Manas Studio

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Benalla, VIC
Manas Studio

At Manas, we hope to provide a place for body, mind and soul from outer fitness to inner wellness.

Manas is established for fitness, yoga, pilates, body and mind healing, offering a range of practices, classes & services best suit for the community needs. At Manas Studio, we harmoniously blend Eastern wisdom with modern wellness practices through our dedicated studio space. Co-founded by a yoga instructor and a consultant doctor, we offer a sanctuary for body, mind, and soul through a range of fitness and yoga classes, and a holistic healing practice.Join us on a transformative journey towards balanced health and holistic well-being. Experience tranquility in our Zen-inspired spaces designed for rejuvenation and personal growth.

在Manas Studio，我們透過專屬的練習空間將東方智慧與現代健康實踐和諧地融合在一起。由一位瑜伽老師與顧問醫生共同創立，透過一系列健體運動和瑜伽課程以及整體身心治療方案，為身體、心靈和精神提供一處庇護所。在這專為恢復活力和個人成長而設計的禪宗空間中體驗寧靜。

19/11/2025

🧘Check Out The Updated Manas Studio Fitness and Wellness Schedule!🧘‍♀️

👆✨You are just a few clicks away from your free trial lesson. 👉Claim your free trial and find out the class availability on our webpage: www.manasstudio.com.au/free-trial

Your fitness and wellness journey with us starts now. We can't wait to welcome you.

#瑜珈 #瑜伽 #普拉提 #健身 #健康 #悅心館

16/11/2025

✨ Get ready to flow and save! ✨ Our BIGGEST sale of the year is coming!

Manas Studio is bringing you a Black Friday deal that will refresh your mind, body, and soul:

🧘 10 Yoga Classes for only $125 AUD! (It’s 50% OFF!)
🗓️ Discount offer is available from November 21st to December 1st. Don't miss this chance to stock up on your favourite classes at an unbeatable price.

Save the date, tell your friends, and prepare for some serious self-care. More details on how to purchase are coming soon!

#瑜珈 #瑜伽 #普拉提 #健身 #健康 #悅心館

13/11/2025

Your Yoga Trial Starts Here! 🤸

Ready to try yoga but not sure when and where to start? Now's the time to dip your toes into yoga without the pressure!

🧘‍♀️🧘With our New Starter 5-Session Package for only $125 AUD, it's the perfect way to get started and see how yoga fits into your life.

With a generous 3-month validity, you have plenty of time to explore different class styles. 📋✅

Stop thinking, start moving. Hit the link below to grab your package! 👇
https://www.manasstudio.com.au/pricing

#瑜珈 #瑜伽 #普拉提 #健身 #健康 #悅心館

11/11/2025

✨ Deep Release + Soulful Bliss at Manas Studio! ✨

Take a blissful journey where deep relaxation meets profound release in our Singing Bowl Yin Yoga Class and benefit from both practices at the same time. 💖

🧘‍♀️ Yin Yoga targets the deep connective tissues (fascia), holding poses longer to increase flexibility and joint health.
🔊 Singing Bowl Sound Therapy washes over you, promoting deep cellular healing, reducing stress, and calming the nervous system.

Ready to truly unwind? 😌Experience the powerful synergy of stretching deep connective tissue while simultaneously bathing in healing sound vibrations. It’s the ultimate reset for your body and mind!

Singing Bowl Yin Yoga Class is scheduled every Friday 5:30 pm. Book your spot today! 🔗🌐www.manasstudio.com.au/book-online

01/11/2025

Stress Less, Stretch More (For Less!) 🤸

Discover the benefits of yoga on your own schedule. Introducing our new Starter Package designed for flexibility and value.

✅ 5 Sessions ✅ $125 AUD ✅ 3 Months validity

There's no big commitment needed. This package is your chance to see the amazing impact yoga can have. You can use your sessions over 3 months and find the class that feels right for you.

Ready to roll out your mat? 📲Sign up today!
🔗https://www.manasstudio.com.au/pricing

#$125 #瑜珈 #瑜伽 #普拉提 #健身 #健康 #悅心館

29/10/2025

What is Restorative Yoga? 🧘🏻
A passive, meditative practice that uses props to support the body in gentle poses held for extended periods to promote deep relaxation, stress reduction, and nervous system reset.

Learn more on our website 🔗 link in bio

24/10/2025

Great deal not to be missed!

We know life gets busy, and sometimes you need a little extra time to make a decision that's good for you. That's why we've been EXTENDING our Half-Price Offer until October 31st, 2025!

20/10/2025

✨Final Extension! Half-Price Offer Now Ends October 31st!✨

🥳👏Good news! We're giving you a couple more weeks to take advantage of our half-price package deal.

1. Scan QR-code to book your FREE Trial Class: https://www.manasstudio.com.au/free-trial
2. Join a package plan before the close of October 31st, 2025 and get it for 50% OFF by entering the #️⃣PROMO CODE: 1/2PRICE

👉It's the perfect chance to try us out for free and commit to your practice for less. Don't wait—this is the final deadline! To purchase a plan➡️ https://www.manasstudio.com.au/pricing

#瑜珈 #瑜伽 #普拉提 #健身 #健康 #悅心館

11/10/2025

🎉HUGE OPENING DEAL ALERT! 🎉
For a limited time, get an amazing 50% DISCOUNT on all group and private yoga and pilates classes at the brand new Manas Studio.

➡️ Here's how to claim your discount:
1. Purchase your desired membership plan online: https://www.manasstudio.com.au/pricing
2. At checkout, use promo code: 1/2PRICE
Offer ends October 20, 2025

🧘‍♀️It’s the perfect time to commit to your health with a membership plan. 🧘‍♀️ Don't wait—this half-price deal won't last. Grab your spot now!

Offer limited to one use per customer. Terms and Conditions apply.

#瑜珈 #瑜伽 #普拉提 #健身 #健康 #悅心館

03/10/2025

🧘The Manas Studio Fitness and Wellness October schedule is here!🧘‍♀️

👆✨And you are just a few clicks away from your free trial lesson. 👉Scan the QR code to claim your free trial. You can also check out the class availability on the page: www.manasstudio.com.au/free-trial

Your fitness and wellness journey with us starts now. We can't wait to welcome you.

#瑜珈 #瑜伽 #普拉提 #健身 #健康 #悅心館

Address

103 Clarke Street
Benalla, VIC
3672

Website

https://www.manasstudio.com.au/

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