Yoga2Fitness

Yoga2Fitness Mindful movement and meditation all bodies welcome at class

contact email: info@yoga2fitness.com.au

or visit the website www.yoga2fitness.com.au

05/11/2025

The next chapter of your life is called 'Healthy & Happy'—that’s the vibe from this day forward. 🌿😊

05/11/2025
05/11/2025
And the Christmas lunch venue winner is… the Mullaloo Beach Hotel! 🎉And the winning date is Wednesday 10 December at 12p...
29/10/2025

And the Christmas lunch venue winner is… the Mullaloo Beach Hotel! 🎉
And the winning date is Wednesday 10 December at 12pm.

After everyone’s vote, we’ll be celebrating our Yoga Christmas Lunch there again this year — the food was a clear favourite! 🌸

We’ve also got two more festive gatherings planned:
🍷 Dinner at Allegria Café – Thursday 18 December (menu TBA)
☕ Coffee & Chat at Café 28 – after our final class of the year

It’s going to be a lovely way to wrap up the year together. 💕

✨ Check your emails for all the details and how to book through Momoyoga or by email.

Can’t wait to celebrate with you all!
Bettina 🌷

27/10/2025
26/10/2025
21/10/2025
There are still a few spots available at either of the 2 Sound Healing sessions on Thursday, 30 October, at 11am and 7pm...
17/10/2025

There are still a few spots available at either of the 2 Sound Healing sessions on Thursday, 30 October, at 11am and 7pm with Michelle Fox Holistic Therapist
Sound healing meditation has a deeply calming effect on the body, mind, and spirit. Allow yourself to float into relaxation as you experience the healing vibrations of quartz crystal singing bowls, Tibetan bowls, gongs, and other sound instruments. This immersive meditation helps to release tension, clear energy blockages, boost immunity, and restore balance—leaving you feeling deeply peaceful and rejuvenated.
📅 Date: Thursday, October
🕰 Two session times:
🧘‍♀️ Morning: 11:00 AM – 12:00 PM
🌙 Evening: 7:00 PM – 8:00 PM
📍 Venue: St Mary Magdalene Anglican Church, Heathridge
💰 Cost: $35 per person
⚡ Limited spaces available! ⚡
Bookings and prepayment are essential. Secure your spot by contacting me or if you are a current student via your Momoyoga account – simply go to 30 October and select your preferred session and buy new product "sound healing" you can then pay me at class via cash or credit card or do a bank transfer.

16/10/2025
The lovely Michelle (our sound healer) has many talents 😀 and she is holding a women's retreat day in November, if you a...
10/10/2025

The lovely Michelle (our sound healer) has many talents 😀 and she is holding a women's retreat day in November, if you are interested contact her for more details 🙏

S A V E T H E D A T E ……..

✨WOMENS’ SPRING YOGA RETREAT ✨

23rd November 1pm - 6pm

Pm me to save your space 💚

Address

Beldon, WA

Telephone

+61438800499

Website

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YOGA and MEDITATION Flex your body, relax your mind and make some time for YOU!

“Flex, tone and relax” are general classes of mindful movement, breathing techniques (pranayama) and conclude with a 15 minute guided relaxing meditation.

Monthly meditation classes, Sound Healing and Yoga in Nature Retreats, see website or Facebook event page for details.

School and workplace classes are also available, contact Bettina for details. Beginners are welcome anytime in the term. No yoga or meditation experience or level of fitness is required as options are given for all levels and encouragement to listen to your body and modify if applicable. Your first trial class is $10- at a 75 min class or $7- at a 1 hour class