Embrace Yourself Healing

11/12/2025

Feeling blessed. 😇
Thank you to my beautiful client for sending through a testimonial on their recent Integrated Kinesiology session.

⭐️ ⭐️

Sharon was absolutely amazing . I wasn’t sure what to expect from my kinesiology session but I felt so comfortable with Sharon that I actually opened up about some emotional trauma I had recently experienced as the session progressed. I honestly can’t believe how my mindset and my emotional and mental health has improved . I just feel as though I can actually deal with my emotions so much better. It’s been a couple of weeks and I feel so much lighter, more grounded and balanced than what I felt before walking into that session. Thank you Sharon. I will definitely be recommending you in the future to others.

04/12/2025

My very first testimonial from a client who had an integrated kinesiology session with me. If you would like an appt before Christmas please be quick as I only have a few spots available.
I am offering a special for $70 sessions only until then.

TESTIMONIAL:
Being my first time experiencing kinesiology I wasn't quite sure what to expect. Sharon made me feel comfortable and gave me a brief overview of what would be involved before she began. The session was great, and Iwalked away feeling clearer and lighter in regards to the issue which was given attention. I would definitely consider more sessions in the
future.
Thanks Sharon.

23/11/2025

✨ Today’s ‘Rhythm of the Soul’ event was truly magical. ✨
My heart is overflowing with gratitude.

A deep and heartfelt thank you to Roderick from Full Circle Drumming and Monique from MO’R Alchemy for creating and holding such a sacred, nurturing space. The sound journey allowed us all to soften, open, and be held by the rhythms and frequencies, some of us could hear chanting in the distance, that was incredible.
I know each woman travelled her own unique inner path today — receiving peace, clarity, healing, or a powerful shift. It was beautiful to witness.

Thank you to every woman who showed up, who carved out time from a busy life to honour herself. As women, we so often put others first, and days like this remind us of the importance of choosing us.

Today was a gentle reminder to keep filling my own cup — so I can continue becoming a healthier, happier, and more aligned version of myself.
Love to all 🙏🪘🎼🌟🌸💕

P.S. videos in comments

21/11/2025

My set up for today’s clients.
I am loving how quickly Integrated Kinesiology helps the body to extract what stresses and anxieties are holding us back from living our best life.

🌟 Everyone has a story.
🌟 What do you tell yourself?
🌟 Are you ready to claim a new story?

I am offering a discounted price of $70 for a 1 hr session to the next 5 people who book in.

16/11/2025

✨ Exciting News! ✨

I have just completed my Integrated Kinesiology for beginners training and I am looking for 3 lovely volunteers who would be happy to be practice clients while I integrate these new skills.

If you are open to experiencing a session and giving me some honest feedback, I would be so grateful.
Integrated Kinesiology includes muscles testing which is an accurate method of identifying imbalances and blockages and then making a correction using energy, essential oils, oracle cards, essences, sound, affirmations etc.

📍 A 1 hour session will be completely free
🧘‍♀️ Held in a relaxed, nurturing space
💗 Ideal for anyone wanting to release stress, gain insight, or support their emotional/energetic health

If you would love to be one of my practice clients (or have questions), comment YES below or send me a message.
I will reach out to the first 3 in the next 24 hours.

Thank you for supporting me on this next chapter of my journey. 🙏💫

06/11/2025

UPDATE: Only 4 spots remaining

RHYTHMS OF THE SOUL EVENT
Sunday 23rd November @ 1.30 pm, Beaconsfield Upper

During this event you get to participate and pound the drums in an amazing Drumming (Djembe) Circle and then relax, unwind and go on a personal journey during a Meditation & Sound Healing Experience.
You can choose to attend just one session or treat yourself and attend both.

Session 1: Drumming Circle 1.30 - 3.00pm - Djembe Drums supplied

Session 2: Guided Meditation & Sound Healing Combo. 3.30 - 5.00pm

Everyone is welcome to join us for an uplifting, fun and soul-nourishing gathering where sound, rhythm, and meditation unite to create a transformative healing experience. This is the perfect space for you to unwind, let it all go and be in the moment.

Bring your friends, your curiosity, and a sense of adventure as we come together to create rhythms of the soul.

Tickets are limited and must be purchased prior to the event.
If you wish to book your spot please use the link below.

Rhythms of the Soul: Drumming (Djembe) Circle and combination of Meditation & Sound Healing Experience

03/10/2025

Meditation Sessions: Take a pause for yourself 🌻

Join me for a series of guided meditations to help you relax, restore and reconnect with your inner calm.
No experience needed - just bring yourself and an open heart

I have 3 options:
Monday 9.30am - Pakenham Outlook Centre
Wednesday 7.45pm - Online
Thursday 7pm - Beaconsfield Upper

Message me if you require any further information or to book your spot.

