Danni Padgham Exercise Physiologist

06/08/2022

Morning!👋

24/06/2019

Nike has recently displayed a plus-sized mannequin in its London store, triggering responses ranging from outrage to celebration. But there's no denying the health risks of obesity.

10/06/2019

A nice little graphic about portion sizes!😊 https://www.instagram.com/p/ByhVX3_j-Kt/?igshid=x3dhe7mptkj5

08/06/2019

Excitement is building for the Forrest trail run! @ Forrest, Victoria

08/06/2019

Most of us don't think about getting in the car, but as we age it becomes a daily obstacles. Here are some exercises that help to make it a bit easier.

03/06/2019

A great cause, get behind it Bendigonians! I'll be there (in all my glory!🤣)

Online event Registration & ticketing page of Bendigo Running Down Dementia 5K. Buy Tickets for this Spring Gully Event organized by The Universal Boss.

03/06/2019

Hi everyone! This is a short video covering the complex topic of recovery, please note that these views are my own, and by no means does it cover everything! If you have any questions or comments please post below! Thanks, Danni

28/05/2019

A decade-old treatment recommendation for people with cancer to take a "slowly slowly" approach to exercise has been replaced with new guidelines recommending a personalized exercise program including high-intensity workouts to achieve the best treatment outcome.

27/05/2019

I'm pleased to introduce a weekly class!
Starting from Wednesday 5th June, classes will be small (5-7 participants) lasting for 30 minutes.

25/05/2019

Staying active throughout life not only improves your general health and well-being, it also helps to fight chronic diseases later in life.