East Bentleigh Health Group (Chiropractor)

East Bentleigh Health Group (Chiropractor) We are a family oriented practice and offer both relief and wellness care. The brain, spinal cord and nerves control how the body functions.

Many patients begin care in our office with a specific health concern and then realise that chiropractic care is about optimal health. Chiropractic in 100 Words:

Aches and pains are signs that the body is not working right. Physical, chemical or emotional stresses produce defensive postures. Muscles contract, lock or shift spinal joints that then pinch or irritate nearby nerves. Lack of nervous system integrity sets the stage for disease and ill health. A thorough examination helps chiropractors find problems. Applying precise force (adjustments) to subluxation (subluxated) spinal joints helps the body right itself. Health usually returns as regular visits restore nervous system integrity. That’s why chiropractic care has helped millions get well and stay well. We'd love to meet you and tell you more.

03/11/2025

Natural health news published monthly by East Bentleigh Health Group | November 2025 Issue

31/10/2025

This Halloween, don't let Tech Neck cast its spell! Discover how East Bentleigh Health Group can help relieve neck pain, improve posture, and keep your spine feeling its best with simple, effective tips.

28/10/2025

From picking up the kids to unloading groceries, lifting is part of daily life. But how we lift can make a big difference in how our back and body feel, especially over time.

18/10/2025

Digital devices are part of modern life, from work to entertainment to staying connected. But constant screen time can take a toll on posture, mood, and sleep. That’s where a screen-free Sunday (or any regular break) may offer a much-needed reset.

06/10/2025

Natural health news published monthly by East Bentleigh Health Group | October 2025 Issue

24/09/2025

When people think about gut health, digestion is usually the first thing that comes to mind. But your gut does more than process food – it plays a key role in how your whole body functions, including how you feel physically and emotionally.

14/09/2025

Have you ever noticed that your body feels tighter or moves more slowly when the weather cools down? You’re not imagining it – weather changes may have more of an impact on how you feel than you realise.

05/09/2025

When life gets busy, it’s often the basics – like rest, movement, and regular meals – that get pushed aside. But those small daily actions can have a big impact on how your body feels and functions.

01/09/2025

Natural health news published monthly by East Bentleigh Health Group | September 2025 Issue

26/08/2025

You’ve likely heard the term “sitting is the new smoking” due to the health risks associated with being sedentary. In response, many people are seeking simple ways to incorporate more movement into their day, even while working. Standing desks are popular in many workplaces, offering an altern...

04/08/2025

Natural health news published monthly by East Bentleigh Health Group | August 2025 Issue

30/07/2025

When was the last time you noticed your breathing? Not during exercise or a deep sigh, but just in a quiet moment. Because breathing happens automatically, it often goes unnoticed. Yet paying attention to how you breathe may play a helpful role in your overall well-being.

Address

884 Centre Road
Bentleigh East, VIC
3165

Opening Hours

Monday 8:30am - 1pm
3pm - 7:30pm
Tuesday 2pm - 7pm
Wednesday 8:30am - 12pm
Thursday 8:30am - 1pm
3pm - 7:30pm
Friday 1pm - 6pm

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