Consultations: I am available for face-to-face consultations in Bathurst, NSW at Freeform Health. I spend an hour with you to get to the root cause of what is going for you and prescribe diet and lifestyle advice, herbal medicine and nutrients. Workshops: I run workshops on a variety of topics related to health and well being to help you put into practise healthy habits in a really easy, sustainable and down-to-earth way. My interactive workshops will make lifestyle changes realistic and beneficial for you and your family! Podcast: 'Natural and Practical' - This is the podcast where we talk about all things natural medicine with easy, practical solutions that you can implement in your day to day lives to help you thrive. Gabbie is a qualified Naturopath and Radiation therapist and Miriam is a qualified Naturopath and Nutritionist. Recipes: I regularly upload and provide tried and tested recipe's that are generally quick, easy and healthy for you and your family! I don't emphasize calorie counting, I simply care about cooking with whole foods that have had the least processing possible...
Blogs: I cover a variety of different relevant topics, from what kinds of foods to eat and avoid, to how the food system works and how to avoid being fooled by current health fads.
