Bend.Breathe.Believe - Yoga & Reiki

07/12/2025

23/11/2025

Yinsters wanting to melt into the mat with me for 75mins??..

I’m on the mat at Vital Beat Yoga & Reformer Pilates - y’all should join me & say hi 🕉️

Class details and reservation on our Punchpass website.

05/11/2025

This power house multi dimensional woman & timeline weaver has many perspectives that are pure gold.

Practical & embodied processes available to us always - to tune back in to your power, reconnect with your divine essence!

[A theme that’s been showing up lately]

There’s been a powerful pattern emerging in sessions recently — so many of my clients are feeling disconnected from their feminine energy.

That deep, intuitive, nurturing part of us that knows how to receive, rest, and flow — often gets buried beneath the pressure to do, to achieve, to hold it all together. It’s no wonder so many women are feeling depleted, ungrounded, or unsure of what their bodies and hearts truly need.

If this resonates with you, here are a few gentle ways to begin reconnecting with your feminine energy:

🌸 Slow down and listen.
Start your mornings with a few deep breaths, a hand on your heart or womb space, and ask: “What do I need today?”
Then — actually listen.

🌊 Move your body intuitively.
Dance. Stretch. Walk barefoot. Let your body lead instead of your mind. Feminine energy thrives in flow, not structure.

🔥 Create space for pleasure.
This could mean a warm bath, your favourite song, or saying “no” to something that drains you. Pleasure is medicine — it reminds your nervous system that it’s safe to soften.

🌕 Connect with the cycles.
Tune into your body’s rhythms, the moon phases, or nature’s cycles. The feminine isn’t linear — she ebbs and flows, and that’s where her power lies.

💫 Let yourself receive.
Compliments, support, abundance — all of it. The feminine expands when she feels safe to receive, without guilt or justification.

This reconnection isn’t about becoming less — it’s about remembering how whole you already are. The feminine doesn’t need fixing. She just needs to be felt.

Have you been noticing this disconnection too? What helps you return to your feminine essence? Please share your insight with us in the comments 💕

Much Love,
Amber x

05/10/2025

Doin’ my yin thang here!

Book in - go on - you know you want it..

**BONUS..this studio is just divine, you breathe lighter the moment you step in the door & it just feels like home..

Class details and reservation on our Punchpass website.

30/09/2025

15/09/2025

The link is below to the website for booking - please if joining me - click for 6:45pm class time..

⏰ however..

*** 6PM START ***

Please note the timetable has been amended - there’s only 1 (one) class this evening starting 6PM.

Send me a DM or WhatsApp message if you’re keen to join also - and keep it offline 🙏

In loving service! 💞🌸

Relaxing yin yoga in Bassendean. Classes with an extended savasana (rest) at the end of each session so you walk out feeling completely calm and restored at Bend Breathe Believe.

18/08/2025

Hellloooo 🙏

Tonight is the Monday of the fortnight I have my 90 minute deluxe yin classes..

There’s still spaces in either session..

5-6:30pm
Or
6:45-8:15pm

Let me know & I'll make sure there's a spot for you
🪷 🕉️