Healthy Mates Health and Conditioning Complex

Healthy Mates Health and Conditioning Complex - Physiotherapy
- Hydrotherapy & Contrast Therapy (including sauna)
- Rehabilitation
- Strength & Conditioning
- Exercise Physiology

Are you looking for Health, Conditioning and Local Physio Services in Bendigo? Healthy Mates have you covered. Above all, we offer the community state of the art equipment and facilities. The team understands the importance of maintaining health, fitness and physical function while suffering from an injury or health condition. We offer clients a more realistic way to keep active during these periods. We are a passionate team of physiotherapists and allied health assistants. Our mission is to change the face of rural health, by providing access to experienced health professionals and facilities in regional communities. We strive to help you improve and maintain your health and well-being while making positive changes to your life.

New year. Same mission. Helping Bendigo move better, feel better, and recover smarter β€” every day.
01/01/2026

New year. Same mission.

Helping Bendigo move better, feel better, and recover smarter β€” every day.

πŸŽ„βœ¨ From all of us at Healthy Mates, we wish you a Merry Christmas filled with joy, laughter, and good health!
25/12/2025

πŸŽ„βœ¨ From all of us at Healthy Mates, we wish you a Merry Christmas filled with joy, laughter, and good health!

What’s your movement goal for 2026? Contact us!β€” We’ll help you get there.
22/12/2025

What’s your movement goal for 2026?

Contact us!β€” We’ll help you get there.

20/12/2025
Step into the chill, step out stronger at Healthy Mates β„οΈβœ¨ Cold plunges help boost circulation, reduce inflammation, an...
18/12/2025

Step into the chill, step out stronger at Healthy Mates β„οΈβœ¨

Cold plunges help boost circulation, reduce inflammation, and speed up recovery and leave you feeling unstoppable.

βœ¨πŸŽ„ Stay Balanced This Festive Season πŸŽ„βœ¨The holidays are for joy, but they can also throw our routines off track. At Heal...
16/12/2025

βœ¨πŸŽ„ Stay Balanced This Festive Season πŸŽ„βœ¨
The holidays are for joy, but they can also throw our routines off track. At Healthy Mates Physiotherapy, our gym helps you stay strong and steady through the celebrations, while our hydrotherapy sessions provide the perfect recovery to keep your body refreshed. πŸ’ͺπŸ’§
πŸ‘‰ Train smart. Recover well. Enjoy the season in balance.

πŸ“… Christmas Trading Hours πŸŽ„ We’ll be open with adjusted hours this season. Check below so you don’t miss out!
15/12/2025

πŸ“… Christmas Trading Hours πŸŽ„

We’ll be open with adjusted hours this season. Check below so you don’t miss out!

πŸŽ„βœ¨ Still searching for the perfect Christmas gift? 🎁Look no further β€” give the gift of health, happiness, and community ...
12/12/2025

πŸŽ„βœ¨ Still searching for the perfect Christmas gift? 🎁

Look no further β€” give the gift of health, happiness, and community with our Healthy Mates Membership options. πŸ’ͺ❀️

Because the best present isn’t under the tree… it’s investing in wellbeing that lasts all year long.

🌿✨ Take a moment to pause, stretch, and recharge β€” your body will thank you. As the year winds down, our calendars are f...
10/12/2025

🌿✨ Take a moment to pause, stretch, and recharge β€” your body will thank you.

As the year winds down, our calendars are filling fast! πŸ“…
Don’t miss out on your spot β€” book your physiotherapy check-up today and step into the new year feeling your best. πŸ’ͺ

πŸŽ„βœ¨ Recharge this holiday season! βœ¨πŸŽ„As Christmas and the New Year approach, treat yourself to the rejuvenating benefits o...
09/12/2025

πŸŽ„βœ¨ Recharge this holiday season! βœ¨πŸŽ„

As Christmas and the New Year approach, treat yourself to the rejuvenating benefits of hydrotherapy and contrast therapy. 🌊πŸ”₯
β€’ Boost circulation & immunity
β€’ Relieve stress & muscle tension
β€’ Restore energy for the busy festive period

Step into the new year feeling refreshed, balanced, and ready to thrive. πŸ’†β€β™€οΈπŸ’ͺ

Address

202 Hargreaves Street
Bendigo, VIC
3550

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 8am - 7:30pm
Thursday 8am - 7:30pm
Friday 8am - 6pm
Saturday 9am - 11am
Sunday 8:30am - 12:30pm

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Our Story

Located in the heart of Bendigo, Healthy Mates Health & Conditioning Complex offers a range of rehabilitation and recovery facilities, including: - Physiotherapy - Contrast Therapy (Hot and Cold Spa) - Sauna - Pilates - High Intensity Interval Training (HIIT) Circuits - Pre and Post Natal Exercise - Water Aerobics