The Pelvic Studio

The Pelvic Studio A physiotherapy practice with expertise in women's & men's pelvic health, based in Hobart Tasmania.

If you've got a pelvic floor (that's you ☝🏼 - yep, you too! 🫵🏻), you have a reason to see a pelvic floor physio ✅But her...
06/12/2025

If you've got a pelvic floor (that's you ☝🏼 - yep, you too! 🫵🏻), you have a reason to see a pelvic floor physio ✅

But here are some of the specific reasons people might make an appointment.

If you tick these boxes, or just want to prevent 😍 pelvic floor dysfunction in the future, you can book online at www.thepelvicstudio.com/booking-an-appointment
Or email our team 📧info@thepelvicstudio.com



Happy 5 Years at TPS to our Practice Manager Anna! ⭐️You’re half way to long service leave 😉!!! Jac better start saving ...
01/12/2025

Happy 5 Years at TPS to our Practice Manager Anna! ⭐️

You’re half way to long service leave 😉!!! Jac better start saving haha.

As we’ve said before, TPS wouldn’t be the same without your dedication Anna. You bring so much vitality and innovation to your role! We are all so lucky to work with you xx Jac

Pregnancy is the perfect time to understand and support your pelvic floor 🤰From reducing leakage and pain to preparing f...
30/11/2025

Pregnancy is the perfect time to understand and support your pelvic floor 🤰

From reducing leakage and pain to preparing for birth and recovery, physio-led care can make a proven difference.

We recommend attending your first appointment between 12-16 weeks; but it's never too late!

You can book a pregnancy assessment here: www.thepelvicstudio.com/booking-an-appointment
We look forward to seeing you soon! 💜

17/11/2025

For some of our patients, the reformer is their happy place! For others, it's a confusing sliding bed with straps 🤯. Here is a quick guide to all the moving parts of the reformer 🤸‍♂️

Just like our bodies, all reformers are slightly different, so if you're joining our classes, your physio will run you through our reformers so you're ready to go!

Want to learn more about reformer and classes at TPS? Drop us a 💙 below and we'll send through some info

13/11/2025

Your pelvic floor is a muscular hammock at the base of your pelvis. It supports your bladder, bowel, and, in females, uterus, helping with bladder and bowel control, sexual function, and overall core stability ✅

Not only does is lift and squeeze, it supports, relaxes, opens, responds to pressure, and works with your breath.

Learning how your pelvic floor should work, and how to improve its function is powerful information to support overall health and wellbeing 💪🏻

If you’re curious about your own pelvic floor, this is your sign to book a pelvic floor assessment 🪧



Hormones don’t just influence mood or energy, they can shape pelvic floor symptoms too.Changes in oestrogen, progesteron...
06/11/2025

Hormones don’t just influence mood or energy, they can shape pelvic floor symptoms too.
Changes in oestrogen, progesterone, testosterone and stress hormones can affect tissue strength, muscle tone and pain sensitivity.

As pelvic floor physios, we use this to:
💙 Explain why symptoms change
💙 Tailor exercise and recovery to your hormonal stage
💙 Manage tension, strength and comfort through each phase
💙 Recommend medical input when hormonal support may help

If you notice changes in pelvic heaviness, dryness, tension or pain, your hormones might be a driver.




04/11/2025

Learning a little bit about Emma 💙

👻 did you know your pelvic floor can get spooookeeed by stress! Muscle tension, change in breathing patterns, hormones (...
31/10/2025

👻 did you know your pelvic floor can get spooookeeed by stress!

Muscle tension, change in breathing patterns, hormones (cortisol) and the nervous system can all be triggered by stress, and often show up in the pelvic floor as tightness, urgency, constipation, or discomfort.

If your pelvic floor is showing signs of being spooked, a tailored assessment can help ward off the scaries! 🎃 Who ya gonna call!

Happy Halloween from your pelvic floor physio ghost busters! Ghost



30/10/2025

Some this or that questions for our director and principal physio, Jac! 🪼

Curious if pelvic floor physio is for you? That's probably a sign it is!! 💫
22/10/2025

Curious if pelvic floor physio is for you? That's probably a sign it is!! 💫

16/10/2025

Coffee drinking, morning workout, drink bottle gal Vanessa ✅✅

Pelvic health doesn’t exist in isolation — and neither do we 🤍This Allied Health Professionals Day, we’re celebrating th...
14/10/2025

Pelvic health doesn’t exist in isolation — and neither do we 🤍

This Allied Health Professionals Day, we’re celebrating the power of collaboration in care.
Whether it’s guiding postpartum recovery, managing bladder health, or supporting complex pelvic pain — working together across disciplines helps our clients achieve lasting, whole-body results.

Because when we connect our expertise, our clients get stronger too.


Address

Level 4, Suite 24, 33 Salamanca Place
Battery Point, TAS
7004

Opening Hours

Monday 9:45am - 6:30pm
Tuesday 9:45am - 6:45pm
Wednesday 7:30am - 12:45pm
Thursday 7:30am - 4:15pm
Friday 7:30am - 2:45pm

Alerts

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We are open for appointments!

The Pelvic Studio is a unique practice that offers evidenced-based pelvic floor physiotherapy & exercise rehabilitation.

At The Pelvic Studio we are experts in pelvic health, whether you’re a new mum going from having a bump to having a bub, or a man or woman wanting to rehabilitate a pelvic floor, bladder, or bowel issue, or perhaps you’ve had years of low back, pelvic girdle or hip pain and have never been able to find the help that you’ve needed. The Pelvic Studio is the right place for you.

I am excited to announce that The Pelvic Studio has recently opened its doors to Hobart! We are located inside a beautiful old historic warehouse in the Galleria Building, 33 Salamanca Place. All bookings & payments can be made online via our page or by visiting our website.

Come in and see what we are all about, I look forward to meeting you soon!