The Pelvic Studio

The Pelvic Studio A physiotherapy practice with expertise in women's & men's pelvic health, based in Hobart Tasmania.

13/11/2025

Your pelvic floor is a muscular hammock at the base of your pelvis. It supports your bladder, bowel, and, in females, uterus, helping with bladder and bowel control, sexual function, and overall core stability ✅

Not only does is lift and squeeze, it supports, relaxes, opens, responds to pressure, and works with your breath.

Learning how your pelvic floor should work, and how to improve its function is powerful information to support overall health and wellbeing 💪🏻

If you’re curious about your own pelvic floor, this is your sign to book a pelvic floor assessment 🪧



Hormones don’t just influence mood or energy, they can shape pelvic floor symptoms too.Changes in oestrogen, progesteron...
06/11/2025

Hormones don’t just influence mood or energy, they can shape pelvic floor symptoms too.
Changes in oestrogen, progesterone, testosterone and stress hormones can affect tissue strength, muscle tone and pain sensitivity.

As pelvic floor physios, we use this to:
💙 Explain why symptoms change
💙 Tailor exercise and recovery to your hormonal stage
💙 Manage tension, strength and comfort through each phase
💙 Recommend medical input when hormonal support may help

If you notice changes in pelvic heaviness, dryness, tension or pain, your hormones might be a driver.




04/11/2025

Learning a little bit about Emma 💙

👻 did you know your pelvic floor can get spooookeeed by stress! Muscle tension, change in breathing patterns, hormones (...
31/10/2025

👻 did you know your pelvic floor can get spooookeeed by stress!

Muscle tension, change in breathing patterns, hormones (cortisol) and the nervous system can all be triggered by stress, and often show up in the pelvic floor as tightness, urgency, constipation, or discomfort.

If your pelvic floor is showing signs of being spooked, a tailored assessment can help ward off the scaries! 🎃 Who ya gonna call!

Happy Halloween from your pelvic floor physio ghost busters! Ghost



30/10/2025

Some this or that questions for our director and principal physio, Jac! 🪼

Curious if pelvic floor physio is for you? That's probably a sign it is!! 💫
22/10/2025

Curious if pelvic floor physio is for you? That's probably a sign it is!! 💫

02/10/2025

Ever wondered what our whizz band ultrasound machine can do! Here is Emma showing a transverse abdominus muscle contraction. This is amazing for physios to observe your contraction but also incredible feedback for you! ✅ What else would you like to see - tell us below 👇🏼

✨ Last week we celebrated 5 incredible years of Emma at TPS! ✨Emma has been with us through so many chapters of our grow...
29/09/2025

✨ Last week we celebrated 5 incredible years of Emma at TPS! ✨

Emma has been with us through so many chapters of our growth and has left her mark in more ways than one. She’s our resident blog writer, a creative voice who helps bring pelvic health into the spotlight in such an approachable way. She’s also the kind of team player who always shows up with passion, warmth, and genuine care for both her patients and her colleagues.

Emma, your dedication and heart make TPS a better place every single day. We’re so lucky to have you on our team, and we can’t wait to see what the next 5 years bring! 💙

Address

Level 4, Suite 24, 33 Salamanca Place
Battery Point, TAS
7004

Opening Hours

Monday 9:45am - 6:30pm
Tuesday 9:45am - 6:45pm
Wednesday 7:30am - 12:45pm
Thursday 7:30am - 4:15pm
Friday 7:30am - 2:45pm

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We are open for appointments!

The Pelvic Studio is a unique practice that offers evidenced-based pelvic floor physiotherapy & exercise rehabilitation.

At The Pelvic Studio we are experts in pelvic health, whether you’re a new mum going from having a bump to having a bub, or a man or woman wanting to rehabilitate a pelvic floor, bladder, or bowel issue, or perhaps you’ve had years of low back, pelvic girdle or hip pain and have never been able to find the help that you’ve needed. The Pelvic Studio is the right place for you.

I am excited to announce that The Pelvic Studio has recently opened its doors to Hobart! We are located inside a beautiful old historic warehouse in the Galleria Building, 33 Salamanca Place. All bookings & payments can be made online via our page or by visiting our website.

Come in and see what we are all about, I look forward to meeting you soon!