The Yoga Co.

09/04/2026

Yoga on Fridays: 9.30am All Levels | Saturdays: 7.45am General and 9.30am All Levels.

The list of benefits of regular practice is endless.
What has been your experience? Have you noticed any changes since you began practicing Iyengar Yoga?
We would love you to share ❤️🙏

31/03/2026

30/03/2026

11/03/2026

We always welcome new students at our studio. Try 3 classes for $55.
Tue 9.30am and Wed 6pm are best for beginners 🙏

05/03/2026

‼️Extra offering for experienced students this Saturday at 1.30pm: 2 hour led practice (it’s a part of our teacher mentoring program, open for those wanting to deepen their practice).
Please email Irma if you would like to join: info@theyogaco.com.au

All other classes will run as usual this long weekend:
Friday 9.30am All levels
Saturday 7.45am General
Saturday 9.30am All levels
Monday 6pm Restorative
Come and work towards the inner peace with us ✨✨

01/03/2026

Bookings are now open for our Yoga Retreat in Hepburn Springs October 2-4

24/02/2026

When needing to de-stress, relax and rejuvenate 🧘‍♀️✨✨

17/02/2026

James Bahuth is back at the studio for a Weekend Yoga Workshop March 21 -22.

These workshops fill very quickly so please remember to book well in advance. 🙏
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​Times: Saturday 2-5pm / Sunday 8.30 -11.30am & 1.30 - 3.30pm
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We will cover a range of postures that energise the body, bring clarity to the mind and restore deep relaxation.

The workshop is open to all those with at least 6 months experience.

James has been teaching Iyengar Yoga for more than 30 years, and is passionate about working with students. ​​​​​

04/02/2026

We now have 4 weekly classes suitable for new / returning students: Tuesdays 9.30am / Wednesdays 6pm / Thursdays 6pm / Saturdays 9.30am. We would love to see you at the studio 😊🙏 .

30/01/2026

We are back to 2 classes this Saturday morning: 7.45am and 9.30 am. See you then 😊🙏

14/01/2026

Join us for an Early Morning Yoga Intensive from February 3rd to 6th at The Yoga Co.

It’s a great opportunity to experience the effects of daily practice and get inspired for the new year.

“Intensive” means we will practice every morning, Tuesday through Friday, from 6am to 8am

We’ll take a deeper look at standing poses to build strength, stability, and energetic support.

It’s suitable for students with at least six months of yoga experience.

Booking link in bio ⬆️

11/01/2026

Restorative Mondays are back from this week at 6pm ✨✨✨