Inner Business

28/09/2023

This guy is amazing

https://www.facebook.com/100000813391283/posts/6638069312896783/?mibextid=cr9u03

19/04/2023

Denise Ammidas, Psychologist at Inner Business has moved from Townsville to the Sunshine Coast.

All Enquiries to 0423 191 242 for Telehealth sessions

This website is currently under construction and the email stated in the Web page does not work
Do not try to contact
Denise@ innerbusinesspsychology.com

Please use Innerbusiness1@gmail.com

Thank you …. And watch this space for a brand new Website soon!

INNER BUSINESS PSYCHOLOGY SERVICES Inner Business Psychology 0423 191 242 denise@innerbusinesspsychology.com Psychological Counselling Hypnotherapy Relationship Counselling Meditation Education Smoking Cessation Weight Loss Pain Management Depression, Grief Anxiety and OCDSelf Esteem PTSD Trauma, Ph...

01/01/2023

This is true love! All sick people need their animals to help them to recover. What kind of society are we if we add grief to their illness woes! In my opinion we need government funded foster carers!

This man was forced to give his dog to the Humane Society due to undergoing lengthy hospital stay.

This nurse found out and immediately went to the shelter and adopted his dog.

She brings him to visit daily and will return him as soon as the man is released!❤️

Credit: Reddit|Sensitive-Ad-8403

22/12/2022

Lol!

11/10/2022

Growing wild on my walk today. Does anyone know what it is? So pretty!

13/01/2022

Just letting you know that I am currently unable to see my messages on FB so please contact me via email if you are looking for a response. Sorry for the inconvenience!

Innerbusiness1@gmail.com

02/11/2021

Frank is amazing!

28/08/2021

LOVE YOURSELF MEDITATION SOUND HEALING & SHAMANIC DRUMMING

Tomorrow 29/08/21 at 2pm at Yoga Health.

You can pay $20 cash on the door- everything is provided just turn up! 😍

26/08/2021

There is often confusion between the diagnosis of Borderline Personality Disorder and Bipolar Disorder. Here’s a few helpful tips to tell the difference.

Claim one week of free access to the MedCircle library to access hundreds of exclusive videos featuring Dr. Ramani: https://bit.ly/35Pu0a1Here's how to spot ...

13/05/2021

I just wanted to give a shout out to this locally owned company because we all need pest inspections that are correct and treatments that are cheap and effective. I tried three other companies first who misdiagnosed the issue as all clear and charged me $200 for misdiagnosis and 5 mins work. That could have been a nightmare! Some tried to on-sell a $2000 perimeter as a precaution for the future! The guys at Atac turned up, followed the signs back to a nest, treated everything and came back to check it was done and gave me great advice and education about specific things to prevent it happening again. All for just over $400. They were courteous and polite and helpful too. We all need genuine help from knowledgeable people not profiteering companies who don’t give a hoot about anything but money!

06/05/2021

https://www.facebook.com/656473371142935/posts/2575404259249827/?d=n

Empathy is misunderstood.

Many adults struggle with empathy. Not because we don’t care about others. Not because we don’t want to connect.

Because we didn’t have reach this level of emotional development as children.

Things to understand about empathy:

1. Empathy is the ability to put yourself in the position of another person. If your parent figures didn’t try to understand your perspective or emotions + instead *told you* how you felt consistently (“you’re fine” “it’s no big deal” “you’ll get over it”) —you will struggle with empathizing as an adult. This will show up as a pattern of invalidating another persons experience or emotions.

2. Empathy does not mean enabling hurtful behavior or denying parts of yourself in order to maintain a relationship. Empathy does not require you to abandon yourself.

3. True empathy is a conscious awareness of another’s perspective. It does not mean you take that perspective as your own. It means you hold space for another persons awareness.

4. If we didn’t have parents that helped us navigate scary or stressful emotions (“that must have been scary” “tell me how that felt” “what was that like for you?”) We might cope by being fixated on our own needs + our own pain. This results in an inability to empathize with other people’s “big” emotions.

5. A common trait in those who struggle with empathy is an inability to self soothe. If we cannot soothe ourselves, we cannot help to soothe another.

6. Empathy is often confused for lack of boundaries. True empathy has clear limits.

7. Lack of empathy + impulsive behaviors go hand in hand.

8. Empathy is a PRACTICE. If we did not learn this, we can teach ourselves. Asking another person what they’re thinking, feeling, or what’s on their mind is the way to begin. Curiosity creates empathy

27/03/2021

Meditation helps you sleep, relax and experience heightened states of consciousness and spirituality! If you want to learn the basics I’m running a 1.5 hour training session today which includes Drumming and breathwork with Deb.
Best $20 you will ever spend because Meditation is life changing! Just turn up, you can pay on the door or go to the event page Time2Heal. It’s at Yoga Health Townsville 2pm Today.