The Village Therapy Hub

The Village Therapy Hub Providing therapy, counselling, support and connection to Children, Adolescents, Families and their Communities.

03/12/2025

Our body keeps the score, but we are able to bring in some kindness for ourselves. Self kindness goes a long way.

02/12/2025

How much energy you have at any moment for the various things you do in your day is actually connected to how you perceive the task...

Let's get curious about that.

27/11/2025

It was an absolute privilege to spend time with these early educators.

The discussions were deep and insightful, the heart in the room inspiring.

We can't wait to continue our relationship with this service who clearly want to do things differently and meet the children and families they serve with authenticity and connection. ❤️

Providing therapy, counselling, support and connection to Children, Adolescents, Families and their Communities.

To make a referral:
https://kate-elizabeth-play-therapy-and-counselling.splose.com/public-form/25c737e2-b95f-4a88-9ac4-bbfbf2ec6487

Our art therapy group  'Your Parenting Palett' for parents finished this week with an extra session that allowed everyon...
26/11/2025

Our art therapy group 'Your Parenting Palett' for parents finished this week with an extra session that allowed everyone to meet in person.

This was a fantastic group to be a part of and I cannot wait to run it again early next year.

Some of the comments participants made throughout were:

"I really enjoyed the opportunity to create in a guided way. Thankyou for holding the space for that to happen"

"I almost didn't come today, I was feeling really overwhelmed and didn't think I could engage with people. But I'm leaving feeling much lighter and better than I have in a while."

Alex and I feel incredibly privileged to witness this groups process and connection.

If you would like to express interest for our next group starting in Feb 2026 then reach out. We'd love to hear from you.

🌸 Self-Defence for Girls - Building Confidence & Awareness! 🌸Self-defence isn’t just about kicks and grabs - it’s about ...
24/11/2025

🌸 Self-Defence for Girls - Building Confidence & Awareness! 🌸

Self-defence isn’t just about kicks and grabs - it’s about awareness, confidence, and trust in yourself. 💪

Our Self-Defence Group for Girls helps young women develop the tools to stay safe, assertive, and empowered through fun, supportive, and practical sessions.

✨ What you’ll learn:

💬 Reading and preventing risky situations
🧠 Building confidence & trusting your instincts
💪 Simple grab-defence techniques
👣 Using body language & communication effectively

📅 Program Details:
👧 Ages 10-13: Monday 5th & Tuesday 6th January
🌸 Ages 14-16: Monday 19th & Tuesday 20th January
🕐 1-2.30pm per day

$165 for both days (4 hours of program time).

Spaces are limited to keep sessions safe and personal - don’t miss out!
📧 Contact us admin@villagetherapyhub.com to register or ask any questions.

Empower yourself. Trust yourself. You’ve got this. 💜

This is a powerful read.  Thankyou for sharing The Family Systems Hub and Helen.
22/11/2025

This is a powerful read. Thankyou for sharing The Family Systems Hub and Helen.

If you're looking to support an amazing young person AND purchase something unique for the special people in your life t...
17/11/2025

If you're looking to support an amazing young person AND purchase something unique for the special people in your life this Christmas, then check out this.

Click the link to see the whimsical collection of keychain designs inspired by her favourite books, games and TV shows. Every keychain and charm has been carefully designed with imagination, passion and a touch of quirkiness 🩷.

https://www.etsy.com/shop/glorysempawrium/?etsrc=sdt&coupon=OPENSHOP&fbclid=IwZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMzUwNjg1NTMxNzI4CGNhbGxzaXRlAjI1AAEeqsGoaHhFJmmO5xU87XGyw-fiKWsKYwe5syYlBDBo133-UvjfGbLDejeZDdE_aem_KKmrfiFJ4NNHGLgc-4VQCw

*if you know of any other young people creating incredible things, let us know. We'd love to support them.

16/11/2025

A little mid November reminder that you don't have to do ALL the things and there are a lot of reasons you and your children are feeling overwhelmed and tired. Go gently.

🤣🤣 Anyone else relate to this? Enjoy the next 48 hrs everyone 🙂a.creates
14/11/2025

🤣🤣
Anyone else relate to this?

Enjoy the next 48 hrs everyone 🙂
a.creates

Anger and aggression are commonly used to mask anxiety and sadness- states that are considered 'weak' or 'vulnerable' ar...
12/11/2025

Anger and aggression are commonly used to mask anxiety and sadness- states that are considered 'weak' or 'vulnerable' are hidden behind expressions that push people away.

It makes complete sense when you think about it - protection and safety are the brains main concern.

So next time your child is communicating in this way. I invite toy to get curious. What might be under what we see?

The Contented Child, Child Wellbeing Consultancy

Did you know that when we are stressed, overwhelmed or our brain perceives a threat we regress? This means we start to b...
09/11/2025

Did you know that when we are stressed, overwhelmed or our brain perceives a threat we regress? This means we start to behave at a younger emotional age than our chronological age.

You've probably noticed this in your children and thought (or said), you're 5, why are you acting like a 2yo!? (Or insert any age, because it happens frequently through the years).

We even do it as adults. Even been in a situation and thought "this person really needs to act their age!"

When this is happening, especially with children the best thing we can do is meet them where they are. You might feel silly. But I promise the fastest way to help them move through it is to start where they are.

Address

Bendigo, VIC

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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