05/11/2025
đż Myth vs Truth: Nervous System Healing
⨠Myth:
Courses alone will heal you.
So many people enter a course hoping it will finally be the thing that changes everything â but when the nervous system isnât ready to receive the change, that very pursuit can create more self-doubt, disappointment, and shame.
You finish the course still feeling the same â or worse, believing that something must be wrong with you.
⸝
đ¸ Truth:
A course can absolutely activate healing within you â but only when your body feels safe enough to integrate what itâs learning.
When you begin from a foundation of safety, regulation, and self-connection, your system can finally receive the wisdom, not just hear it.
Thatâs when the magic happens â when the information lands in your body as transformation.
⸝
đź This is why I donât rush people into courses.
Before more content or tools, whatâs needed is connection.
Working together one-on-one allows you to meet your system where it is, nurture safety, and expand capacity â so when you do choose to learn, your body and nervous system can hold it.
⸝
đŤ The medicine isnât in more learning.
Itâs in learning how to stay with yourself while you grow.
No doubt you have been here before, course hopping, yet still feeling the same.
I was there to.
DM me if you feel ready to discover more đŤđ¤âď¸. I would love to support you via 1:1 mentorship,