Heart In Yoga

16/10/2021

Balance
It’s been a whole year since I last took a picture of myself doing a yoga pose. I have found equilibrium 💕

If you are missing a bit of balance in you life join me at The Rise in Maylands - Saturday’s 9.15-10.15am and Sunday’s 9-10am.

28/04/2021

The best!

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⭐️Mothers Day Competition ⭐️⁣
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Would you like to win a Esthemax Enzyme & Jelly Mask Facial and brow design for your mum or yourself? Valued at over $160⁣
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Inclues:⁣
❤️Brows trimmed tinted and ⁣
waxed to perfection ⁣
❤️Nourishing Double Cleanse⁣
❤️Gentle Enzyme exfoliation ⁣
❤️Heavenly Neck/Décolleté/⁣
Face/Arm/Hand massage⁣
❤️Hydrating Esthemax Jelly ⁣
Mask⁣
❤️Moisturiser/eye cream and ⁣
SPF⁣
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Here’s how to enter:⁣
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❤️ Like my Instagram and pages⁣
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❤️Tag as many friends as you like.. the more the more entries you’ll go in👌🏻⁣
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❤️Share this post on your Instagram and/page. Don’t forget to tag me so I know you have. ⁣
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Best of luck 🤞🏼 ⁣
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Competition ends 9th May⁣
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Not transferable for any other service/products/Vouchers . ⁣
Not affiliated with Instagram or Facebook ⁣
For WA entrants only

20/09/2020

💫This weeks schedule💫
Say Yes Fitness
Clearmindstudio
The Rise
Bayswater Waves

31/08/2020

New Class info:

Starting tonight (Monday) you can find me at Clear Mind Studio, 835 Beaufort St, Inglewood 🙌🏻

6-7pm Vinyassa
7.15-8.15pm Yin

Bookings via Mindbody- Clear Mind Studio 💕

Hope you can make it x

https://www.facebook.com/clearmindstudio/

12/06/2020

When one door closes another one opens.
Hardest decision and post to write but sadly I will no longer be running yoga classes at 😔

On a brighter note you can still find me at .yes.fitness Tuesdays 9.15am for Sculpt and Thursday mornings 6am for Rise & Shine.
And at The Rise Maylands Monday and Saturday mornings to get your flow on.
So super grateful for the last year, lessons learned, moments shared, special times.
I’ll keep you posted on more classes as and when.
All the feels 💛
Get in touch if you have any questions or need of a new yoga teacher at your studio 😉

26/05/2020

📣🏐CALLING ALL LOCAL NETBALL TEAMS! 🏐📣
I'm offering FREE small group fitness training sessions to 5 local netball teams.... DM me and lets hook it up!**
Netball has played a HUGE (like huge) role in my life.... and it has been breaking my heart to see so many Netball clubs (and all sports clubs for that matter) deal with COVID restrictions (hats off to all the volunteer sporting club committee members out there! You're doing amazing!! ❤️). I want to offer my SUPPORT.... in a way I know how.... through facilitating group fitness sessions 🥳
Tag a team mate, committee member or netball club you know would JUMP at the chance to SAY YES to some fun and fierce fitness training sessions! 🔥💪🏼 🥳
**Conditions apply**
[ Players must be over 13 years old to participate. Maximum group size of 12 people (small groups our my forte). Sessions are 60mins in duration including warm up and cool down. Sessions will include movements and netball drills that challenge components of fitness relevant to netball. Team to provide enough netballs for one between two players. Players to each bring an exercise mat. Sessions must be held at certain times of the week to fit around our group fitness timetable. Sessions are available to teams/clubs that compete within the City Of Bayswater.

18/05/2020

Classes will remain online till June.
You can find me at The Rise, Maylands this Saturday and Sunday 9.30am ❤️ contact The Rise direct for booking - limited you 20 spaces so get in quick.

05/05/2020

Capturing Covid life in our local community with her ‘On The Verge’ collection working her magic 💕
She is still available for socially safe mini shoots in the area

05/05/2020

Online Yoga continues for May
$50 for access to All classes for May
$10 per class
Contact avril@heartinyoga.com
💕💕

05/04/2020

Pay it forward ❤️
One of my beautiful students has bought an extra unlimited pass to pay it forward.
If you know a deserving soul get in touch.
$40 for unlimited online classes with me this April.
Sign up email: avril@heartinyoga.com

Schedule:

Monday 6.30pm Gentle Yoga
Tuesday 9.30am Yoga Sculpt
Tuesday 6.30pm Flow Yoga
Wednesday 9.30am Gentle Yoga
Thursday 6.30pm Flow Yoga
Saturday 9.30am Flow Yoga

04/04/2020

Happy birthday to me 🌞
April online offer to keep you moving...

Just $40 to access any online class with me this April.

Email Avril.strutt@gmail.com

April schedule:

Monday 6.30pm Gentle Yoga
Tuesday 9.30am Yoga Sculpt
Tuesday 6.30pm Flow Yoga
Wednesday 9.30am Gentle Yoga
Thursday 6.30pm Flow Yoga
Saturday 9.30am Flow Yoga

28/03/2020

Week 1 of classes delivered online!

Grateful to those who have joined in, and my girls who have been patient (mostly).

A few changes to week 2:

Mindbody bookings have been paused, please email avril@heartinyoga.com to book.

Spotify Playlist in comments - reducing noise feedback from my end play your own tunes at home or anything you like from here.

Introducing pay what you can, for those struggling financially.

$60 - Two weeks unlimited classes.