01/09/2025

I have just had an amazing retreat/girls weekend away facilitating ceremonies and meditation with the amazing and talented Lisa from Transparent Medium. It was an honour to be by your side and spend the weekend with so many beautiful souls. To everyone who attended, a huge thank you from the bottom of my heart, I felt the love and gratitude from you all.
These are two photos I took, the first one was taken as we headed off to the retreat and the second one was taken moments after we left, co-incidence, I say ‘no’, a sign from the universe ‘definitely’.
🌈🔮🙏🥂💃🎶🌸💕

29/08/2025

RHYTHMS OF THE SOUL EVENT
Sunday 23rd November @ 1.30 pm, Beaconsfield Upper

During this event you get to participate and pound the drums in an amazing Drumming (Djembe) Circle and then relax, unwind and go on a personal journey during a Meditation & Sound Healing Experience.
You can choose to attend just one session or treat yourself and attend both.

Session 1: Drumming Circle 1.30 - 3.00pm - Djembe Drums supplied

Session 2: Guided Meditation & Sound Healing Combo. 3.30 - 5.00pm

Everyone is welcome to join us for an uplifting, fun and soul-nourishing gathering where sound, rhythm, and meditation unite to create a transformative healing experience. This is the perfect space for you to unwind, let it all go and be in the moment.

Bring your friends, your curiosity, and a sense of adventure as we come together to create rhythms of the soul.

Tickets are limited and must be purchased prior to the event.
If you wish to book your spot please use the link below.

Rhythms of the Soul: Drumming (Djembe) Circle and combination of Meditation & Sound Healing Experience

13/07/2025

Mindful Mandala Dot Painting Workshop
Saturday 19th July @ 2pm - 4pm
Beaconsfield Upper
Looking for something relaxing to do?
Unwind and get lost in the dots in this mandala painting workshop.
This workshop is a little different, enjoyable and is for beginners. Each painting will turn out completely different from the next and you never know how it will go! Mandal painting is considered to be a therapeutic art and reflects the artist's soul. The circular designs symbolizes the idea that life is never ending and everything is connected. The mandala also represents spiritual journey within the individual viewer.
These classes are facilitated by myself who has no art qualifications but thoroughly loves playing and creating with arts and crafts, I do however facilitate mindfulness workshops.
On the day I will supply everything you require, except an apron, and create a safe and fun space, I will give you some basic instructions and from there using acrylic paints and your intuition you will create a personal piece of artwork to take home.
If you wish to join us please book your spot using the link below.

Looking for something relaxing to do? Unwind and get lost in the dots in this mandala painting workshop.This workshop is something a little different, enjoyable and is for beginners. Each painting will work out completely different from the next and you ne

30/06/2025

Cacao Ceremony: A Heart-Opening Journey Within.
Sunday 6th July @ 3pm - Beaconsfield Upper

Join us in sacred circle as we gather to honour the ancient wisdom of cacao – a plant medicine known for its ability to gently open the heart, awaken the spirit, and deepen inner connection.

This ceremony is a sacred pause; a moment to return to yourself, to slow down, and to soften. Together, we will sip warm ceremonial cacao in mindful presence, supported by grounding meditation, gentle sound, journalling, and heartfelt intention setting.

Cacao is more than a drink – it is a soul medicine that invites us to listen deeply, feel fully, and reconnect with our truest essence. In this held and nurturing space, you are invited to release what no longer serves and welcome in clarity, connection, and peace.

If you wish to join us there are 2 spots available

Cacao Ceremony: A Heart-Opening Journey Within. Join us in sacred circle as we gather to honour the ancient wisdom of cacao – a plant medicine known for its ability to gently open the heart, awaken the spirit, and deepen inner connection.

28/04/2025

IN MY OWN WORDS

⭐ TRIGGER WARNING - S.. ABUSE/SUIC@D%⭐

Dear younger me,
F& you have come far, you are strongest c@%&. You have gone through so much from your uncle for 10+ years and only your mum and aunty believing you, to your dads ex abusing you, starving you, hitting you, calling you fat, I deeply apologise for this. Watching your dog get eaten in your own eyes, screaming so loud Andrew heard you. Then when all this happened you will turn 18, you will have the best years of your life you will experience. Then you meet Dylan and he will kill your soul, he will destroy you, he will say he'll kil@ himself if you don't date. After 1 year you leave the abuse is to much, you go back. You try leaving for 5 years, you don't succeed. You are stuck, you can't talk, you can't go out. You will be stuck! You leave after 5 years but he's all you had so you try leaving this world suic@d% is all on your mind. Casey will save you not once but twice, he will call the police after you try again to leave. But you're now 1 week self harm free and I'm so proud of you. Keep trying ❤
Love Older You ❤ 29/03/25