Feldenkrais Directions

Feldenkrais Directions Feldenkrais Method Private Lessons, Classes and Workshops

Refresh and energise with Feldenkrais - Don't miss out
30/10/2025

Refresh and energise with Feldenkrais - Don't miss out

Move into summer with ease feeling refreshed and energised Pre Christmas is usually a busy time. Some activities are fun, but the lead up to Christmas can also be tiring and stressful. You might find yourself moving less freely, adopting poor posture, or holding tension that leads to tight shoulders...

Spring into summer with a Feldenkrais workshop
07/10/2025

Spring into summer with a Feldenkrais workshop

Finish the year feeling energised, refreshed and ready to make the most of the festive season and summer. Pre Christmas is usually a busy time to finish off projects, prepare for festivities and catch up with loved ones. Afterwards is a time for long hot summer days in which you can be more active i...

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