What are the opening hours?

Monday 8am - 7:30pm Tuesday 8am - 7:30pm Wednesday 8am - 7:30pm Thursday 8am - 7:30pm Friday 8am - 7:30pm Saturday 8am - 1:30pm

Integrative Health Solutions

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Australia
Belair, SA
Integrative Health Solutions

We aspire to provide a centre for excellence in Integrative Medicine, in SA. We welcome you to our practice

Integrative Health Solutions offers you the services of a variety of modalities under one roof. Integrative Doctors, Allied Health Practitioners and Complementary Therapists work alongside each other to help patients achieve their optimal health. From remedial massage, chiropractic, counselling, acupuncture, we have a service to suit every need. More detailed information regarding our practice and services is available on our website.

15/11/2025

💚 Mental Health Support with Heath Kerley

Heath Kerley, Accredited Mental Health Social Worker, brings over 10 years of counselling experience, supporting people of all ages through:
✨ Anxiety & depression
✨ Workplace stress
✨ Life transitions
✨ ADHD & autism

Heath offers evidence-based therapy in a warm, understanding environment.
💡 Medicare rebates available with a GP Mental Health Care Plan (MHCP).

Kerley Counselling

📅 Book your appointment online or call (08) 7231 1628.

13/11/2025

🎉 Happy Friday from the IHS Team! 🌿

The weekend is just around the corner, take a moment to slow down, breathe deeply, and do something kind for yourself today. 💚

Whether it’s a walk in nature, a good meal, or simply resting and recharging.
Your wellbeing matters.

Wishing everyone a calm and happy weekend ahead! ✨

11/11/2025

New Blog Alert! 🌿

Naturopath, Sonia Tzerefos, has just published a thoughtful new blog on how a tailored approach can support individuals living with Crohn’s disease. Focusing on holistic wellness, gut support, and lifestyle choices.

👉 Read the full blog here: https://www.integrativehealthsolutions.com.au/2025/11/04/healing-crohns-with-personalised-care/

If you or someone you know is navigating Crohn’s, Sonia’s insights might offer a fresh perspective and options to explore.

09/11/2025

💚 Find Your Balance with Wendy Gallard 🌀
Wendy offers a nurturing space to support your emotional and spiritual wellbeing through:

✨ Reiki – gentle energy healing
✨ Chakra Balancing – align your body’s energy
✨ Access Bars – clear mental clutter
✨ Soulnar Sound – soothing sound therapy

🍏 Try it for yourself with a free 20-minute discovery session!
📅 https://www.integrativehealthsolutions.com.au/wendy-gallard-clinical-hypnotherapy-holistic-health/
HAPPY HAPPY ME - Hypnotherapy & Holistic Health

08/11/2025

💧 Relax & Rejuvenate at Our IV Clinic 💆‍♀️

At our IV Clinic, your comfort comes first. Settle into one of our dedicated recliner chairs and enjoy a calm, nurturing space to unwind during your infusion.

We accept external referrals and offer a range of infusions, including EDTA, Intralipid, Hartmann’s, Aclasta, Vyepti, Iron, and Glutathione.

🌿 You can even enhance your experience with Acupuncture, Massage, or Reflexology while you receive your treatment. Enjoy a cup of tea, coffee, or water and let us take care of you.

✨ Book your session today and feel the difference:
https://www.integrativehealthsolutions.com.au/

07/11/2025

💚 Feeling stiff, sore, or out of balance?

Everyday habits like sitting too long or carrying tension can take a toll on your spine and overall comfort. Chiropractic care may help restore movement, ease discomfort, and support better posture and wellbeing. 💚

👐 Lincoln Cotton, Chiropractor, provides personalised care designed to help you feel more mobile, relaxed, and aligned.

✨ Don’t let ongoing tension hold you back, it could be time to listen to what your body’s been trying to tell you.

