Indigo Chiro

20/02/2026

🌸 Rest, Restore, Reconnect

Indigo Chiro will be taking a short pause from 22 February to 19 March.
Returning to the clinic on Friday 20 March, 2026.

We invite you to use this time to lean into simple self-care practices and mindful movement to support your body and nervous system.

For urgent needs, emergency care will be available via Dr Sanda's colleagues at Complete Care Chiropractic, Wodonga.

To book an appointment upon our return, please use the following link below to book via our website: https://www.indigochiro.com.au

Or contact us directly via email: myindigochiro@gmail.com

We very much look forward to welcoming you back after our break!
From the team at Indigo Chiro💜

02/02/2026

🍃Wellness Update

Please note that Dr Sanda will be away and the clinic closed from 22 February - 19 March, 2026.

To support your ongoing care and wellbeing, we kindly encourage you to:
• Book any upcoming appointments before Sanda's departure &
• Order any required products in advance to avoid delays

Spaces may be limited prior to this break so we encourage early bookings.

Contact the clinic today: 0488 007 642
or book online at your convenience: https://www.indigochiro.com.au

We look forward to supporting you before the break and welcoming you back, refreshed and re-energised, after! 🍃

05/01/2026

We’re back on deck and excited for what 2026 has in store!

For bookings, contact the clinic on 0488 007 642
or visit our website to access our online booking link: https://www.indigochiro.com.au

Wishing everyone a warm and healthy New Year! ✨ — we look forward to seeing you soon!

23/12/2025

🎄✨ Happy Holidays from all of us at Indigo Chiro!
We’ll be closed over the Christmas period to enjoy some time with loved ones. From 24 December 2025 & re-opening Friday 2 Jan 2026.

Thank you for your continued support this year — we look forward to welcoming you back in 2026!

17/12/2025

Christmas is almost here! ✨🎄
We have a handful of appointments still available prior to our holiday closure.
Book online or contact the clinic today!
0488 007 642
https://www.indigochiro.com.au/

16/10/2025

Whether you're starting your wellness journey or continuing care, our chiropractic team is here to help restore balance and support your overall well-being.

Book your chiropractic appointment online or contact us directly — we’re here for you every step of the way.

🌿 https://www.indigochiro.com.au
📞 0488 007 642
📧 myindigochiro@gmail.com

21/09/2025

Due to the Footy Grand Final Public Holiday, we will be closed this Friday 26 September.
But we do still have some availability on Monday 22nd & Wednesday 24th!

To book:
follow the link to the Indigo Chiro website - https://www.indigochiro.com.au
or contact us at the clinic - we'd love to hear from you!
0488 007 642

08/09/2025

Sauna is a hot topic lately🙂 So incase you were wondering, here is a brief overview of the different types of sauna 🔥💨🌡

🌡️ Infrared Sauna
How it works: Infrared panels emit light that heats your body directly, not the air.
Experience: Lower ambient temperatures (45–60°C), but deep-penetrating heat. Less sweating initially, but heats the body more internally.
Best for: Muscle recovery, relaxation, and those who can’t tolerate high heat.

🔥 Traditional (Finnish) Sauna
How it works: A wood-burning or electric heater heats rocks, which radiate dry heat into the room.
Experience: High temperatures (70–100°C) with low humidity. Pouring water on rocks creates bursts of steam ("löyly"), raising humidity briefly.
Best for: Those seeking a classic, immersive sauna experience with intense heat and deep sweating.

💨 Steam Room (Wet Sauna)
How it works: A steam generator fills the room with moist heat.
Experience: High humidity (~100%) with lower temperatures (40–50°C). Air feels much hotter due to the moisture.
Best for: People looking for a spa-like, skin-hydrating experience in a steamy, soothing environment.

Detox Efficiency Summary
🌡️Infrared Sauna: Best for deep detoxification, especially for targeting fat-stored toxins and supporting internal systems like lymphatic flow.
🔥 Traditional Sauna: Great for intense surface-level detox via heavy sweating; time-tested and effective.
💨Steam Room: Provides hydrating detox and opens pores well, but less effective for deep cellular detox.

03/08/2025

✨

30/06/2025

We love magnesium here at Indigo Chiro 💛
As part of our care, we use Amazing Oils magnesium products to support muscle recovery, reduce tension, and help you feel your best—naturally.

The latest addition to the Amazing Oils magnesium range is a game-changer for anyone experiencing arthritis or joint pain. This fast-absorbing, non-greasy lotion delivers a warming, invigorating sensation designed to support movement and mobility.

Ask us how magnesium can be part of your wellness routine — your body will thank you!✨

25/06/2025

Enjoyment in the calm of winter & the cozy winter rituals.
Embracing the season's unique energy to prioritise self care and cultivate inner peace and well-being 🤍🩶

🙏🏻

11/06/2025

New Flavour Alert!
One of our favourite hydration products has released a new flavour - LMNT Lemonade.
LMNT Lemonade Salt refreshes and hydrates with a revitalizing balance of sweet and tart.

Available at Indigo Chiro now! 🍋🍋🍋