Rapid Recovery NT

29/11/2025

You know that moment in a sauna when you’re mid-sweat, trying to push through and breathe… and suddenly you lock eyes with someone peering in? Yeah, awkies. 🤣👀

Not at Rapid. Our infrared saunas each have their own cozy, private nook so you can relax, unwind, and sweat in peace, no accidental eye contact included. 🙌🏾🫢

26/11/2025

CONGRATS Kirra Doralee Christian! You are our winner! Our sauna hat will now be called THE REGULATOR 🔥

Please DM us ro redeem your merch pack 🙌🏾

WIN!! 📣

Name our brand spankin’ new super cool Sauna Hat and score a RR merch pack which includes a branded towel, a sauna hat and a $100 voucher to use towards services! 🙌🏾

Drop your name idea below to be in the running to win!
Competition closes next Saturday 22nd November and is ran across Instagram and Facebook.

24/11/2025

Get your stocking fillers here at Rapid! 🔥🎄

Give the Christmas gift of wellness with a Gift Card for our awesome services. 🎅🏽

20/11/2025

Why submerge your neck in the cold plunge? ❄️🥶

👉🏽 Full-body systemic response; The neck has major blood vessels (like the carotid arteries), so cooling this area triggers a stronger vasoconstriction effect, reducing inflammation and aiding circulation.

👉🏽 Thermoregulation: Your brain closely monitors temperature via the neck, Cooling this area helps lower core body temp faster.

👉🏽 Nervous system reset: Cold exposure around the neck can stimulate the vagus nerve, which helps calm the body and reduce stress, supporting overall recovery.

🙌🏾🙌🏾🙌🏾

17/11/2025

Want to steer clear of the Christmas cocktails and saying something you’ll regret in front of the boss? 🎄😝

Why not relax and get some downtime to celebrate xmas with your staff this year instead?

Get in touch today for a customised Chrissy package 📧 info@rapidrecoverynt.com.au

16/11/2025

Healing Starts Here 🙌🏾🍃

Whether you’re recovering from a tough workout, a recent injury, or just need a moment to reset, Rapid Recovery NT is here to help you get back on your feet, faster.
Open 7 days a week in Berrimah. 📍

13/11/2025

WIN!! 📣

Name our brand spankin’ new super cool Sauna Hat and score a RR merch pack which includes a branded towel, a sauna hat and a $100 voucher to use towards services! 🙌🏾

Drop your name idea below to be in the running to win!
Competition closes next Saturday 22nd November and is ran across Instagram and Facebook.

10/11/2025

Find your zen. Open 7 days. 🙌🏾 Recover today, succeed tomorrow.

06/11/2025

Time for you. 🍃

The real challenge is not falling asleep in our Compression Suite. (It’s ok if you do, we’ll give you a gentle tap when its time to move on to your sauna sesh 🤣🙌🏾)
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