Road to Recovery Allied Health

Road to Recovery Allied Health Road to Recovery is an Exercise Physiology service which provides targeted exercise therapy to you a Disability Service

SPRINGWOOD, YOU ASKED…WE LISTENED!Now now, running both Pilates classes as well as one-on-one training sessions on Satur...
11/08/2023

SPRINGWOOD, YOU ASKED…WE LISTENED!

Now now, running both Pilates classes as well as one-on-one training sessions on Saturdays

DM or give us a call on 4707 7671 to save your spot

Why should Runners do Pilates?Simple… it will make you a better runner!Pilates for Runners Blog is up! Give it a gaze to...
23/06/2023

Why should Runners do Pilates?

Simple… it will make you a better runner!

Pilates for Runners Blog is up! Give it a gaze to step up your running game! Link in bio 🏃‍♂️

Share and tag with someone you think will benefit

Love hearing success stories from clients and reading their realisation about the power of movement..Want to feel this? ...
02/05/2023

Love hearing success stories from clients and reading their realisation about the power of movement..

Want to feel this? Reach out 👊

MONDAY MOTIVATION Remember…Improving your fitness, strength, well-being and being “healthy” isn’t your final destination...
01/05/2023

MONDAY MOTIVATION

Remember…
Improving your fitness, strength, well-being and being “healthy” isn’t your final destination, it isn’t your final outcome..

To be “healthy” you need to change your mindset and turn your goals into being a part of your lifestyle…a routine that needs to be continual and on-going in life.

“Health” starts with your mindset 🧠 💪🏼

Happy Monday Team!Todays motivational quote is to get you thinking about the things you say to yourself and your body. R...
17/04/2023

Happy Monday Team!

Todays motivational quote is to get you thinking about the things you say to yourself and your body.

Remember you are strong, you are capable and today you should be kind to yourself. Your body will thank you for it 💪🏼 🔥

Just a quick reminder that our reception is having some finishing touches done on our renovation!Plenty of seating avail...
10/04/2023

Just a quick reminder that our reception is having some finishing touches done on our renovation!

Plenty of seating available currently and we’ll do our best to minimise any inconvenience!

Can’t wait to show you the finished result! 🤫

🫵🏼It is important to have accountability for your health. Although it can be hard to maintain motivation, coming up with...
27/03/2023

🫵🏼It is important to have accountability for your health.

Although it can be hard to maintain motivation, coming up with a strategy and implementing goals & milestones is a great way to keep yourself on track

We would like to give a shout out to our client Quinn, who has been attending the clinic for the past 2 years. 🔥 🔥 🔥 Qui...
21/03/2023

We would like to give a shout out to our client Quinn, who has been attending the clinic for the past 2 years. 🔥 🔥 🔥

Quinn was diagnosed with a blood disorder called haemophilia which impacts the ability for blood to coagulate.

Quinn came to road to recovery for assistance in building strength & muscle mass to provide protection for his body. Quinn has since gained 15 kg of lean muscle 💪🏼

Keep up the great work, Quinn!

Get up and embrace every opportunity you can 💪🏼
13/03/2023

Get up and embrace every opportunity you can 💪🏼

Client shoutout goes to Jeff this week 📣 Recovering from a stroke, Jeff shows up each week to put in effort and give his...
07/03/2023

Client shoutout goes to Jeff this week 📣

Recovering from a stroke, Jeff shows up each week to put in effort and give his EP Joel a hard time! 😂

Exercise for people with stroke. Are you aware of the benefits of exercise for people with stroke?For someone who has ha...
07/03/2023

Exercise for people with stroke.
Are you aware of the benefits of exercise for people with stroke?

For someone who has had a stroke, it is important to maintain muscular strength in addition to balance and walking capacity.

Furthermore, stroke patients who participate in regular physical activity and exercise, with a primary focus on the points mentioned above can significantly improve their overall health and wellbeing, through improved mobilisation and getting them back to the hobbies that they love!

This week, we’re going to be exploring the benefits of exercise for stroke patients and how participating in regular exe...
05/03/2023

This week, we’re going to be exploring the benefits of exercise for stroke patients and how participating in regular exercise can help you get back to being physically active again!

Address

Baulkham Hills, NSW
2777

Telephone

+61247077671

Website

Alerts

Be the first to know and let us send you an email when Road to Recovery Allied Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Road to Recovery Allied Health:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Mobile Exercise Physiology Service.

Road to Recovery Exercise Physiology is a mobile exercise service which provides targeted exercise therapy to you at your home and local community.

Road to Recovery was established to empower and enable individuals to take charge of their health, promoting independence and freedom within a home-based setting for your convenience.

Our Exercise Physiologists are University graduates and combine evidence based practice with professional experience to deliver safe, effective and personal treatment.