 🎅💫
— The Studio Benefit Team

🌹 Feel Good Friday 🌹This week we’re celebrating the abundant and stunning showcase of roses blooming all around Bathurst...
07/11/2025

🌹 Feel Good Friday 🌹

This week we’re celebrating the abundant and stunning showcase of roses blooming all around Bathurst 🤩

A special shoutout to the vibrant orange roses in front of Studio Benefit🥰 Every shade of orange resembling a tequila sunrise 🍹 from golden yellow through to pink-orange perfection. One word: stunning!

We’re not sure of the name of the “original” roses, but we filled in the gaps with a close match ‘Fearless’ 🌟
And they live up to the name… bold, vibrant, and total showstoppers!

If you’re passing by, take a moment to stop and smell the roses 😉🌸

🧘‍♀️ Sunday Yoga is Back! 🌞We’re so excited to announce that Studio Benefit yoga sessions are recommencing this Sunday, ...
31/10/2025

🧘‍♀️ Sunday Yoga is Back! 🌞

We’re so excited to announce that Studio Benefit yoga sessions are recommencing this Sunday, November 2nd, down at the River Café, Bathurst.

Join us for a peaceful morning flow by the river — the perfect way to reset, stretch, and breathe into your Sunday. 💛

🗓 Every Sunday at 10 AM�📍 River Café, Bathurst�💫 All levels welcome — bring your mat, your smile, and a friend!

🌸 Feel Good Friday 🌸This week’s vibes are all things celebratory as we honour Lois’s 90th Birthday! 🎉🎁🎂🥂🤩A MASSIVE happy...
24/10/2025

🌸 Feel Good Friday 🌸

This week’s vibes are all things celebratory as we honour Lois’s 90th Birthday! 🎉🎁🎂🥂🤩

A MASSIVE happy birthday to our beloved Lois we adore you and are endlessly inspired by your energy, spirit, and commitment. If we’re half as social, mobile, and involved as you are at 90, we’ll be cheering! 🙌🏻🙌🏻

Lois is a true Flexit OG, joining us back in March 2003 and showing up consistently for over 23 years! She’s the perfect example of listening to her body, working to her capacity each day, and knowing when to “woo up.” Even when she’s not firing on all cylinders, she still shows up participates as she can, and stays for a cuppa or lunch with her crew. 💪☕️❤️

When she’s not in class, you’ll find her tending to her gorgeous rose garden, and if you ever need gardening advice, Lois is your go to gal! 🌹

And while we’re celebrating, a huge shout out to Annemarie, who turned 60 this week! 🎉🤩🎂

Happy Birthday Lois and Annemarie! 🎈💖
Here’s to more movement, laughter, and shared cuppas together.

07/10/2025

A Quick Word from the Boss 💪

Can you believe we’ve only got 11 weeks until we close for Christmas? 🤯 If you’ve been thinking about jumping in with us, now’s the perfect time!

✨ Term 4 Reformer starts Monday, 13th October!�We’ve still got spots available, so if you’re keen to move, stretch, and feel amazing, reach out and we’ll get you started.

🏋️‍♂️ Our second round of strength 10 weeks block �Want to build strength and bring some weights into your routine? Send us a message and we’ll get you sorted.

Let’s finish the year strong 💥

Address

234 Lambert Street
Bathurst, NSW
2795

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 9pm
Wednesday 5am - 7pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 12pm
Sunday 9am - 11am

Telephone

+61438430082

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