The Village Therapy Hub

24/12/2025

The team at The Village Therapy Hub with like to wish you all a lovely Christmas period.

We know these holidays aren't always easy so our wish for you is that you can take what you need, leave what you don't.

Spend time the way you need to, not the way you think you 'should'.

Go gently and take care of each other.

16/12/2025

Perception is a huge part of how we experience things and how we deal with situations we are in.

Just reminding ourselves about the power of perceptions can be a great starting place when we feel overwhelmed or stuck.. is there anther way to perceive this?

Nurtured First

13/12/2025

Beautiful reminder ❤️

05/12/2025

Do you ever feel like it's not ok to share your frustration or annoyance at things, because you need to be kind or understanding.

Resistance to expression of all parts of ourselves leads to challenges.

This is your invitation to express all of you.

05/12/2025

We love the way Awaken Coffee Bendigo do this thing called life ❤️. Always saying it like it is, and finding ways to support others. Any time you get the chance please support Renee at Awaken. Also... does anyone have a job for Grace?!

04/12/2025

We are hiring 🙂

Check out our ad on ethicaljobs.com.au

https://kor01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.ethicaljobs.com.au%2Fmembers%2Fvth%2Fchild-and-family-therapist-bendigo%3Fkeywords%3DChild%2520and%2520Family%2520Therapist&data=05%7C02%7C%7C5e693dda49d34a87d8aa08de31fc1c00%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C639003156038447715%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=a%2FLzRcMYbvsNY7i9cQB6Nf8eNJ27bQzSPFD2PdiuLQo%3D&reserved=0

03/12/2025

Our body keeps the score, but we are able to bring in some kindness for ourselves. Self kindness goes a long way.

02/12/2025

How much energy you have at any moment for the various things you do in your day is actually connected to how you perceive the task...

Let's get curious about that.

27/11/2025

It was an absolute privilege to spend time with these early educators.

The discussions were deep and insightful, the heart in the room inspiring.

We can't wait to continue our relationship with this service who clearly want to do things differently and meet the children and families they serve with authenticity and connection. ❤️

Providing therapy, counselling, support and connection to Children, Adolescents, Families and their Communities.

To make a referral:
https://kate-elizabeth-play-therapy-and-counselling.splose.com/public-form/25c737e2-b95f-4a88-9ac4-bbfbf2ec6487

26/11/2025

Our art therapy group 'Your Parenting Palett' for parents finished this week with an extra session that allowed everyone to meet in person.

This was a fantastic group to be a part of and I cannot wait to run it again early next year.

Some of the comments participants made throughout were:

"I really enjoyed the opportunity to create in a guided way. Thankyou for holding the space for that to happen"

"I almost didn't come today, I was feeling really overwhelmed and didn't think I could engage with people. But I'm leaving feeling much lighter and better than I have in a while."

Alex and I feel incredibly privileged to witness this groups process and connection.

If you would like to express interest for our next group starting in Feb 2026 then reach out. We'd love to hear from you.

24/11/2025

🌸 Self-Defence for Girls - Building Confidence & Awareness! 🌸

Self-defence isn’t just about kicks and grabs - it’s about awareness, confidence, and trust in yourself. 💪

Our Self-Defence Group for Girls helps young women develop the tools to stay safe, assertive, and empowered through fun, supportive, and practical sessions.

✨ What you’ll learn:

💬 Reading and preventing risky situations
🧠 Building confidence & trusting your instincts
💪 Simple grab-defence techniques
👣 Using body language & communication effectively

📅 Program Details:
👧 Ages 10-13: Monday 5th & Tuesday 6th January
🌸 Ages 14-16: Monday 19th & Tuesday 20th January
🕐 1-2.30pm per day

$165 for both days (4 hours of program time).

Spaces are limited to keep sessions safe and personal - don’t miss out!
📧 Contact us admin@villagetherapyhub.com to register or ask any questions.

Empower yourself. Trust yourself. You’ve got this. 💜

22/11/2025

This is a powerful read. Thankyou for sharing The Family Systems Hub and Helen.