13/04/2026
Practicing Sukha Kriya 🙏
This practice brings balance to my everyday life.
As I breathe in and out, bringing my awareness to breath and rhythm.
I feel my energy expanding from within, connecting to nature that surrounds.
Each bird whistle moving through my being, the very gentle breeze, the sun warming my body.
All connecting in one moment of awareness.
❤️🙏