Next Step Psychology

Next Step Psychology We are a local, practical, trained psychologist and counselling team. Our primary aim is to see our

Nature does not hurry.
11/01/2026

Nature does not hurry.

Look at you! Wow!
08/01/2026

Look at you! Wow!

Happy New Year! Looking forward to what happens with you!
04/01/2026

Happy New Year! Looking forward to what happens with you!

New Day, New Year! Welcome to your future!
31/12/2025

New Day, New Year! Welcome to your future!

CBT, ACT, and the path to thriving.When you join the Next Step Wellness Program, you aren't just "talking about your fee...
31/12/2025

CBT, ACT, and the path to thriving.

When you join the Next Step Wellness Program, you aren't just "talking about your feelings." You are gaining access to a sophisticated clinical toolkit:

CBT to rewire unhelpful thought patterns.

ACT to help you move toward what matters most.

DBT to increase your tolerance for life’s difficult moments.

Combined with the guidance of a registered psychologist, these tools move you from a state of "surviving" to a state of "thriving."

Make this the year you prioritise the most important asset you own: your mind.

Take the first step.
30/12/2025

Take the first step.

Therapy shouldn't only happen in a room...Have you ever left a therapy session feeling great, only to have a stressful s...
29/12/2025

Therapy shouldn't only happen in a room...

Have you ever left a therapy session feeling great, only to have a stressful situation occur two days later and feel totally stuck?

We call this the "Implementation Gap." It’s the space between learning a skill and actually using it.

A unique benefit of the Next Step Wellness Program is our inter-session support. By having a way to "check in" with your psychological team between sessions, you get real-time containment and guidance. This ensures that the science of therapy actually works in the reality of your daily life.

Ready to bridge the gap?

Be kind to yourself right now! (LOL)
24/12/2025

Be kind to yourself right now! (LOL)

It's okay to not have everything figured out.
20/12/2025

It's okay to not have everything figured out.

What is within you? Looking forward to your flourishing!
18/12/2025

What is within you? Looking forward to your flourishing!

Care for yourself today!
15/12/2025

Care for yourself today!

"Almost everything will work again if you unplug it for a few minutes, including you." — Anne Lamott
12/12/2025

"Almost everything will work again if you unplug it for a few minutes, including you." — Anne Lamott

Address

60 Martin Place
Baulkham Hills, NSW
2000

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm

Telephone

+611300518024

Website

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