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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

Bathurst Physiotherapy & Sports Injuries Centre

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Bathurst, NSW
Bathurst Physiotherapy & Sports Injuries Centre

Live a better life. We are pleased to offer private physiotherapy services to the Central West of New South Wales.

BPSIC was established in 1991 and has been providing expert care for the past 30 years. We look forward to continuing to grow in response to our patient’s needs. Our personable and highly qualified therapists work closely with you to get you back to health or to keep you on track to achieve your goals (lifestyle, sport or work). Our physiotherapists have a hands-on approach to treatment using a wide selection of manual skills and extensive knowledge of exercise therapy to help you recover from either acute or chronic injuries. Their extensive training in injury mechanism, pathology and rehabilitation allows them to offer the most reliable and evidence based advice and treatment for musculoskeletal disorders. Sports injuries
Musculoskeletal conditions
Back and neck pain, including whiplash
Pregnancy-related symptoms such as back pain
Work-related problems
Asthma and other breathing difficulties
Post-surgical rehabilitation
Headaches
Exercise programmes e.g. fitness, strength or weight loss
Injury Prevention
Wellness Programmes

13/02/2026

Success in physiotherapy doesn’t happen by chance — it’s a partnership between you and your physio.

Here are 3 non-negotiable tips to get the most from your journey: stay consistent, speak up, and focus on your overall function — not just pain. It’s about building a body that works for you, now and long-term.

Ready to take control? Start here.

12/02/2026

Bit of Olympic excitement in the clinic this week 🇦🇺

John and Katrina have spent a lot of time in Livigno over the years, so it’s been pretty cool seeing it in the spotlight during the 2026 Winter Olympics.

Huge congrats to Cooper Woods on taking gold in the men’s moguls — an incredible result.

High-performance sport always comes back to the basics: strength, control, and good rehab when it counts.

11/02/2026

🤖✨ Meet HAL

We were lucky to host Daniel (co-founder of RoboFit) and Jessica (Physiotherapist) to learn about HAL – the world’s first neuro-controlled exoskeleton.

Daniel shared his powerful story as a C4/5 incomplete quadriplegic following a balcony collapse, and how Cyberdyne’s HAL technology changed his life by assisting to restore motor function.

HAL is a clinical training tool (not for home use). It works by detecting the user’s intention to move and assisting gait in a supported, less demanding way, allowing for greater repetition. This repetition helps drive neuroplasticity (the nervous system’s ability to adapt, re-organise, and form new connections to improve movement and function).

A huge thank you to Daniel and Jessica for coming down and teaching us about this incredible technology

09/02/2026

Physiotherapy is so much more than just pain relief. It’s about restoring how your body moves, builds strength, and copes with everyday demands — all while empowering you to prevent injuries and manage your health long-term.

Whether it’s tackling movement restrictions, building load tolerance, or overcoming the fear of moving, physio helps you reclaim your daily function and confidence.

If you think physio is only for injury recovery, it’s time to think bigger. Your body deserves that.

06/02/2026

Are you pregnant or know someone close who is?

We are excited to share that we are now offering Born ready practical sessions. Born Ready – Better Births is a physio-led birth course, informed by midwives and obstetricians. It’s designed to help you feel confident and prepared for birth – whatever that looks like for you.

The course is evidence-based and includes:
✨ A 2 hour online self paced learning component
✨ A 2-hour in-person practical workshop, now being offered at Bathurst Physiotherapy

The course covers:
• How your body works in labour
• Pain relief options (medical & non-medical)
• Practical skills including birth positions to promote a progressive labour pattern
• A strong focus on your birth partners and how they can best support you
• Tools to reduce fear and feel more in control

This course is all about understanding what can happen during birth and why, so that no matter the outcome, you feel ready, supported and empowered.

Our first course will be held Saturday Feb 14th, 8–10am (we’re also taking expressions of interest for future course dates in the coming months).

To find out more or to book, visit:
👉 https://www.bornready.com.au

Once you sign up via the Born Ready website, you’ll then be able to book into the practical workshop at Bathurst Physiotherapy.

04/02/2026

Words matter in recovery.

Not in a “just think positive” way — but in the way they shape how safe your body feels to move.

02/02/2026

A snapshot from our fortnightly structured professional development 📚💡
Always learning, always evolving.
Fun fact: Jon Garner was the neurological physiotherapy lecturer for many of our physios!

30/01/2026

Hands-on therapy can help settle pain, but lasting change comes from understanding your body and rebuilding strength and movement.
Good physio combines education, the right hands-on treatment, and exercises that help you move better and manage symptoms with confidence

28/01/2026

Birth better with Born Ready's Course. Physio led - Midwife and Obstetrician informed.

We’re excited to announce we are now running Born Ready at BPSIC — a group, in-person birth workshop for pregnant people and their birth partners, Born Ready aims to empower you towards your best birth.

Designed for both vaginal and caesarean births, this course focuses on understanding your options, preparing for the unexpected, and building confidence to advocate for yourself during birth.

Thoughtful, evidence-based education aimed at reducing birth trauma through informed choice and support.

📅 Dates TBC.
👉 See more: https://www.bornready.com.au/

26/01/2026

We’re proud to have two Pelvic Health Physiotherapists at Bathurst Physiotherapy 🤍

Pelvic health physio supports bladder and bowel concerns, pelvic pain, pregnancy and postnatal care, prolapse, recovery after surgery — and helping you return to exercise safely and confidently.

If you’re unsure what’s normal, what’s safe, or where to start, you don’t have to figure it out alone.
We’re here to listen, guide, and support you every step of the way.

23/01/2026

Real life isn’t predictable, and rehab shouldn’t be either.

Challenging balance and coordination in a controlled way helps the body respond better to the unexpected.

21/01/2026

Training is the stimulus.
Recovery is the adaptation.

When recovery can’t match load, the nervous system down-regulates:
slower reactions, poorer coordination, mental fatigue, low drive.

That’s not weakness — it’s physiology.

Under-recovery breaks the stress-adaptation cycle, so performance drops before pain shows up.

Better recovery = faster adaptation.

Physio looks at load, recovery capacity, and movement under fatigue.

Address

45 Mitre Street
Bathurst, NSW
2795

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Telephone

+61263321955

Website

http://www.bathurstphysio.com.au/

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