What are the opening hours?

Monday 8am - 5:30pm Tuesday 8am - 5:30pm Wednesday 8am - 5:30pm Thursday 8am - 5:30pm Friday 8am - 5:30pm Saturday 8am - 1:30pm

The Medical Sanctuary

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Australia
Benowa, QLD
The Medical Sanctuary

The Medical Sanctuary is at the forefront of holistic medicine, bringing together the leaders in integrative health care.

Our personalised team care approach to preventative health and healing ensures you receive the best that conventional and alternative medicine has to offer. Our unique combination of practitioners and modalities ensures you receive truly holistic treatment to help you achieve optimal health. The underlying philosophy is that everyone is unique and each approach to healing is therefore different.

14/11/2025

Healing the Mind-Body Connection

Mental and emotional wellbeing are deeply connected to physical health.
Through therapies like hypnotherapy, psychology, and energy healing, we help you release stress and reframe thought patterns that may be impacting your body’s vitality.
Healing begins when you feel seen, supported, and safe.

13/11/2025

Hydration Is More Than Just Water

When the temperatures rise, our bodies naturally lose more fluids through sweat. It’s easy to think that simply drinking more water will do the trick — but true hydration also depends on replenishing electrolytes and minerals.

Consider adding a pinch of natural sea salt or a squeeze of lemon to your water, or enjoy coconut water and fresh fruit with high water content like watermelon, cucumber, and oranges. Avoid relying too heavily on soft drinks and alcohol, as they can contribute to dehydration.

12/11/2025

Gut Health Is Whole-Body Health

Did you know that your gut is home to 70% of your immune system?
Digestive imbalances can influence everything from mood to skin health.
We offer colon hydrotherapy and nutritional guidance to help restore gut balance naturally — supporting your wellbeing from the inside out.

11/11/2025

The Power of Touch: Healing Through Massage

Massage therapy can be so much more than relaxation.
It helps regulate stress hormones, improves circulation, and allows the body to release physical and emotional tension.
Our therapists use techniques like deep tissue, lymphatic drainage, and hot stones to help you reconnect with calm.

10/11/2025

A Team That Heals Together

When you visit us, you’re not seeing a single practitioner — you’re being supported by an entire team.
Our integrative approach means your GP, naturopath, osteopath, and other practitioners collaborate to find the best path forward for you.
This connection between disciplines allows for deeper, more sustainable healing outcomes.

07/11/2025

Our Philosophy: A Healthier You, Inside and Out

At The Medical Sanctuary, we believe true health is about balance — not just the absence of illness.
Our team of doctors and natural health practitioners work together to understand the whole person — mind, body, and spirit — so your care feels personal, not prescriptive.
It’s about finding the root cause, not just treating the symptom.

06/11/2025

What “Holistic” Really Means

Holistic health isn’t a buzzword — it’s a way of seeing the body as an interconnected system.
When something feels “off,” it’s often your body’s way of signalling imbalance.
Our goal is to restore harmony — through nutrition, lifestyle, and therapies that honour your body’s natural intelligence.

23/10/2025

Sunshine, Sleep & Serotonin

Morning sunlight exposure helps regulate your circadian rhythm — improving mood, sleep quality, and energy.
Try this tip: Get 10 minutes of sunshine within an hour of waking.
It signals your brain to wake up naturally and boosts serotonin levels for the day ahead!

Little habits = big health shifts.

22/10/2025

Massage Therapy for More Than Relaxation

Massage isn’t just pampering — it improves circulation, boosts lymphatic flow, and releases muscle tension caused by stress or poor posture.
Our highly skilled therapist blends relaxation with therapeutic intent, leaving you lighter and clearer — both physically and mentally.

💤 Treat your body to the healing it deserves.

20/10/2025

The Hidden Role of the Gut in Immunity

About 70% of your immune system lives in your gut!
When your microbiome is thriving, your body is more resilient to illness, allergies, and inflammation.
Our team offers gut health testing and targeted nutrition plans to rebuild balance.
💚 A healthy gut = a stronger you.

17/10/2025

Environmental Toxins & Your Health

Did you know your body can store toxins from plastics, pesticides, and even cosmetics?
Our Environmental Medicine specialists help identify and reduce your toxic load through testing, nutrition, and lifestyle guidance.
🧴 Small swaps make a big difference — try choosing glass over plastic and switching to natural cleaners.

Let’s create a cleaner body and planet together

16/10/2025

Men’s Health Matters Too

Fatigue, low motivation, stress, or digestive issues? These can all be signs of hormonal imbalance or nutrient deficiencies in men.
Our doctors provide male hormone testing, cardiovascular screening, and nutritional optimisation to keep you performing at your best — physically and mentally.

Health isn’t about age — it’s about balance.

Address

150 Ashmore Road
Benowa, QLD
4217

Opening Hours

Monday	8am - 5:30pm
Tuesday	8am - 5:30pm
Wednesday	8am - 5:30pm
Thursday	8am - 5:30pm
Friday	8am - 5:30pm
Saturday	8am - 1:30pm

Website

http://www.themedicalsanctuary.com.au/

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