Star Bowen Therapy

11/02/2026

23/12/2025

In a season that asks us to do more, remember this:
We can’t heal stress by pushing harder.
Rest is not a reward — it’s a requirement.
Bowen Therapy supports the nervous system to slow down and reset, as best it's able.

19/12/2025

Star Bowen Therapy will be closed for bookings from 20th December 2025 and re-opening on Monday January 12th, 2026.

Thank you for your patronage in 2025 and I look forward to catching up with you in the New Year!

Best wishes for the festive season - Lisa

20/11/2025

Bowen Therapy works with the body, not against it.

This approach isn’t about fixing or forcing — it’s about offering the body space, time, and support to respond in its own way.

03/11/2025

Just like Siri, your body’s always listening.

Time to give it what it’s asking for?

30/10/2025

The Piezoelectric Effect in Fascia
Bowen moves create a piezoelectric response — gentle, sustained pressure in the fascia generates tiny electrical currents.
⚡ These currents send signals to cells, informing them of movement, load, and activity.
⚡ The result? A whole-body response to a seemingly light touch.
👉 This is why Bowen’s “slow melting pressure” is so powerful.

12/10/2025

We used to think sore joints were just “wear and tear.”

Now we know the truth — movement is one of the best ways to protect our joints and keep them healthy.

Gentle, supportive movement helps nourish cartilage, strengthen muscles, and keep the whole joint system working in harmony.

If your body feels a little stiff or out of sync, Bowen Therapy can complement your holistic approach to movement and self-care.

Because your body isn’t wearing out — it’s designed to repair. 💙

Source:
https://theconversation.com/joint-pain-or-osteoarthritis-why-exercise-should-be-your-first-line-of-treatment-260638

14/08/2025

Our healing space. ✨💫

Book online now at: https://www.starbowentherapy.com/

14/08/2025

Forward Head posture is so common to see these days. But it isn't always our neck muscles that are the issue..

Another reason Bowen always addresses the body as a whole, and not just directly on the symptomatic area.

Book online now at: https://www.starbowentherapy.com/

11/08/2025

This gentle bodywork follows a calm, intentional rhythm — from settling in to quiet pauses and check-ins.

Every step is designed to support your body’s natural ability to settle and respond, in its own time.

Rebooking is always your choice — there’s no pressure, just support.