At Kalari Healing we specialise in Thyroid Health and Kalari Martial Arts. We offer integrative heal Our focus is Thyroid Health and Martial Arts.
At Kalari Healing we specialise in Thyroid Health using a combination of integrative testing, Naturopathy, Ayurveda, Yoga, and movement as our primary modalities. Understanding your Thyroid condition, and its relationship to your overall health and life is a process. And like peeling the layers of an onion we use different methods to dive deeper to the root causes of imbalances. We use scientific ways to support your treatment and work with a preventative and optimal health approach. We also have a passion and focus on educating you to understand your Thyroid Health and how your Thyroid functions and it's relationship to you symptoms and life
We also practice traditional massage and treatments from South India - which uses a unique combination of Ayurveda and Siddha Veda medicine. We include herbal medicine, supplements, flower essences, iridology and diet and lifestyle analyses along with yoga and martial arts training. Plus we can use function testing if needed as well and assess blood tests. The Kalari Portal is a unique online learning space bringing together a range of resources for all kinds of fitness, mobility and movement goals. Join us in developing your Kalari (short for Kalaripayattu - an ancient Indian martial art) movement in a way that combines the traditional aspects of the training via online based learning. For more personal guidance with your instructor, have a look at the private mentoring options below. If you are new to Kalari you can start as a beginner where we will cover the first forms and basic sequences, kicks, attacks and defences and a basic combative and traditional sequences. As an intermediate student you will develop all of this and start to learn more self defence, weapons and other kinds of traditional forms and practices. We train mainly in the Southern style of Kalari and incorporate Northern and other styles of Kalari as well.
πΏ Weβre opening 2026 at Woodford Folk Festival! πΏβ¨ Weβre thrilled to announce that Kalari Healing will be sharing Kalari Martial Yoga at Woodford Folk Festival this December! β¨
Kalaripayattu β an ancient martial art from India β weaves together movement, yoga, and Ayurveda to cultivate strength, balance, and inner harmony.
Come move, breathe, and ground with us at these sessions:β¨π Sat 27 Dec β 7:45am | Village Greenβ¨π Sun 28 Dec β 7:30am | The Arbourβ¨π Thu 1 Jan β 6:00am | The Arbour
We canβt wait to begin the new year with you with this holistic movement practice π₯ See you at Woodford! π₯
10/10/2025
Iβm in Melbourne this weekend teaching Kalaripayattu classes on Sunday in Brunswick and Dandenong - join us if you want to explore your movement, yoga, fitness and mobility practice in a new way βπ½ Link in bio - https://www.kalarihealing.com/timetablelocations
27/09/2025
Our Kalaripayattu teachers team in Melbourne is growing, and we now have 2 classes every week ππΎ thank you for being incredible sharing the practices with true Kalari spirit .treves
- Sunday 9am in Brunswick
- Sunday 3pm in Dandenong
Link in bio to register ππ½
08/09/2025
πΈ Happy Onam! πΈβ¨ Huge gratitude to our Kalari students who shone in two Onam demonstrations on Saturday at and You each carried the spirit of Kalaripayattu with strength, focus, and dedication. π
We offer our deepest respects to Sat Guru Hanuman Das, Girish Master, and for the ongoing teachings, guidance, and support. πΏ
A special thank you to the Associations for inviting us to share and celebrate this rich tradition ππ½
.treves
25/08/2025
Thank you and Odissi dance students for your energy in this beautiful Kalaripayattu workshop in Melbourne .melb ππ½
23/07/2025
Chances are, you havenβt been to a Kalari Yoga class in Eumundi β because this is the very first. Curious? Link in bio.
20/07/2025
What is Kalari Yoga? Rooted in the martial art of Kalaripayattu, Kalari Yoga combines flowing movements, warrior stances, and breath-based practice to build strength, agility, and inner focus. Itβs a moving meditation that awakens both body and mind.
So for all the YOGIβs in town - this is happening in Eumundi on Sunday 3rd August 9am. Limited spaces due to the hall size ππΎ link in bio to register.
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Contact The Practice
Send a message to Kalari Healing - Martial Arts and Thyroid Health:
Kalari healing integrates ancient healing systems and modern science with offerings that are tailored to you.
We are interested in how you integrate within your environment, become aware of your true and changing nature, move with balance and strength, and align your life with your health goals.
We integrate evidence-based medicine and ancient Indian philosophies to bring you a combined approach to wellness.
We utilize modalities from Naturopathic medicine and Kalari Ayurvedic healing, which are linked to both Ayurvedic and Siddhaveda philosophies.
Kalari Movement is also key in our preventative health approach, which incorporates ancient and traditional exercises, including yoga and modern movement into our classes, workshops and treatment plans.
We want you to find balance in your life, by investigating the deeper root causes of disharmony and developing strategies to move into optimal health and wellbeing.