Nadine O'Mara Conscious Birth

20/02/2024

For pregnant or yoga teacher friends within the mid-north coast 🧘🏽‍♀️

I have a few spots left in my workshop this Saturday 11-2pm at Yoga Bellingen if you'd like to know how to adapt your own yoga practice for pregnancy or support pregnant students confidently within your general yoga classes.

For more info and booking see

https://blissbabyyoga.com/yoga-teacher-inperson-cpd/

18/01/2024

✨ In Person Yoga Teacher CPD at Yogabellingen 24th February!✨

Join me to:

🌱 Learn how to safely integrate a Prenatal and/or Postnatal Student into your general yoga classes
🌱 Earn CPD points with Yoga Alliance and Yoga Australia
🌱 Connect with other local yoga teachers and expand your teaching knowledge!

Bliss Baby Yoga specialises in teaching Prenatal & Postnatal Yoga worldwide!

More info & bookings below:

https://blissbabyyoga.com/yoga-teacher-inperson-cpd/

20/12/2023

05/12/2023

I'm excited to launch under Bliss Baby Yoga, along with Ana Davis, a series of 3 CPD course for yoga teachers.

These short courses are for yoga teachers of any discipline that want to know how to confidently integrate a pregnant, postnatal or menstruating student within their general yoga class.

The first of these is Supporting a Pregnant Yoga Student in a General Yoga Class" - a 3 hour course presented by yours truly featuring a mix of lectures, pracs and reading that one can complete at anytime from home.

These courses will earn you CPD points under Yoga Alliance and Yoga Australia.

Read more via the link below! xx

https://blissbabyyoga.com/supportingpregnantstudent/

13/10/2023

Hello to those here who might have a calling to dive deep into supporting pregnancy and birth with Prenatal Yoga! 🤰🏽🌱🤰🏽

We have a few spots left in my Bliss Baby Yoga Prenatal Yoga Teacher Training in Bellingen on the first weekend of November.
3 days of immersing yourself in pregnancy, birth & yoga - nourishing food, saltwater pool, restorative yoga practices and juicy education.

Pregnant mamas, doulas, midwives and anyone interested in birth is welcome.

Find out more below and join us!

https://www.blissbabyyoga.com/in-person-prenatal-yoga-teacher-training-retreat/

* 200hr Yoga TT following is required to teach Prenatal group classes

11/08/2023

I’m super excited to be offering another in person Prenatal Yoga Teacher Training in beautiful Bellingen on the 10-12th November!

Join me for a luscious 3 days exploring all things pregnancy, birth & yoga. See www.blissbabyyoga.com/in-person-prenatal-yoga-teacher-training for details.

28/05/2023

An amazing group of keepers of birth- ranging from 22 different countries- gathering here in Ubud Bali to deepen our knowledge of birth and how best we can support families bringing babies earthside.

I often feel the cup is never full when it comes to my knowledge of birth but it’s already beginning to feel restored with one day listening to and .

The cup may in fact overflow by the time we leave in a week from now!

31/01/2023

Less than one month until my in person Prenatal Yoga Teacher Training here in beautiful Bellingen!!
It’s going to be a nourishing, rich weekend on our mats discussing all things birthy!

04/08/2022

My long devoted demo baby Daisy & I are looking forward to week 3 of our beautiful mother & baby yoga sessions tomorrow, Friday .
A balance between slowly building strength and restoration of the postnatal body; connection, action & songs with baby; deep rest and meaningful sharing with other mamas.

I’m loving bringing this class to Bellingen ❤️

11/07/2022

So looking forward to welcoming passionate birthy people to my next In Person Bliss Baby Yoga Prenatal Yoga Teacher Training in beautiful Bellingen this November- this time without covid & flooding I hope!

Three days immersion into the world of yoga and birth- my two very favourite topics.
For more info go to my website in the bio 💫

06/03/2022

While our numbers were significantly diminished due to floods and covid, that didn’t make our Prenatal Yoga Teacher Training any less luscious.
Congratulations to these gorgeous women who were courageous enough to make it through the weather and immerse themselves in the joy of Prenatal Yoga for 3 whole days here in Bellingen on the mid-north coast.
Such an honour to guide you- you will be amazing teachers!
Look out for our next in person Bellingen training in November 2022 and love to all those who couldn’t join us this weekend.

10/02/2022

Can’t wait to get back on the mat with all the Mamas and their babies! And for the first time in Bellingen!
A special time for bonding with your baby, strengthening of your postnatal body, restoration of your nervous system and connection with other like minded mums.



*allparents/carers and their babies are welcome xx

Fridays 11am-12:15pm ❤️