Next Step Psychology

Next Step Psychology We are a local, practical, trained psychologist and counselling team. Our primary aim is to see our

Therapy shouldn't only happen in a room...Have you ever left a therapy session feeling great, only to have a stressful s...
29/12/2025

Therapy shouldn't only happen in a room...

Have you ever left a therapy session feeling great, only to have a stressful situation occur two days later and feel totally stuck?

We call this the "Implementation Gap." It’s the space between learning a skill and actually using it.

A unique benefit of the Next Step Wellness Program is our inter-session support. By having a way to "check in" with your psychological team between sessions, you get real-time containment and guidance. This ensures that the science of therapy actually works in the reality of your daily life.

Ready to bridge the gap?

Be kind to yourself right now! (LOL)
24/12/2025

Be kind to yourself right now! (LOL)

It's okay to not have everything figured out.
20/12/2025

It's okay to not have everything figured out.

What is within you? Looking forward to your flourishing!
18/12/2025

What is within you? Looking forward to your flourishing!

Care for yourself today!
15/12/2025

Care for yourself today!

"Almost everything will work again if you unplug it for a few minutes, including you." — Anne Lamott
12/12/2025

"Almost everything will work again if you unplug it for a few minutes, including you." — Anne Lamott

Happy International Science Technology Engineering and Mathematics Day! STEM DAY!
08/11/2025

Happy International Science Technology Engineering and Mathematics Day! STEM DAY!

“The view you adopt for yourself profoundly affects the way you live your life.” Mindset - Updated Edition: Changing the...
05/11/2025

“The view you adopt for yourself profoundly affects the way you live your life.” Mindset - Updated Edition: Changing the Way You Think to Fulfill Your Potential By Carol S. Dweck

Happy Halloween! Much love from Next Step Psychology & Counselling!
31/10/2025

Happy Halloween! Much love from Next Step Psychology & Counselling!

“Habits are the compound interest of self-improvement.” Atomic Habits By James Clear
28/10/2025

“Habits are the compound interest of self-improvement.” Atomic Habits By James Clear

“As long as you keep secrets and suppress information, you are fundamentally at war with yourself…The critical issue is ...
26/10/2025

“As long as you keep secrets and suppress information, you are fundamentally at war with yourself…The critical issue is allowing yourself to know what you know. That takes an enormous amount of courage.” The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk.

“The greatest sources of our suffering are the lies we tell ourselves.” The Body Keeps the Score: Brain, Mind, and Body ...
23/10/2025

“The greatest sources of our suffering are the lies we tell ourselves.” The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk.

Address

3. 14B/2-8 Brookhollow Avenue
Baulkham Hills, NSW
2153

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm

Telephone

+611300518024

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