21/11/2025
Well, for me it does. When I have a physical routine, the balance flows through to my mental state - I think most clearly when running and can easily prioritise my tasks for the day. And because I can think clearly, I can observe my emotional state and choose where to put that energy.
Join me this Sunday in connecting with emotional wellbeing and creating a judgement-free space to choose where your emotional energy flows.
Book your spot for Reiki Mass: https://sharesomereiki.setmore.com/classes/6fee0aa1-c84a-49c8-8414-231d51646cd3