Kylie Lepri Counselling

Kylie Lepri Counselling Supporting individuals, couples, and families to build stronger connections. Our mission is to create happier well-beings and long-lasting relationships.

This page shares relationship tips, mental health resources, and insights from our counselling practice to help you strengthen your relationships and emotional wellbeing. Since 2003, we’ve helped thousands of people work through life’s stressors, develop new goals, and build stronger relationships. Book an appointment with Kylie, Karen or Kristine today.🤍
www.kylielepri.com.au
0404 032 636

12/11/2025

Ever said “sorry” but felt it didn’t really make things better?

Real repair comes from more than just the word — it’s about taking ownership and showing care for how your actions affected your partner.

A genuine apology sounds less like “I said sorry, what else do you want?” and more like “I can see that really hurt you, and I wish I’d handled it differently.”

It’s not about blame. It’s about rebuilding safety, trust, and connection — one honest moment at a time. 🤍

Trust can break in a moment, but it can be rebuilt in moments too through intention and one truth at a time.💛 If you’re ...
10/11/2025

Trust can break in a moment, but it can be rebuilt in moments too through intention and one truth at a time.

💛 If you’re in the process of rebuilding, remember: it’s progress, not perfection, that restores belief.

In relationships, it’s easy to get caught up trying to say the right thing or doing everything perfectly.But what often ...
07/11/2025

In relationships, it’s easy to get caught up trying to say the right thing or doing everything perfectly.

But what often matters most is simply being there: listening, noticing, and staying open.

When trust feels shaken, it can be hard to know where to start.Disconnection doesn’t always mean the end of closeness — ...
05/11/2025

When trust feels shaken, it can be hard to know where to start.
Disconnection doesn’t always mean the end of closeness — sometimes it’s an invitation to rebuild, with more honesty and care than before.

Rebuilding trust isn’t about quick fixes or perfect communication; it’s about small, steady actions that help both people feel safe again.

It’s the quiet moments of showing up, listening without defence, and allowing time to do its work.

🩵 Save this for when you’re finding your way back to each other.

04/11/2025

When trust feels shaky, most people look for big gestures to fix it.
But real trust is rebuilt in the quiet, everyday moments — when words and actions finally start to line up again.

Keep it simple. Keep it consistent. That’s what creates safety. 🤍

We understand that life can get busy between work, family, and everything in between, so finding time for therapy isn’t ...
31/10/2025

We understand that life can get busy between work, family, and everything in between, so finding time for therapy isn’t always easy.

When life doesn’t fit neatly into a 9–5 schedule, know that we offer after-hours and Saturday appointments, so you can access support at a time that genuinely works for you. 🌙✨

Whether you prefer to check in after a long day or carve out space on a Saturday, we’re here to make it easier to prioritise your wellbeing. 💛

29/10/2025

Ever notice how one partner wants to talk things out right away, while the other needs space to think? It’s easy to label one person as “clingy” and the other as “distant”, but what if neither is wrong? What if those differences are just the ways we’ve learned to connect?

Some people feel safest when they can lean in, share, and stay close. Others feel safest when they have room to breathe and process. Both are trying to protect the same thing: connection.

When you start seeing these patterns with curiosity instead of blame, something shifts. You stop fighting over who’s “right” and start asking, what does each of us need to feel safe right now?

These patterns aren’t fixed. They’re invitations to understand each other on a deeper level and build a stronger, more secure bond. 💞

Our attachment style shapes how we love, seek comfort, and respond to closeness or distance.These patterns often form ea...
27/10/2025

Our attachment style shapes how we love, seek comfort, and respond to closeness or distance.

These patterns often form early in life, but they don’t define us forever. They simply show us where our tender spots and growth edges are.

With awareness and supportive relationships, we can move toward connection that feels safer, steadier, and more secure. 🩵

Save this for when you’re reflecting on how you connect, react, or pull away in relationships.

Date nights are more than just a chance to get out of the house. They’re an opportunity to connect, laugh, and really se...
24/10/2025

Date nights are more than just a chance to get out of the house. They’re an opportunity to connect, laugh, and really see each other. 💛

Sometimes, it’s easy to fall into routine or life admin talk. That’s where thoughtful questions come in. Asking curious, playful, or meaningful questions can open up new conversations, spark memories, and deepen your understanding of each other.

This list of date night questions is designed to bring a little extra magic into your evenings together, inviting you to pause, connect, and enjoy each other’s company. ✨

Which question will you try first? Or do you have a favourite that always sparks great conversation? Share it in the comments, we’d love to hear! 💬

Love languages are the ways we give and receive love that make us feel truly seen and valued. 💛 Understanding them can t...
22/10/2025

Love languages are the ways we give and receive love that make us feel truly seen and valued. 💛 Understanding them can transform how we connect with our partner.

Putting them into action means showing love in the way your partner experiences it best. When practiced consistently, love languages build emotional safety, strengthen intimacy, and make everyday interactions feel more meaningful. ✨

Which love language do you and your partner feel most? 💬

20/10/2025

Every couple has moments of disagreement, it’s completely normal. What actually defines a strong relationship isn’t the absence of conflict, but how you handle it when it happens.

Repairing after an argument matters, even with just something small like, “I’m sorry, I got that wrong, but I care about you”. It helps rebuild connection and trust. When couples learn to repair, they strengthen their emotional bond and make it easier to face future challenges together.

So next time tension shows up, don’t focus on avoiding it. Focus on how you come back together afterwards. 💛

Sometimes the smallest check-in can have the biggest impact.Take a moment to pause and ask yourself: "How’s my connectio...
17/10/2025

Sometimes the smallest check-in can have the biggest impact.

Take a moment to pause and ask yourself: "How’s my connection with my partner today?" Are you feeling close, heard, and understood?

Checking in doesn’t have to be complicated. Noticing where you’re at can create space for care, understanding, and deeper connection. ✨

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Bella Vista, NSW

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Monday 11am - 8pm
Tuesday 8:30am - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 11am - 8pm
Friday 11am - 6pm
Saturday 9am - 4pm

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Our Story

Kylie Lepri Counselling is a professional counselling and psychotherapy practice dedicated to providing emotional support for individuals and couples. Since 2003, we’ve helped thousands of people work through life’s stressors, develop new goals, and build stronger relationships.