17/11/2025
Everyone’s mental health journey is unique. Our team opened up about their self-care practices, now it’s your turn!
What do you do to look after your own mental health?
Drop your practices in the comments below and let’s inspire each other. ⤵️
For those who’ve never heard of junk journaling 📝, think of it as crafting meets journaling! You gather bits and pieces, ticket stubs, magazine cutouts, stickers and turn them into a colorful, one-of-a-kind journal.