We are a boutique gym born and raised on the Central Coast. We are the home of CrossFit Plus.
2/12 Bon-Mace Close
Berkeley Vale, NSW
2261
| Monday | 5am - 7:45pm |
| Tuesday | 5am - 7:45pm |
| Wednesday | 5am - 7:45pm |
| Thursday | 5am - 7:45pm |
| Friday | 5am - 6:30pm |
| Saturday | 6:30am - 11:30am |
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We love training, but, for us it’s a means to an end. Our goal is not just to train, but to be able, both physically and mentally, to live our best lives.
Regardless of age, gender, injury or starting point, our training programs are all about moving how we’re meant to as humans – naturally.
Our gym is a sanctuary to functional fitness. With in our humble tribe there are no mirrors, glitz, glamour or ego-driven people, we focus on one thing - results. In our gym, you will find, and use, barbells, kettlebells, gymnastics rings, tires, climbing ropes, jump ropes, medicine balls, rigs (pull-up bars, squat racks etc), sandbags, benches, rowers, and bikes - it’s that simple. We are an also an official registered CrossFit Kids program, offering the best fitness program for our children and teens.
You will love training at Human Fitness, being a part of our tribe, and also having access to our chill zone (Mobility equipment, comfortable lounges, available Wifi) modern Male + Female facilities, change rooms and a shower to freshen up pre or post workout. We’d love to have you pop in and see us before any class as we would love to find out a little more about you, your health and fitness background, goals and to give you a quick tour.
