Healthy Flow - Naturopathy, Detox & Drainage

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Merimbula, NSW
Healthy Flow - Naturopathy, Detox & Drainage

Post-Surgery care, Lipoedema
Merimbula, NSW
www.healthyflow.com.au

Integrative support for chronic illness, gut issues, poor detox, lymphatics & swelling

✦ Naturopath
✦ Lymph + Visceral Prac

🎯 Focus: Chronic Infections, Heavy Metals, Gut & Wellbing.

03/11/2025

Flashy accounts.
Thousands likes.
Perfect videos.

Sounds impressive — but most of these “health gurus” are marketers, not practitioners.

They sell confusion and hype, while genuine health professionals quietly do the real work.
A skilled practitioner doesn’t have time to play the social media game — because helping people is a full-time job.

Choose wisdom over noise. Your health deserves it. 🌿

30/10/2025

My biggest healing regret!!!

I took antibiotics for almost a year under Lyme-literate doctor advice. They did nothing to help Lyme...I was told it takes time so i persisted...
Two years later — my gut still isn’t the same.

I was desperate and did what I thought was right.
But chronic Lyme can’t be flogged with antibiotics.
They can help in acute infections —
Chronic Lyme needs a whole-body approach that restores terrain, strenthens vitality and supports organs..
For KILLING bugs we have amazing herbs..still and steady wins the race!

Picture- my swallen ballon- like gut , I use to have a flat belly 😪

28/10/2025

Swollen Lymph Nodes vs. Stagnant Lymphatic System: Two Very Different Issues!

I see many lymphatic issues, but I never apply a one-size-fits-all therapy. Why? Because I treat the cause not symptoms.
👇

1. Swollen / Enlarged Lymph Nodes

Single Node: Likely a localised infection.
Multiple Nodes: Could be systemic infection, autoimmune issues, mast cell activation, allergies.

⚠️ IMPORTANT: See your doctor if a node stays enlarged or grows after a few weeks.

2. Stagnant Lymphatic System
Think: Puffiness, fluid retention, heaviness. Common underlying causes:

-Toxicity & poor detox
-Hormonal imbalance
-Congested liver or kidneys/heart issues
-Immune dysregulation

❌The Lymphatic Drainage IS NOT A SUPERHERO!
as social media make it sound like🤣 It's a wonderful ASSISTING therapy, but the root cause needs to be always addressed!

Experiencing lymphatic issues? Let’s get to the bottom of it.
Come see me at r in Merimbula NSW . Let’s restore healthy flow — from the inside out.

27/10/2025

Here are some of the most common mistakes people make when self-treating chronic conditions like Lyme or Mould or Digestive Issues:

1️⃣ Ordering unnecessary tests

2️⃣ Treating everything that shows up on the test

3️⃣ Falling for supplement marketing traps

4️⃣ Flooding your system with huge doses

5️⃣ Asking Facebook forums or ChatGPT for protocols

6️⃣ Comparing your symptoms to others online

The internet is overflowing with medical advice — and yes, ChatGPT might sound more convincing than your doctor…

But trust me, I’ve seen it backfire again and again.

It’s great to take charge of your health 💪— just remember to do it with guidance, not guesswork.

📉 if DIY your health always under professional guidance !
🩺 Stay informed, not overwhelmed.

22/10/2025

There’s a lot of confusion around tick bite reactions in Australia.

The bull’s-eye rash (erythema migrans) — a classic sign of Lyme disease (Borrelia burgdorferi) — is rare in Australia.

What we see more often is an allergic reaction,especially with paralysis tick, which can look similar at first.

How to tell diference:

🕷 Allergy: Uneven edges, raised, hot, itchy skin, ozzing — often appears immediately after tick removal (especially if done incorrectly).
Allergic reactions don't automatically mean tick borne infection, however it definitely creates immunity havoc in immune compromised people.

🕷 Bull’s-eye rash: Flat, not as itchy or painful, expands slowly over days. More common in Europe & the USA.

Because they’re treated differently, it’s vital to understand the difference.
👉 Visit my website for clear guidance on tick bite reactions and prevention.
www.healthyflow.com.au

15/10/2025

Over time, meds we've had accumulate in our body — slowing detox pathways, draining energy, causing stubborn symptoms that just don’t shift.

Tautopathy is a NEW tool in my already large toolbox that deals with this - fast and effectively. It's also cheap so one talks about it.😳

Tautopaty is a form of homeopathy and its based on the principle that “the cure heals the cure,” it uses highly diluted energetic forms of the same substance ( here pharmaceutical drug) that caused the imbalance — helping the body recognise and release what’s no longer needed.

Common drugs addressed through this method include:
💊 Steroids
💊 Antibiotics
💊 Hormonal medications
💊 Vaccines
💊 Painkillers

By clearing these imprints, Tautopathy can help restore balance, vitality, and overall wellness.

