All That’s Healing

13/11/2025

https://www.instagram.com/reel/DQL5FCQEgAL/?igsh=MXBwYmdpem03YXhzaA==

02/11/2025

After reading this… if you link lavender has a place in your life.. send me a message
REMEMBER.. not all essential ouls are created even

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A double-blind, randomized controlled clinical trial compared the benefits of ingesting lavender EO (softgel providing 80 mg/day; about two drops) against sertraline (Zoloft; 50 mg/day; an antidepressant medication) for mild-to-moderate major depressive disorder. A placebo group was also included. Both the lavender EO and sertraline produced significantly greater reductions in depression severity according to the Montgomery–Åsberg Depression Rating Scale (MADRS) when compared with placebo. Response rates were 53–54% for the lavender EO and sertraline versus 41.5% for placebo, and remission rates were 44–45% versus 32.6%. The lavender EO also significantly improved functional impairment on the Sheehan Disability Scale. Both treatments were well tolerated; with only EO burp back being the most common undesirable effect of the lavender EO. These findings demonstrate that ingested lavender EO is an effective, well-tolerated treatment for mild-to-moderate depression, comparable to sertraline.
https://pmc.ncbi.nlm.nih.gov/articles/PMC12500811/

30/10/2025

🤮🤮🤮🤮🤮

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19/10/2025

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21/09/2025

Oh guys, how true is this!

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20/09/2025

‼️ EVENT SOLD OUT‼️
Sorry if you have missed grabbing a ticket for this event.
Next event is Tuesday 28th October xx

04/09/2025

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🌸 Step out of winter, step into spring! 🌸

This September, receive 30% off your first Spinal Flow assessment and all sessions & packages.

Are you ready to feel;
🌿 Relief from aches, stiffness, and pain
🌿 Easier movement & better posture
🌿 More vitality and energy
🌿 Improved sleep and emotional balance
🌿 A calmer, more centred way of being

✨ Shed the heaviness of winter and step into spring feeling lighter, calmer, and more connected.

📩 Click the link below to book your September spot today and feel the shift.

New Clients - You will click 'Spinal Flow Initial Assessment'
https://clientportal.zandahealth.com/clientportal/allthatshealing

03/09/2025

WTF!!
Like what are they injecting 🫣😳🤬

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02/09/2025

WHAT THE HELL ID GOING ON IN YOUR BODY WHEN YOU EAT THIS 💩!

30/08/2025

TO LEARN ABOUT THE NERVOUS SYSYEM, EFFECTS STRESS CAN HAVE ON THE BODY AND THE SPINAL FLOW TECHNIQUE, COME ON OVER AND FOLLOW ME HERE 👇

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A gentle technique that works directly with the nervous system to release chemical, physical and emotional stress in the body, allowing you to live the life you deserve.

09/08/2025

A powerful message for today

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28/07/2025

Lets spend this week learning about Chemical Stress and how it effects and stores in the body

🤔What is Chemical Stress & Why It Matters

Your body is constantly working to heal, repair, and regenerate. But chemical stress can block this natural process.
Every day, we’re exposed to over 700,000 toxic substances—not including food. These chemicals disrupt the body’s ability to self-regulate, storing stress in your nervous system and spine.

🧠 Common sources? Skincare, cleaning products, plastics, processed foods, and even the air we breathe.

How can you help ?
Become aware of your daily exposures. Start reading ingredient labels and question what’s going on and in your body.

❓What’s one product you’re curious about replacing with a cleaner option?