Interrelate

Interrelate Helping you connect for a life shared well. We understand that relationships are complex and so we take a holistic approach.

Supporting healthy relationships through counselling, separation and mental health services for individuals and families. We put respect at the centre of everything we do. We support clients to have respect for themselves, for others and within their community. We provide intervention services through counselling, mediation, family dispute resolution and skills development. We seek to find solutions to complex social problems through research, evaluation and evidence-based practice

03/03/2026

🌱 Charlotte was just 21 when she decided she wanted something different for her life: safety, confidence and healthy relationships.

After experiencing years of psychological and emotional family violence, she accessed specialist support through Interrelate and began rebuilding her sense of self, her boundaries and her voice.

🎬 In this powerful story, Charlotte shares how case management, group programs and therapeutic support helped her move from crisis to stability – and from silence to leadership.

As we celebrate 100 years of strengthening relationships, we’re proud to share stories that reflect the real impact of compassionate, evidence-based support.

Read more about Charlotte’s story via the link in the comments.

If you’re experiencing domestic and family violence, support is available.

💬 For 100 years, Interrelate has believed in the power of real conversations.Not polished conversations.Not easy convers...
25/02/2026

💬 For 100 years, Interrelate has believed in the power of real conversations.

Not polished conversations.
Not easy conversations.
But conversations where people feel safe enough to speak honestly — and supported enough to listen.

This belief has guided our work with families and communities across Australia for a century.

🎬 Real Conversations is the first film in our centenary series, reflecting on the role honest dialogue plays in building safer, stronger relationships.

You can read more about the film and watch it via the link in the comments.

19/02/2026

In 2026, Interrelate marks 100 years of supporting families and communities across Australia.

To honour this milestone, we’re sharing a four-part documentary series released in chapters across the year, reflecting on the enduring ideas that have shaped our work since 1926.

Real Conversations is the first film. It explores why honest, sometimes uncomfortable conversations matter, and how creating space to listen has helped people feel heard, supported and less alone for a century.

🎬 Watch the first film as our centenary story unfolds.

For 100 years, Interrelate has supported individuals, families and communities across Australia – laying the foundation ...
17/02/2026

For 100 years, Interrelate has supported individuals, families and communities across Australia – laying the foundation of healthy relationships.

📖 Our Centenary Hub shares the stories, milestones and people who have shaped our journey since 1926.

We’re proud of where we’ve come from, and focused on where we’re going.

Read more about our 100-year journey in the comments.

This Tuesday we officially opened our new Caringbah centre on Level 3, 304-318 Kingsway, a move that will allow us to co...
20/03/2025

This Tuesday we officially opened our new Caringbah centre on Level 3, 304-318 Kingsway, a move that will allow us to continue growing and providing vital relationship services to the local Sutherland Shire and St. George communities.

We have been part of these communities for 63 years, establishing our first centre in Gymea in 1962 to provide Marriage and Family Counselling to local families. We relocated to Kirrawee in 1990 as demand for our services grew and in 2006 opened Australia’s first Family and Relationship Centre in Caringbah as well as a Children’s Contact Service in Kirrawee. In 2012 we consolidated all our local services to Caringbah to create a one-stop hub of support. Our move to the Kingsway will allow us to continue to best serve the local community well into the future.

A special thanks to the Honourable Mr Simon Kennedy MP and Adele Ezzy, Deputy Chair Interrelate, for contributing to the success of our opening.

What a privilege it was to be welcomed into schools across western NSW last week as we brought free period education ses...
11/03/2025

What a privilege it was to be welcomed into schools across western NSW last week as we brought free period education sessions to Year 5 and 6 girls. Working together with Share the Dignity our goal was to empower through education and from the girls engaged faces and the feedback from teachers we know it was a success. Thank you to Women NSW for funding this initiative as part of NSW Women’s Week 2025 and to Cobar Public School, Bourke Public School, St Ignatius Parish School, Bourke, Coonamble Public School and Quambone Public School for warmly welcoming us into your schools.

Next week is Women’s Week and in support we’ll be conducting a series of menstrual education events in the communities o...
28/02/2025

Next week is Women’s Week and in support we’ll be conducting a series of menstrual education events in the communities of Coonamble, Cobar, and Bourke. Working together with Share the Dignity , our aim is to help empower young women by fostering understanding and confidence around their menstrual health so they can manage their periods with dignity.

Made possible by a grant awarded by Women NSW as part of the NSW Government 2025 Women’s Week Grants program, we will be running two events in each town. The first is a school-based education session for girls and the second an education event for those best placed to support them. Every girl attending will also receive a Share the Dignity teen ‘It’s in the Bag’ filled with personal care items.

Special thanks to the NSW Government and the local school communities for warmly supporting our initiative. We’re working together to help empower young women in our regional communities. For more information visit https://bit.ly/4bfjYQJ

30/09/2024

Family & Relationship Services Australia are showcasing presentations from the recent 2024 National Conference and our own Jack Archibald and Lachlan Skinner are excited to share a free webinar on our Message Stick Action Research Project

The Message Stick program is rooted in the First Nations students’ own cultural and community values, using yarning circles and narrative principles as a foundation for supports during school transition. The program connects students with cultural Elders and utilises cultural practices to assist with the transition from Primary to High School in a culturally safe way.

If you're keen to know more or to sign up for the event, register for the session Wednesday, 16 October 2024 at 12:30pm (AEDT):
44673186-0654-4a73-9cc4-15a0856b220d@5caa1e93-89a3-4568-8c35-d83a7de6a750" rel="ugc" target="_blank">https://events.teams.microsoft.com/event/44673186-0654-4a73-9cc4-15a0856b220d@5caa1e93-89a3-4568-8c35-d83a7de6a750

NAIDOC Week began yesterday, and it’s an opportunity for all Australians to learn about First Nations cultures and histo...
09/07/2024

NAIDOC Week began yesterday, and it’s an opportunity for all Australians to learn about First Nations cultures and histories and participate in celebrations of the oldest, continuous living cultures on earth.

At Interrelate we respect the traditional owners of the lands that our team works on to support the relationships and wellbeing of all our clients. We are proud and thankful for the relationships that we have with all of our First Nations team members. Brothers, sisters, aunties and uncles that teach and support Interrelate, whether in helping bridge community boundaries, giving insights on better ways to support First Nations people, or working directly as counsellors, mediators, or client experience.

We’re going to be out and about for NAIDOC, and bigger than ever before. We’re hosting or joining nearly 20 events across New South Wales, planning morning teas, setting up stalls and making activities for the young ones. If you get out to an event, tag us in it and let us know what's happening, and keep an eye on our Instagram story to get live updates.

More than the activities and fun, we’re here to listen and learn, so if you see us around, come up and have a yarn with us!

We are honoured to be the recipient of 's 2023 Game Changer Grant and are excited by the space this provides us to reima...
08/04/2024

We are honoured to be the recipient of 's 2023 Game Changer Grant and are excited by the space this provides us to reimagine menstruation education as we explore creative ways of reducing stigma to create a truly positive, immersive menstrual education experience for our young people. Our plan is to bring together a wide mix of innovative thinkers for series of 'Think Tanks' so together we can rethink and revolutionise menstruation education that empowers our youth at such a critical time of their development.

Our thanks to Modibodi for recognising the potential of our proposed project and we look forward to working alongside Modibodi and fellow recipient Règles Élémentaires.

https://www.modibodi.com/

How many serves of fruit and veg do you get in a day?
09/03/2024

How many serves of fruit and veg do you get in a day?

Address

14-16 Lexington Drive
Sydney, NSW
2153

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+611300473528

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