Bendigo Myotherapy

Bendigo Myotherapy Bendigo Myotherapy was opened in July 2006, and is fast becoming one of the major allied health providers in the Bendigo region.

Our purpose is to provide the Central Victorian Community with the highest quality myotherapy care and expertise by fostering excellence in treatment, education and advice; in a professional, friendly environment allowing our clients to lead a pain-free lifestyle.

Merry Christmas! We want to thank you for your support, and we are grateful to provide care to our local community. We w...
24/12/2025

Merry Christmas! We want to thank you for your support, and we are grateful to provide care to our local community. We wish you and your families a happy, safe and relaxing holiday season! 🎄

We have only one myotherapy appointment available on Christmas Eve! It won’t last long, so jump online to make it yours....
21/12/2025

We have only one myotherapy appointment available on Christmas Eve! It won’t last long, so jump online to make it yours.

www.bendigomyotherapy.com.au

It’s super simple to book your appointments online, especially if you need to make an appointment outside of our clinics...
11/12/2025

It’s super simple to book your appointments online, especially if you need to make an appointment outside of our clinics business hours. 🤳🏻

Have you booked yours? 💆🏼‍♀️
07/12/2025

Have you booked yours? 💆🏼‍♀️

Four positions to avoid to reduce lateral hip pain:🧍‍♂️Avoid dropping your hip in standing, instead stand with even weig...
27/11/2025

Four positions to avoid to reduce lateral hip pain:

🧍‍♂️Avoid dropping your hip in standing, instead stand with even weight through both feet.
🧍‍♂️Don’t lie on your painful hip, instead lie on your unaffected side with a pillow between your knees.
🧍‍♂️Avoid sitting in deep chairs.
🧍‍♂️Try not to cross your legs in sitting and when lying on the couch.

These simple changes will help to decrease the compression of irritated structures of your painful hip.

For lateral hip pain assessment, treatment and rehabilitation book online with one of our myotherapists. 👩🏼‍💻

🔹Don’t let your private health insurance go to waste! The end of the year is fast approaching. Book an appointment via o...
23/11/2025

🔹Don’t let your private health insurance go to waste! The end of the year is fast approaching. Book an appointment via our website, and claim on the spot with HICAPS.

We have new stock of Therapeutic Contour Pillows. Pillows feature a two part construction:🔹Top layer of slow recovery so...
12/11/2025

We have new stock of Therapeutic Contour Pillows.

Pillows feature a two part construction:
🔹Top layer of slow recovery soft luxurious 'eggfoam' designed to diffuse pressure on the neck.
🔹Base of heavy-density premium quality traditional foam (as opposed to memory foam) which absorbs movement and holds its shape.
🔹Cushions & comforts with even neck support
🔹Classic contour supports your neck and spine in its natural curvature in back or side sleeping positions.
🔹Higher and lower sides of the contour provide many comfort options.

Here’s your sign to stand up, step away from your desk and have a break and a good stretch! 🙆‍♂️
06/11/2025

Here’s your sign to stand up, step away from your desk and have a break and a good stretch! 🙆‍♂️

Gemma & Jacob will be in the clinic Wednesday the 29th of October. Jump online to grab one of their last appointments 👩🏼...
26/10/2025

Gemma & Jacob will be in the clinic Wednesday the 29th of October. Jump online to grab one of their last appointments 👩🏼‍💻

www.bendigomyotherapy.com.au

Today is World Osteoporosis Day. 🩻Did you know 1 in 3 women and 1 in 5 men over the age of 50 will experience an osteopo...
20/10/2025

Today is World Osteoporosis Day. 🩻

Did you know 1 in 3 women and 1 in 5 men over the age of 50 will experience an osteoporotic fracture?

It’s important to stay physically active and participate in weight bearing exercises to strengthen your muscle and bone tissue.

Including balance exercises can reduce your risk of falls as you age, and eating a nutritious diet which includes vitamin D and calcium helps maintain bone health.

Trouble sleeping because you have hip pain? 🥱TIP: If you have pain in the side of your hip try sleeping on your unaffect...
13/10/2025

Trouble sleeping because you have hip pain? 🥱

TIP: If you have pain in the side of your hip try sleeping on your unaffected side with a pillow between your thighs and knees. The pillow helps to elevate your leg to reduce the tension of tight muscles compressing the outer structures of your irritated hip.

For lateral hip pain assessment, treatment and advice book an appointment with your myotherapist.

With school holidays wrapped up, why not treat yourself and unwind with a relaxation or remedial massage 💆🏼‍♀️ Book in w...
06/10/2025

With school holidays wrapped up, why not treat yourself and unwind with a relaxation or remedial massage 💆🏼‍♀️

Book in with Michael Healy via our website.

www.bendigomyotherapy.com.au

Address

38 Sternberg St
Bendigo, VIC
3550

Opening Hours

Monday 9am - 8pm
Tuesday 8:30am - 6:30pm
Wednesday 7:30am - 5pm
Thursday 9am - 5pm
Friday 9am - 6pm
Saturday 9am - 6pm

Telephone

+61354411908

Website

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