Optimyse

Optimyse ..

28/12/2025

I know its felt like the end of the road so many times. Each time you don't get any help figuring out what's wrong. You haven't looked here. But now you've arrived so there's hope.

28/12/2025

Unless im shooting for something, im shooting for nothing and that's what ill get.

25/12/2025

Grateful for Family, 2:1 Cables & Carbon charging handles.
For all the Xmas pumps.

25/12/2025

Xmas lunch bloat belly solutions!

24/12/2025

"I know what to do, I just can't do it" is not laziness, its dopamine dysregulation.
It makes real life effort feel 'not worth it'.
Dopamine is produced to create drive and pursuit.
Yet it has been alchemised in to a false sense of reward.

Dopamine affect/effect FACTS
Activity    %Increase   Duration    Baseline Change
Reels           160%        seconds           -10-25%
Scrolling     135%        minutes            -8-20%
Junk food   175%       10-30min          -10-25%
Temu           145%        1-60min           -8‐20%
P-Corn         250%        minutes           -20-40%

Weights      200%        1hr-1day          +10-20%
Walk            135%         Hours              +5-10%
Hit Goal      175%        Hrs-Days          +10-25%
Deep focus 140%        Hours              +10-20%
Socialising  140%        Hours              +5-10%
Cold Exp      250%        Hours              +5-15%

Note; Cold exposure should only be performed by people with overall regulated nervous systems. Without this, further systemic damage will occur.
Ref studies;
Schultz, W (1997, 2016)
Wise, R. A. (2004)
Di Chiara & Imperato (1988)
Berridge & Robinson (1998, 2016)
Book; 'Irresistable' A Alter (2017)
Turel et al. (2014) Journal of Psych reports

Not all heroes wear capesCholesterol def deserves one though.
22/12/2025

Not all heroes wear capes
Cholesterol def deserves one though.

22/12/2025

High cholesterol that isn't binding and functioning, is the same as low cholesterol- both cause;
Anxiety
Depression
Cognitive decline
Poor stress tolerance
Low energy

Vit D synthesis requires cholesterol in the skin to use sunlight to convert Vit D -> VitD³... without it; immune issues, low mood, bone loss & inflammation.

If you have high cholesterol, great, at least it is in your system... now, to work out why it is not being used properly.

20/12/2025

You want to get your body in order, but are not ready to find out what's actually going wrong inside.

20/12/2025

Overweight is safe for someone that finds it hard to value themselves. And that sucks.
Overweight is overlooked
Overweight is undervalued
Overweight is unseen
Overweight, is under loved.
Horrible concepts to consider of course.
And for an unconscious mind that is seeking safety, it has come up with a perfectly sensicle defence mechanism.
It is one thing to address the hormones, the pathophysiology, the weight itself.
The mind, also needs convincing that it can be ok, safe, along the way as well. .

19/12/2025

Why aren't they talking about this? Mitochondria is everything!!

19/12/2025

This incredible meat suit of mine has endured
ADHD/GAD/Depression
L5 S1 Disc rupture
Major shoulder reco
Liver & Gut Damage
Heavy Metal Exposure
F**ktons of psycho-somatic load
With a lot of work, pain, outside help & support and pure cognitive willpower, I'm so grateful for my body's ability to heal & grow through it all.
Here's to another 40 years of excitement, challenge, pleasure & evolution.
Thanks body. You're a gem.

19/12/2025

Most guys jump into TRT without understanding oestrogen management—then wonder why they're dealing with gyno and mood swings. Here's what actually needs to be dialed in first.

Address

Bendigo, VIC

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 2pm
Thursday 8am - 7pm

Telephone

+61477148043

Website

Alerts

Be the first to know and let us send you an email when Optimyse posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category