CrossFit TWA

CrossFit TWA We are a boutique gym born and raised on the Central Coast. We are the home of CrossFit Plus.

CrossFit TWA, is the incredible CrossFit facility with an exceptional team of educated and committed coaches,as well as a warm and inclusive community. Our environment welcomes seasoned athletes and those starting out for the first time. Within our humble community, there are no ego-driven people, we focus on one thing ‘RESULTS‘ and 'COMMUNITY'. In our gym, you will find and use barbells, kettlebells, gymnastics rings, tires, climbing ropes, jump ropes, medicine balls, Rigs (pull-up bars, Squat racks etc), Sandbags, Benches, Rowers, Bikes, Ski Ergs it’s that simple. TWA HQ is one of the premier CrossFit facilities on the Central Coast. Along with our CrossFit classes, we provide Personal Training, Online Programming and Nutrition Coaching. We are also an official registered CrossFit Kids Facility, offering the best Fitness training for our children and teens. We have a designated kids area with TV (chromecast to use), Male and Female toilets, change rooms and a shower to freshen up pre or post-workout (products provided for use). We’d love to see you pop in, check out our facility, meet in person before any class as we would love to learn more about you, where you’re at right now with your health and fitness, and more Importantly what you hope to achieve. Our Major Partners are as follows: FWD Form, The Daily Coffee Brew, Gee Recovery, Buddie CBD, True Protein, LSKD and Fit Aid. All of which we either have for sale at HQ or have exclusive discounts available.

CONGRATS ❤️‍🔥 to our TWA quarterfinalist athletes. THIS WEEKEND AT TWA 📍FRIDAY ARVOSATURDAY MORNINGSUNDAY MORNING
27/03/2026

CONGRATS ❤️‍🔥 to our TWA quarterfinalist athletes.

THIS WEEKEND AT TWA 📍
FRIDAY ARVO
SATURDAY MORNING
SUNDAY MORNING

I’m looking for someone who: • Is a strong communicator • Is highly organised • Loves hitting targets • And wants to be ...
26/03/2026

I’m looking for someone who:
• Is a strong communicator
• Is highly organised
• Loves hitting targets
• And wants to be in a role that actually impacts people’s lives

This isn’t just a sales role.
This is helping people take the first step into a better version of themselves.

The role will start at 8–10 hours per week, with strong opportunity to grow as we do.

To receive the full job description and apply, email:
abbey@twa-hq.com.au

50 TWA OPEN COMPETITORS ❤️‍🔥We are so proud of every single one of you.From those who took on their very first CrossFit ...
23/03/2026

50 TWA OPEN COMPETITORS ❤️‍🔥

We are so proud of every single one of you.

From those who took on their very first CrossFit Open as fresh beginners, to those who show up and throw down year after year.

To our judges and spectators - we see you, and we appreciate you. These events don’t happen without you.

LOVE THIS FUN COMMUNITY SM ❤️‍🔥

50 TWA OPEN COMPETITORS ❤️‍🔥We are so proud of every single one of you.From those who took on their very first CrossFit ...
23/03/2026

50 TWA OPEN COMPETITORS ❤️‍🔥
We are so proud of every single one of you.

From those who took on their very first CrossFit Open as fresh beginners, to those who show up and throw down year after year 🤍

To our judges and spectators - we see you, and we appreciate you. These events don’t happen without you.

LOVE THIS FUN COMMUNITY SM ❤️‍🔥

19/03/2026

At least the confidence was there.

18/03/2026

You heard it here first 🔨
Joe had no CrossFit experience, but he made the decision that he wanted a change ….. and now he is absolutely THRIVING ❤️‍🔥

If you’re unfit, brand new, and thinking, “I have no idea what I’m doing,” believe it or not… that is actually the best place to start.

09/03/2026

🎙️NEW EPISODE COMING
All things nutrition talk❕
Nutrition for people who train,
the biggest mistakes Jayde sees as a nutrition coach
& && things to focus on and takeaways 🫶🏼

04/03/2026

26.2 PREDICTIONS 👀 SEE YOU TOMORROW!! ⚡️

Address

2/12 Bon-Mace Close
Berkeley Vale, NSW
2261

Opening Hours

Monday 5am - 7:45pm
Tuesday 5am - 7:45pm
Wednesday 5am - 7:45pm
Thursday 5am - 7:45pm
Friday 5am - 6:30pm
Saturday 6:30am - 11:30am

Telephone

+61402924887

Website

https://linktr.ee/twa.hq, https://www.twa-hq.com.au/

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We Train For Life.

We love training, but, for us it’s a means to an end. Our goal is not just to train, but to be able, both physically and mentally, to live our best lives.

Regardless of age, gender, injury or starting point, our training programs are all about moving how we’re meant to as humans – naturally.

Our gym is a sanctuary to functional fitness. With in our humble tribe there are no mirrors, glitz, glamour or ego-driven people, we focus on one thing - results. In our gym, you will find, and use, barbells, kettlebells, gymnastics rings, tires, climbing ropes, jump ropes, medicine balls, rigs (pull-up bars, squat racks etc), sandbags, benches, rowers, and bikes - it’s that simple. We are an also an official registered CrossFit Kids program, offering the best fitness program for our children and teens.

You will love training at Human Fitness, being a part of our tribe, and also having access to our chill zone (Mobility equipment, comfortable lounges, available Wifi) modern Male + Female facilities, change rooms and a shower to freshen up pre or post workout. We’d love to have you pop in and see us before any class as we would love to find out a little more about you, your health and fitness background, goals and to give you a quick tour.