Care For Your Mind

12/11/2025

Meet (or re-meet Kayla!)
Kayla is one of our super kind, grounded and supportive Psychologists here at CFYM who has returned from maternity leave and now has capacity for new clients moving into 2026.

Kayla has a wide array of experience working with diverse mental health presentations across the lifespan, including, however not limited to -
➡ Trauma
➡ OCD
➡ Anxiety & Depression
➡ Life Transitions
➡ Psychological Assessments

📱5441 0911
📧 info@careforyourmind.com.au
📍112 Queen Street, Bendigo

27/10/2025

Meet Latte 🐕(and Helen!).

You may have met Latte if you've had an appointment with Helen.

She is our unofficial therapy dog who has the temperament of what you think when you think therapy dog.

Helen, for those of you who don't know is our incredible clinical family therapist and mental health social worker who works with individuals, couples and families.

05/10/2025

Meet our Art Therapist, Anna.

Our incredible Art Therapist, Anna has capacity for new clients in clinic, and is going to be leading our new in clinic 8 week program for teens aged 13-17 starting next week.

* What is your favourite way to relax and de-stress?

Connecting with friends and family always makes me feel so much more enlivened and grounded in the world. Artmaking is also a go to, finding the flow in creativity helps regulate my nervous system, loose myself in the creative process, reflect on things that may be baffling, or just find beauty in the process and the materials. Clay is my go to medium, but I can find a creative purpose for most things.


* Inspiring quote, film or book?

Today you are you! That is truer than true! There is no one alive who is you-er than you! - Dr. Seuss

* What is your favourite approach to therapy and why?

I love the embodied approach of creativity for healing. Being creative is an ancient and very human practice, therapeutic art making is a non-verbal approach that fosters safe connections with self and others, can regulate the nervous system and promotes a sense of curiosity and self-exploration, which allows the person to engage with artmaking and recovery in their own time and at their own pace.

01/10/2025

We are excited to be offering another in clinic group art therapy program starting the 13th of October.

We will be offering a closed group program for 6 teens aged 13- 17 in our Bendigo clinic.

Led by our incredible Art Therapist, Anna. This program will be a supportive space to connect with like minded peers, engage in creative mediums of your choosing, and express yourself.

We are currently taking bookings ⬇️

W. careforyourmind.com.au/group-therapy-programs
E. info@careforyourmind.com.au
P. 5441 0911






























 

22/09/2025

Meet our counselling student, Isobel (Izzy).

Izzy has been on placement with us since July working both in clinic and supporting our group art therapy programs in some of our local schools.

Izzy has capacity to take a limited amount of new clients in clinic, and will be on placement with us until the end of December.

We asked Izzy some questions for everyone to get to know her a little better.

What is your favourite way to relax and de-stress?

You’ll usually find me in the garden with my hands in the soil. There’s something so grounding about connecting with nature, and the joy of watching my plant babies grow does wonders for my wellbeing.

Inspiring quote, film or book?

A Wonderful Life. It’s such a heartwarming reminder that even when life feels overwhelming, the small ways we show up for others and the connections we share truly matter.

What is your favourite approach to therapy and why?

Person-Centred Therapy. I believe everyone has their own inner wisdom, and I love creating a safe space where people can just be themselves, explore what’s going on for them, and start to understand themselves in new ways.

18/09/2025

Our Intake & Client Support Coordinator, Lucy ✨️

Lucy is now in clinic full time to support you with any questions you might have about starting therapy, psychological assessments or whether our upcoming Grief & Loss group art therapy program is right for you.

08/09/2025

We are running a 5-week group art therapy program from our Castlemaine office in October for anyone who is struggling with navigating the impacts of grief or loss.

This group is a closed group program of 6 participants where you will have the opportunity to connect with a group of other people navigating similar challenges in a holding and supportive environment, led by Martia who has extensive experience in holding and facilitating group therapy programs.

Want further information?

Feel free to get in touch with us or book via the link in our bio.

08/09/2025

31/08/2025

Our cosy Castlemaine space.

Let's talk about making therapy spaces your own.

At Care For Your Mind we know that in order to heal you need to feel comfortable and safe.

How do you need the room to be? This is your time, you have full permission to set it up how you need it to be.

Shoes off? Lights dimmed? Sky light closed?

Do you want a blanket, or a cushion, or something to fidget with?

Do you need to be able to look outside? Or to see the door back to the waiting room?

This is your space. Please take the time to settle in.

28/08/2025

Navigating the different types of therapy can be overwhelming.

We're here to help you navigate your options.

If you're uncertain about which type of professional to see, feel free to reach out to us on phone, email, contact us at www.careforyourmind.com.au 🤍

26/08/2025

At Care For Your Mind, we believe that meaningful change begins when individuals feel truly seen, heard, and understood.

Our private psychology and counselling clinics, located in Bendigo and Castlemaine, offer a compassionate space where you can explore your mental health journey with support and understanding.

Whether you're navigating stress, anxiety, trauma, or seeking support for personal development, we're here to walk alongside you.

To learn more about our services or to book an appointment, visit our website at www.careforyourmind.com.au or alternatively contact us at (03) 5441 0911 🤍

24/08/2025

Understanding the distinctions between psychologists and social workers can help you choose the right professional for your needs.

While both offer valuable support, psychologists tend to focus on mental health assessment and treatment, whereas social workers provide a broader range of services, including therapy and connection to community resources.

If you're unsure which professional aligns with your needs, consider reaching out to discuss your situation and explore the best fit for you.