Manas Studio

06/04/2026

Claim your FREE trial class at Manas Studio and discover the practice that makes you feel unstoppable. Beginners Welcome. 🧘🔰

👇Click the link below to book your free spot and start your practise with us!

🔗 www.manasstudio.com.au/free-trial

#瑜珈 #瑜伽 #普拉提 #健身 #健康 #悅心館

01/04/2026

🐰Hop into savings!✨We’re offering 30% OFF all Our Practice Plans!✨

⏰ Limited time offer! Grab the deal between 23 March and 14 April and choose a later date you want to start your plan at checkout. 🗓️💪

Not sure which plan to choose? Take a FREE trial session with us and we can work out which plan best suits your practise goal. 🧘

👋Don’t miss out on your chance to save.

🐇🥚Promo code: Easter26 (Case Sensitive)

🔗 Go to link now: www.manasstudio.com.au/pricing

#瑜珈 #瑜伽 #普拉提 #健身 #健康 #悅心館

28/03/2026

🧘‍♀️🧘Yoga provides comprehensive physical and mental health benefits, including increased strength, improved flexibility, reduced stress, and better cardiovascular health.

With regular practice, it helps manage chronic pain, such as back pain and arthritis, while enhancing mental clarity, mood, and sleep quality. 😌

🔰Our classes are suitable for all ages and fitness levels. Teacher will modify the movements and provide support for you based on your physical capability.

🌐Find us on www.manasstudio.com.au/yoga

#瑜珈 #瑜伽 #普拉提 #健身 #健康 #悅心館

22/03/2026

🐣 EGG-CELLENT NEWS! 🐣

Get 30% OFF on any Manas Studio practise plans!

🗓️ Sale runs ONLY from March 23 to April 14
🛒 Buy now and choose your package start date at checkout
✅ Remember to input promo code [Easter26] before hitting checkout button

🐇🥚🔗 Hunt your plan here: www.manasstudio.com.au/pricing

Don't wait—secure your discount before this limited-time offer hops away! 🏃💨

Terms and Conditions Apply.

#瑜珈 #瑜伽 #普拉提 #健身 #健康 #悅心館

11/03/2026

Want the benefits from practicing Ashtanga Yoga?

💪Strength
🧘Focus
🕉️Peace

Take a free trial session at Manas Studio!🆓

We take the sequence slowly, with full guidance from our teacher. 🔰Beginners welcome! So start your transformation today.

Book your spot online!
🔗🌐www.manasstudio.com.au/book-online

#瑜珈 #瑜伽 #普拉提 #健身 #健康 #悅心館

07/03/2026

🔰Relatable, welcoming, and low-pressure Pilates Class at Manas Studio!🔰

Our Sunday Mat Pilates is 100% beginner-friendly. We break down the sequences, move along with the breath, and have a good time while doing it. Come as you are. Leave feeling taller, stronger, and ready for the week ahead. ☁️💪

When and Where to start?
🗓 Sundays | 3:30 PM
📍 Manas Studio, 103 Clarke Street, Benalla
🌐 www.manasstudio.com.au/yoga

#瑜珈 #瑜伽 #普拉提 #健身 #健康 #悅心館

05/03/2026

✨ Discover the Benefits of Practicing Ashtanga! ✨

Do you wish to build strength, focus, and inner peace through practicing yoga? 🙏 Ashtanga yoga is a dynamic flow that can possibly help you to transform your body and mind!

New to the sequence? No worries! Our teacher at Manas Studio will guide you slowly and mindfully through every pose. Beginners are warmly welcome! Come find your flow with us.

📅 Join our next class 📍 at Manas Studio!
🔗🌐www.manasstudio.com.au/yoga

#瑜珈 #瑜伽 #普拉提 #健身 #健康 #悅心館

02/03/2026

☀️🧘‍♀️Doing yoga in the morning can help to wake up your muscles, improve blood flow, and support mental clarity. It is a gentle way to energize your body without overwhelming it.

Continue Morning Yoga for at least 1 month and slowly get into a habit, and you may then notice fewer stiff mornings and more consistent energy throughout the day. 💪🔋⚡️

Join a Free Trial and start now! 🧘
🔗 https://www.manasstudio.com.au/yoga
📍 103 Clarke Street, Benalla

#瑜珈 #瑜伽 #普拉提 #健身 #健康 #悅心館

02/03/2026