Mums & Bubs Yoga

Mums & Bubs Yoga Mums and Bubs Yoga is a fantastic way to get fit post-partum, connect with your baby and meet other parents in your area.

Yoga for Mums & Bubs
Supportive yoga class focusing on playfulness and connection with your baby, regaining strength and mobility and meeting other Mums in your area Classes are run by Gloria, a passionate yoga teacher and mum of two girls, who has been teaching pre and post-natal classes for over 10 years. Classes will focus on
•Appropriate pelvic floor and core exercises
•Stretching and releasing tension in the body
•Regaining strength and mobility
•Fun and connection with your baby
•Meditation skills to keep focused and still - calm mum = calm baby

Contact Gloria on 0415626744 or email gloria@delveyoga.com

02/11/2025

We have space for more Mamas - please tag and share this page with anyone who wants some Monday movement 😀 thank you

17/10/2025

Term 4 starts this Monday 20th Oct. 9.30am every Monday at the Berry Uniting Church. There will be NO class on:
24th November
1st December
Thanks! X

08/10/2025

Hi Mamas, there will be no class this Monday 13th Oct 2025.
Term 4 will start on Monday 20th Oct. Thank you xx

05/10/2025

It's a public holiday tomorrow but we are ON for yoga. 9.30am Berry Uniting Church

Yes, we are on tomorrow, 29th Sept. Mums & Bubs yoga @ 9.30 Wesley Hall, Berry Uniting Church. Come and get you post-y...
28/09/2025

Yes, we are on tomorrow, 29th Sept. Mums & Bubs yoga @ 9.30 Wesley Hall, Berry Uniting Church. Come and get you post-yoga smiles 😍

16/09/2025
It was great to be back teaching Mums & Bubs yoga in Berry. Classes are every Monday 9.30am in the Uniting Church...do...
16/09/2025

It was great to be back teaching Mums & Bubs yoga in Berry. Classes are every Monday 9.30am in the Uniting Church...do come and join us, it's the perfect way to start the week - calm and collected, strong and rested😍.

Mums & Bubs yoga is back in Berry! Starting next week on Monday 15th September. Please help spread the word to any new...
10/09/2025

Mums & Bubs yoga is back in Berry! Starting next week on Monday 15th September. Please help spread the word to any new Mums in the area - thank you x

Address

Berry, NSW
2535

Opening Hours

9:30am - 10:30am

Website

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