Bespoke Medicine

05/12/2025

This always makes me feel pressure the year is ending quicker than it is …you don’t heave to feel pressured. We’ve still got almost 3 weeks of December before Christmas !

21/11/2025

Acute conditions always better with bulk herbs (boil up these piles of sticks and leaves) , fresh and strong effects for serious and more urgent conditions. We stock herbs of all sorts to help you with whatever is going on.

05/10/2025

30/09/2025

29/09/2025

Open after the long weekend this week - Tues, Wed, Fri and Sat - BOOK at the bio on Instagram /www.bespokemedicine.net/patientsor call 9275 1999 . Here to help you get back to health with herbal medicine

28/09/2025

My Chinese Medicine based tips for a great Spring season ...

Ancient Chinese medicine says we should live differently in each season for optimal health. In this video Marie discusses what we should do to live in harmon...

28/09/2025

100 Diseases VS creativity and doing new things ... Spring time can be awesome or very uncomfortable - and here's why ...

18/08/2025

Chinese medicine looking so lovley today :)

29/06/2025

Make time for yourself this winter.

18/06/2025

27/05/2025

Tired all the time? Chinese medicine can tell why — just by feeling your pulse.

In Chinese Medicine, fatigue isn’t just one thing. It can be caused by deficiency, stagnation, or both — and knowing the real reason makes all the difference in your treatment.

That’s where pulse diagnosis comes in — a diagnostic method unique to Chinese medicine, developed over thousands of years. By feeling the qualities of your pulse at three positions on each wrist, we can understand what’s happening deep inside your body.

You might be exhausted because your Yang — your internal fire — is running low. Or your fatigue could be due to Qi stagnation — energy that’s stuck, not flowing properly. In that case, you’re not actually deficient... just blocked. The treatment is completely different.

This is why we don’t guess — we feel the pulse and let the body tell the story.

✨ Through pulse diagnosis, I create an individualised herbal plan to treat the exact cause of your tiredness — whether it’s deficiency, stagnation, or a mix of both.

If you're ready to understand what’s really going on with your energy, contact our clinic to book a personalised consultation with expert herbalist Marie Hopkinson.

Your pulse holds the answers.

21/05/2025

Modern life is a Yang-zapper 😓🔥... but moxa can help.

In Chinese medicine, Yang is your body’s fire — it gives you energy, warmth, motivation, digestion, circulation. But today, Yang deficiency is incredibly common.

Think about it:
📱 Constant phone and screen use
🌙 Late nights and poor sleep
⏰ Long work hours, side hustles, working two jobs
🚣 Just trying to keep afloat of inflation
🍔 Processed food, stress, burnout...

We’re taxing our energy reserves daily — and eventually, the body runs cold and slow. That’s Yang deficiency.

This is where moxibustion comes in.

Burning moxa (mugwort herb) on acupuncture points is like stoking your internal fire. It’s the acupuncture equivalent of taking Yang tonic herbs — warming, nourishing, and deeply restorative.

In my clinic, I often prescribe herbs for Yang deficiency, but moxa is a powerful ally too. We use it during treatments or, in some cases, teach patients how to use self-moxa at home for daily support. It’s simple, effective, and deeply traditional.

Your body doesn’t just need rest — it needs warmth 🔥

✨