Get Psych'd Youth Psychology

09/04/2026

👨‍👩‍👧 Parent Insights: When your teen says, “I’m fine,” it doesn’t always mean they are.

“I’m fine...”
Easier than explaining..
Safer than worrying you.
Sometimes… they just don’t have the words.

07/04/2026

🎧 Real Talk: “I’m fine” doesn't always mean fine.

"I'm fine"...
Because explaining is hard.
Because you don’t want to burden anyone.
Because some feelings don’t have words.

04/04/2026

🌿Inside Therapy: When motivation is low, therapy isn’t about pushing harder.

It’s about understanding what’s underneath, breaking things into manageable steps, and building momentum slowly.

🫶Support starts with meeting you where you’re at.

Book an appointment with us today: https://clientportal.zandahealth.com/clientportal/getpsychd/home

02/04/2026

👨‍👩‍👧 Parent Insights: What can look like “laziness” is often overwhelm.

When everything feels too much, young people can shut down — not because they don’t care, but because they don’t know where to start.

Understanding what’s underneath the behaviour is the first step in supporting them.

02/04/2026

01/04/2026

✨Youth Mental Health First Aid ✨

Gain the skills and confidence to support young people when it matters most.

📆 Two course dates available in BENDIGO in 2026: May and October

💰 2026 SPECIAL PRICE: $190 per participant

📍Spots are limited — REGISTER NOW: https://form.jotform.com/251591108045856

31/03/2026

🎧 Real Talk: You’re not lazy. You're overwhelmed.

When everything feels like too much, it’s hard to know where to start… so you shut down.

You’re not the only one 🤍

24/03/2026

Like or follow us to see our new three weekly series: Real talk - Parent Insights - Inside Therapy

24/03/2026

📣We’re introducing something new!

You’ll start seeing three weekly series across our page:

🎧 Real Talk – honest, relatable posts for young people
👨‍👩‍👧 Parent Insights – guidance and support for parents
🌿 Inside Therapy – what actually happens in therapy

🎯Our goal is simple: to help young people feel understood, and parents feel supported.

New posts on different topics each week.

20/03/2026

Register now at getpsychd.com.au/gps

20/03/2026

Our next Get Psych'd Skills (GPS) Navigating Your Emotions Group for Young Adults (age 18 - 25) is starting soon.

🗓 Commences 10 June 2026
📍 6-week program
👉 Focused on emotion regulation, this group supports young adults to better understand and manage their emotions in everyday life.

Register now via getpsychd.com.au/gps

20/03/2026

Our next Get Psych'd Skills (GPS) Navigating Your Emotions Group for Youth (ages 12 - 18) is starting soon.

🗓 Commences 5 May 2026
📍 6-week program
👉 Focused on mindfulness and interpersonal effectiveness, this group supports young people to build and maintain healthy relationships.

Register now via getpsychd.com.au/gps