23/12/2025
Party season is well underway, here is how you can support your liver over the next few months 👇
Party season is full of fun, late nights and a little extra indulgence, which is completely normal and part of enjoying this time of year. However, your skin can start to show it when your liver is working a bit harder than usual.
When those detox pathways get overloaded, it often shows up on the skin as breakouts, congestion, dullness, uneven tone, puffiness or that “flat” look we all get after a run of events. It’s not because you’ve done anything wrong, it’s simply your body asking for a bit more support while you’re celebrating.
You don’t have to overhaul your routine or skip the fun. Just weaving in a few gentle habits can help your skin stay clearer, brighter and more resilient, even through the busiest weeks 💗
The simple habits that make the biggest difference:
✨ Hydration (sip consistently, don’t wait until you’re thirsty)
✨ 1–2 alcohol-free days each week to give your body breathing space
✨ Bitters + leafy greens to support digestion and detox pathways
✨ Protein with meals to steady blood sugar and aid skin repair
✨ Sleep wherever you can to protect your nervous system and skin barrier
✨ Gentle movement to keep lymph flowing and reduce puffiness
🪩 Save this for party season + tag a friend you’ll be clinking water glasses with!
