Scared Shiftless

Scared Shiftless Welcome ~ making a change or 'SHIFT' in life can be scary. Regain your physical & mental health and I've chosen to share via Facebook. I invite you to join me!

"I am in a rut and I want out!"

WARNING: Cliches Ahead

Overall health is more than what we put on our skin, how hard we exercise and what goes in our mouths...

It's also what goes on inside our heads & our hearts. Most of us have been stuck in a rut more than once & this page serves to document my journey and hopefully help some others along the way too. The only way out of the rut is to try something different...It can be something that has worked for you before or something completely new. I am striving towards MY IDEAL LIFE. It influences and effects every area of my being; how much money I earn, my ideal weight & body type, how I speak to others, how I perceive and judge others, energy, how I age, how much I stress, what I think about myself, what I believe, how well I sleep, overall zest for life, motivation, relationships, feelings about work, effectiveness in communication, happiness, overall sense of self and desire to share this with others. While "Scared Shiftless" is here to help me, it is to also support and encourage each other to take small steps towards making the "shift" towards your ideal life ~ Your Ideal "You!"

Listen to you're bodies messages to recharge! You're not lazy, you're recovering from an exhausting year of radical chan...
02/01/2021

Listen to you're bodies messages to recharge!

You're not lazy, you're recovering from an exhausting year of radical change!

Love this ๐Ÿ’•

A post with a simple request that can help SHIFT some serious trauma ๐Ÿ™I'd really appreciate you sharing your support for...
04/12/2020

A post with a simple request that can help SHIFT some serious trauma ๐Ÿ™

I'd really appreciate you sharing your support for my friend Romecca Sawers.

She has established a local, Australian organisation to support + empower those who have experienced child sexual abuse.

She's in the running to have her story professionally documented, enabling her to spread her heart felt message even further + across shores!

So please vote ๐Ÿ™
Every "Yes" counts
Every "Yes" heals
Every "Yes" is a step towards a safer place for our children!

Hi my name is Romecca Sawers. I am a survivor of child sexual abuse and violence, using my survival to support others to heal and become empowered after the trauma of abuse. I am the author of the book "Because I was abused" entailing my life of abuse since I was five years old till I was seventeen....

Who trusts their intuition?
01/07/2020

Who trusts their intuition?

Those little prompts you get, those feelings and questions that arise, those things that make you go mmmmm๐Ÿค”๐Ÿค”๐Ÿค”๐Ÿค”.

Listen to them....

Shared by Anita at Sandrock Psychology with the following intro..."Love this! I often give out feelings wheels to people...
29/06/2020

Shared by Anita at Sandrock Psychology with the following intro...

"Love this! I often give out feelings wheels to people - but check this out. The outermost line has a list of body sensations that can accompany feelings! Really helpful for getting to know ourselves"

This aligns with and is a beautiful and elegant way to understand ourselves as well as explain to children what's going on in their bodies when they feel a certain way.

Great somatic (body) prompt chart but remember everyone experiences emotions uniquely. Get curious about your own โ€œfeltโ€ expressions.

๐Ÿ‘ . Adapted and expanded feelings chart by

25/06/2020

Yup ๐Ÿ’–

01/06/2020

Heard the term โ€˜digital Darwinismโ€™?

In a nutshell, it refers to โ€œthe evolution of consumer behaviour when society and technology evolve faster than some companiesโ€™ ability to adapt.โ€

Source: Washington Post

When it comes to your business what this means is that you need to be flexible, adaptable and willing to embrace new marketing directions.

Find many of the latest digital marketing tips and advice in our blogs:

www.web-sta.com.au/articles




To all the Haters ๐Ÿคฃ
01/03/2020

To all the Haters ๐Ÿคฃ

โœŠ๐Ÿ˜‰๐Ÿ˜๐Ÿง™โ€โ™€๏ธ๐Ÿ–ค

 Thanks Liz and Mollie ๐Ÿ™
26/02/2020



Thanks Liz and Mollie ๐Ÿ™

Reality Check ๐Ÿ˜€
It still takes "hard work" but that's not the whole picture

What's scarier?
26/02/2020

What's scarier?

Anyone who knows me, knows this is what I want for you- to reach so high and soar the skies beyond any limits you have put on yourself, to free your mind and love your soul, to journey through this world continuously inspiring others, accepting yourself as you are, so confident in your light that others can not even come close to discouraging your achievements, energy vibrations so strong that people feel your intentions, carrying a sense of purpose filled with happiness and an unconditional love to share with everyone everywhere; I want nothing less than this, but first you need to want this for yourself.

Anything is Possible ~Will "Story" Rivera

We are, literally, 100% Responsible for 100% of our Life Experience!
10/02/2018

We are, literally, 100% Responsible for 100% of our Life Experience!

A shift in perspective changes everything.
Keep yours positive!

If you'd like to see more like this,
please โ€œLIKEโ€ our page!
(Y) Think Positive Power

01/02/2018

It's the end of another workday and we're just loving this cute little piece of Minion wisdom! :D We change everyday - through the work we do, and through all of our relationships. Which changes do you want to save?

29/01/2018

Love this sneak peak into the inspiration and life experience of Accidental Icon Lyn Slater!

Makes me SMILE :)

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