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Supporting your connection to self ��

22/02/2026

A reoccurring intention I’ve found myself using the past few days has been “Be kind”. Be kind to yourself, to all the versions of yourself, past, present and future. Be kind in your thoughts and actions. Be kind. 🙏🏻

15/02/2026

What led me to my 200 hr Yoga Teacher training…
Feeling lost, disconnected and honestly majorly depressed. After ending a long term relationship and travelling overseas I experienced some of the highest highs I’ve ever felt. With that extreme jump high into the sky there had to be a deep dive into a some of the lowest lows. Falling into old depressive habits I knew that something needed to change and that’s when I found
My experience completing my 200hr training was intense, magical and has gifted me the knowledge that I utilise daily in my own practice.
🙏🏻✨🧘🏼‍♀️

13/02/2026

We're excited to welcome Kalym to the Old Church! Kalym is a qualified yoga teacher and will be running an Ayu-Yoga practice session each Tuesday, connecting mind and body through breath and gentle movement These classes are suitable for all abilities. BYO mat, or get in touch with Kalym if you need to borrow one. $15 per session. Contact: Kalym 0447657383 or just turn up! .support

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Bendigo, VIC
3550

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