Kalari Healing - Martial Arts and Thyroid Health

At Kalari Healing we specialise in Thyroid Health using a combination of integrative testing, Naturopathy, Ayurveda, Yoga, and movement as our primary modalities. Understanding your Thyroid condition, and its relationship to your overall health and life is a process. And like peeling the layers of an onion we use different methods to dive deeper to the root causes of imbalances. We use scientific ways to support your treatment and work with a preventative and optimal health approach. We also have a passion and focus on educating you to understand your Thyroid Health and how your Thyroid functions and it's relationship to you symptoms and life

We also practice traditional massage and treatments from South India - which uses a unique combination of Ayurveda and Siddha Veda medicine. We include herbal medicine, supplements, flower essences, iridology and diet and lifestyle analyses along with yoga and martial arts training. Plus we can use function testing if needed as well and assess blood tests. The Kalari Portal is a unique online learning space bringing together a range of resources for all kinds of fitness, mobility and movement goals. Join us in developing your Kalari (short for Kalaripayattu - an ancient Indian martial art) movement in a way that combines the traditional aspects of the training via online based learning. For more personal guidance with your instructor, have a look at the private mentoring options below. If you are new to Kalari you can start as a beginner where we will cover the first forms and basic sequences, kicks, attacks and defences and a basic combative and traditional sequences. As an intermediate student you will develop all of this and start to learn more self defence, weapons and other kinds of traditional forms and practices. We train mainly in the Southern style of Kalari and incorporate Northern and other styles of Kalari as well.