📲 Book an appointment anytime: https://www.integrativehealthsolutions.com.au/dr-lincoln-cotton-chiropractor/

💚

06/11/2025

🌿 Seeking Dietary Advice for Your Upcoming Care Plan? Look No Further! 🍏

Meet Emma, Dietitian, ready to support you on your health journey. Whether you're preparing for an upcoming Care Plan or simply in need of dietary guidance, Emma is here to help. Emma also offers late after hour appointments.

✅ EPC Referrals: Emma accepts new Enhanced Primary Care (EPC) referrals, Medicare rebates are available with a care plan from your GP.

🌟 Emma's Expertise: From general nutrition to healthy eating strategies and weight loss guidance, Emma's experience and skills cover a wide spectrum of nutritional needs.

📅 Ready to take the first step toward a healthier, happier you? Booking with Emma is just a click away: https://www.integrativehealthsolutions.com.au/emma-sanders-dietitian/

04/11/2025

💙 November is Lung Cancer Awareness Month 💙

It’s a reminder to look after your lung health and stay aware of any changes, like a persistent cough, shortness of breath, or chest discomfort.

If you have concerns, book a time with one of our family GPs for a check-up. Early detection saves lives.

🚭 Thinking about quitting smoking?
Hypnotherapists, Rob and Wendy, can help you break the habit with supportive hypnotherapy sessions.

📞 Book online or call (08) 7231 1628

02/11/2025

👣 Podiatry Care with Luke Wheldale

Did you know podiatrist Luke Wheldale is here at IHS to help keep you on your feet and moving well?

💚 Medicare rebates are available for eligible patients with a current GP Chronic Condition Management Plan (GPCCMP).

Luke offers support with:
🦶 General nail & skin care
🏃‍♂️ Sports podiatry & biomechanical assessments
🦶 Ingrown toenail treatment
⚖️ Footwear & orthotics
💪 Strength & conditioning
🩺 Diabetes assessments & rehab

📅 Whether it’s pain, injury recovery, or ongoing foot care, Luke can tailor treatment to support your health goals.

Book online today:
🔗 www.integrativehealthsolutions.com.au

31/10/2025

Hello, November! 🌼

A fresh new month is here, bringing longer days, warmer weather, and the first signs of summer sunshine ☀️

At IHS, November is all about well-being and prevention, from checking in on your bone health to managing allergies and stress as the year wraps up.

Take a moment this month to pause, breathe, and look after you. 💚

📞 Book an appointment with your IHS practitioner and finish the year feeling your best: www.integrativehealthsolutions.com.au

30/10/2025

🦴 The Bone Bus is Coming to IHS! 🚐

We’re excited to share that the Bone Bus will be visiting Integrative Health Solutions from 24th – 28th November to provide bone density testing for eligible patients in our community.

This simple, painless scan takes just 2 minutes and helps identify osteoporosis early. An important step in protecting your bone health. 💪

Who’s eligible:
✅ Patients aged 70 and over
✅ At risk of osteoporotic fracture
✅ Have not had a bone density (DEXA) scan in the past 24 months
✅ Have visited the practice in the past 12 months

Cost:
💚 Bulk billed for concession card holders
💲 Small gap of $28.45 for those without a concession card

How to get involved:
1️⃣ Book a brief appointment or phone consultation with one of our family GPs to obtain your referral.
2️⃣ Once your referral is complete, contact the Bone Bus directly to book your scan

Results will be sent back to your GP within a few days for review and follow-up.

Early detection can make all the difference, don’t miss this opportunity to check in on your bone health this November! 🌿

Address

13 Laffers Road
Belair, SA
5052

Opening Hours

Monday	8am - 7:30pm
Tuesday	8am - 7:30pm
Wednesday	8am - 7:30pm
Thursday	8am - 7:30pm
Friday	8am - 7:30pm
Saturday	8am - 1:30pm

Website

http://www.integrativehealthsolutions.com.au/

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