ReOrient Chinese Medicine

25/12/2025

Whether you’re celebrating Christmas, or having a quiet day, working a double shift, remembering something precious, commemorating something passed….
I wish you peace in that.
And that joy seeps in.
Be well.
See you in 2026.

04/12/2025

Eat more whole foods folks!
Fresh, simple, local, seasonal.
Feed your kids well.
Your taste buds will acclimatise with time and you will begin to appreciate the joy of real, nutritious food and it’s impact on your health.

22/10/2025

Our flowering garden has peaked - but now I get to swoon over the first flush of enormous, delicately fragrant, spring roses!
My delight is tempered by a touch of hayfever on this awfully blustery day.
If you have to be outdoors, protect your head and neck with a scarf.
Keep your neck, nose and ears covered to stop the wind from scattering your immune defences at skin/mucous membrane level, causing acute seasonal illnesses.

Need help getting back on track?
0437093347
www.reorient.net.au

24/06/2025

In Chinese medicine we encourage eating warm, cooked foods in order to conserve energy and aid digestion. When you eat cold and raw foods it requires more input from your system to start the process of digestion, especially in winter! What about ice cream? It’s a hard no.

17/06/2025

20/03/2025

20/03/2025

Lung meridian stretch alternatives.