✨ Always work with a qualified practitioner for safe, personalised guidance.

03/10/2025

WHY NOT?
Because removing a paralysis tick with tweezers can seriously backfire!

✔ In Europe or the US, tweezers might be fine.
✘ But Australian paralysis ticks are different.

🧊 They must be frozen on the spot with tick-freeze spray — not pulled out.

Paralysis ticks here have the longest, barbed mouthparts of any tick in the world. That anchors them deep in the skin — and makes them really hard to remove.

Using tweezers often squeezes or splits the tick, which triggers the release of neurotoxins. In 8 out of 10 cases, this causes severe long term allergy reactions and predisposed to developing tick borne infections.

🚫 There's still so much bad advice going around Australia— even from so-called "tick experts."

✅ I live in a tick-prone area and deal with this all the time — personally and professionally.

🆘 If you’ve ever had to remove a tick — or want to know what to do after a bite — check out my Tick SOS Guide 👇

https://healthyflow.com.au/tick-bite-support/

01/10/2025

Hi, I’m Dobrusia — the heart behind Healthy Flow.

With over a decade of clinical experience, I support people living with chronic health challenges.

I offer an integrative approach that blends naturopathy, homeopathy, and gentle hands-on therapies like lymphatic drainage and visceral work to restore whole-body wellbeing.

My own journey with Lyme disease and heavy metal toxicity has shaped my clinical focus on:

♧ Chronic conditions linked to poor detoxification and infections, including Lyme disease, CFS/ME, MCAS, Fibromyalgia

♧ Digestive dysfunctions such as SIBO, Candida , IBS, constipation, reflux

♧ Environmental toxin exposures - mould, heavy metals, pesticides

♧ Lymphatic care – congestion, lipoedema, detox and wellbeing

♧ Post-surgical care for scars, swelling, pain, fibrosis

📍Merimbula NSW & Online

23/09/2025

HBOT has been a big part of my recovery from Chronic Lyme!

Its principle is simple but powerful: a big hit of oxygen promotes good flow and healing responses. It's definitely not stand-alone therapy, but it makes everything else work better and faster. It feels a bit like unclogging dirty pipes 💩☺️.

I'm so amazed that suddenly, here in our sleepy Far South Coast of NSW, we have amazing, high-tech healing with the tools to speed up recovery from any complex chronic condition ! 🤩💖

Address

4c Merimbula Drive
Merimbula, NSW
2548

Telephone

+61424645633

Website

http://www.healthyflow.com.au/

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Healthy Flow Natural Wellness- Naturopathy, Iridology and Massage Knox and Dandenong Ranges

About Me

My journey into Naturopathy began with illness.

When I lost my own health due to toxic chemical overload, I realised that my health was the most important gift in my life.

Because Western medicine had no answers to my illness, I had to find my own way to heal…

The 10 years I spent recovering my own health have been the most challenging and transforming years of my life.

I have learned that there are no quick fixes or magic pills for health problems. This is because every disease is a complex, multi-layered interaction stemming from imbalances in body, mind and spirit. Therefore, treating the whole person rather than a single system is the only way to achieve long-lasting change.

Having experienced a long battle with illness myself, I understand the feelings of helplessness, frustration and suffering.

I know, however, there is hope for everyone!

My own health journey helped me find my life’s purpose and inspired me to become a naturopathic practitioner.

I know from experience that the road to recovery takes time, commitment and a partnership with a professional who will help you find the right answers.

At Healthy Flow Natural Wellness, my practice centres around 3 core values:

Connection ~ Having experienced illness, I understand your challenges and needs.

Knowledge ~ Using modern scientific testing, I identify the true cause of your illness.

Treatment ~ A customised treatment plan is developed and includes various therapies suited to your specific illness.

Today, my greatest passion is helping others to regain their health, strength and vitality.

Let me help you become the healthiest version of yourself.

I combine an evidence-based approach with naturopathic methods which provide a complete understanding of factors contributing to the presenting illness. This enables me to identify and treat the root cause and implement a cost-effective treatment plan.

My healing protocols include medicinal plants, homeopathic remedies, vibrational essences, nutrients, dietary changes,and lifestyle improvements.

I specilaise in the following areas:

· Gastrointestinal health

· Mental health

· Detoxification

· Heavy metal toxicity

· Lyme and Co-infections

· Mould Illness (CIRS)

· Chronic Fatigue Syndrome

My professional qualifications are:

Bachelor of Heath Science (Naturopathy)

Bachelor of Science (Honours Chemistry)

Cert IV Massage and Lymphatic drainage

Cert Rayid Iridology practitioner

Member of Australian Naturopathic Practitioner Association (APNA)

Member of The Royal Australian Chemical Institute (RACI)