Sentinel Health Safety & Rescue

Sentinel Health Safety & Rescue Sentinel Health Safety & Rescue brings senior HSET advisory, advanced on-site medical care, and emergency response expertise in a single consultant. Need help?

Sentinel has you covered. At Sentinel Health Safety & Rescue, we provide specialist HSET advisory, advanced medical support, and emergency response leadership for WA mine sites. But here’s the difference: we don’t just show up, tick boxes, and disappear. We integrate fast, work alongside leaders, advisors, and the workforce, and give everyone the tools and confidence to own their part in safety. Our role is to make the HSET team shine. When they succeed, KPIs get smashed, the site performs better, and by default, the leadership looks good too. Sentinel’s job is to make the whole team stronger, not take over.

ELVIS HAS LEFT THE BUILDINGToday marks the end of an incredible chapter. After two years at Mt Cattlin, my time here as ...
05/09/2025

ELVIS HAS LEFT THE BUILDING

Today marks the end of an incredible chapter. After two years at Mt Cattlin, my time here as Senior HSEC Advisor & Rescue Paramedic has officially wrapped up.

This place has been more than a job, it’s been a family. Together, we’ve navigated some wild highs and brutal lows, and I’ve walked away with lifelong mates, countless lessons, and a few more grey hairs than when I started.

As the last of the operational team to leave, the site continues in a Care & Maintenance phase under a lean crew of seven legends who’ll keep the wheels turning. A massive thank you to everyone who made this transition smooth; you’ve been nothing short of outstanding.

It’s a small industry. I’ve got no doubt our paths will cross again.

PLANE DOWN, FIRE UP – Ravi Shire LEMC is on it ✈️🔥Yesterday, I joined the Ravensthorpe Shire Local Emergency Management ...
03/09/2025

PLANE DOWN, FIRE UP – Ravi Shire LEMC is on it ✈️🔥

Yesterday, I joined the Ravensthorpe Shire Local Emergency Management Committee (LEMC) for a full-on tabletop scenario – a simulated light plane crash with 21 souls on board that quickly escalated into a bushfire heading towards Hopetoun.

Representatives from every corner of emergency response came together: police, ambos, volley fire crews, SES, DFES, Parks & Wildlife, utilities, shire leaders, health services, mine sites and supporting agencies. We walked through exactly how we’d respond, who does what, and how we’d keep the community safe when multiple crises collide.

Massive thanks to everyone involved; it’s reassuring knowing this region has such a committed, switched-on team ready to step up when the call comes.

Sentinel Health Safety & Rescue Department of Fire and Emergency Services WA South West District - WA Police Force Mt Cattlin St John Ambulance Australia First Quantum Minerals Main Roads Western Australia

RAVENSTHORPE LEMC — EMERGENCY RESPONSE EXERCISE ✈️🔥

Yesterday, the Ravensthorpe Shire Local Emergency Management Committee (LEMC) conducted a multi-agency tabletop exercise simulating a light plane crash with 21 people on board, which escalated into a fast-moving bushfire heading towards Hopetoun.
The session brought together representatives from:
• WA Police
• St John Ambulance
• DFES & Volunteer Fire Services
• SES
• RFDS
• Shire of Ravensthorpe
• WA Parks & Wildlife
• Main Roads WA
• Horizon Power
• Local health and community services
• Key mining and industry stakeholders
The focus was on reviewing response strategies, clarifying roles, and strengthening coordination between agencies when managing complex, multi-layered emergencies.

A big thank you to all participants for their input, collaboration, and commitment to keeping the community safe. Exercises like this ensure we’re prepared for any scenario and ready to respond when it matters most.

Josh Lawson - Senior HS Advisor

31/08/2025

Sentinel Health Safety & Rescue has launched.

After 8+ years operating as The Nomad Medic, we’ve evolved into Sentinel Health Safety & Rescue.

Specialists in HSET advisory, advanced medical support, and emergency response leadership for WA mine sites, events, entertainment production sets, and regional shire support.

Same expertise. Bigger capability.

When you need a reliable professional who is motivated to deliver results, ease your team's burden and make you look good in the process,

Our Sentinel has you covered.

🔗 sentinel-hsr.com.au

September 1st is the start of Spring where the flowers bloom. What better time to announce a change to The Nomad Medic. ...
25/08/2025

September 1st is the start of Spring where the flowers bloom.
What better time to announce a change to The Nomad Medic.
Stay tuned for a transformation. 😉

We have an announcement...But not yet, you will have to wait.
23/07/2025

We have an announcement...

But not yet, you will have to wait.

Today we say thank you to all those that do what they do, so others may live. Cheers guys.
08/07/2025

Today we say thank you to all those that do what they do, so others may live.
Cheers guys.

Voluntary Assisted Dying - One of the hardest clinical procedures I've ever had to do, but worth it.This is my father-in...
29/06/2025

Voluntary Assisted Dying - One of the hardest clinical procedures I've ever had to do, but worth it.

This is my father-in-law, Kelvin and my wife, Jacq.
Kelvin was battling Motor Neurone Disease (MND), a terrible and fatal condition that destroys parts of the nervous system and leads to muscle weakness and wasting. It was kicking his butt and, along the way, taking not just his life but also his independence & dignity.

In June 2023, Kelvin, with the support of his wife and family, made the brave choice to utilise the Voluntary Assisted Dying (VAD) process to end his suffering - on his terms.
VAD enables a person to access medication and legally choose the manner and timing of their death. It had only been legalised in QLD at the beginning of that year, but Kelvin knew he couldn't last much longer before his ability to access this opportunity was no longer an option.

I was asked to be the administering practitioner, whose job it is to prepare the medication, help Kelvin self-administer it, stay with him through the dying process, and confirm his time of death on the death certificate.
I was honoured to help Kelvin and his family with this heavy task but, in doing so, was challenged in a way I have never seen in my 23 years of medicine.

Throughout my career, I have worked hard to stop people from dying. Now I was going to do the very opposite of what I'm trained to do, and it hit differently. Logically I knew this was the humane thing to do. We love Kelvin and wanted his suffering to end. It just felt wrong.
But when the time came, the peace and gratitude that was etched on his face said it all... this was the right thing to do for the old man, and nobody had the right to take this away from him.

On this day, 2 years ago, I had the privilege of being present with Kelvin as he took his last breath and peacefully passed on from this world, with his strong daughter Jacq holding his hand and his family waiting outside. His battle was over. No more pain and suffering. It was beautiful.

It was not simple to say goodbye to Kelvin when it seemed like there was still time. Going to his wake while he was still there was a surreal feeling I'd be happy not to experience again.
Whilst it took a tremendous amount of strength on Kelvin's part to follow the VAD process, the greater strength was shown by his wife, his family, and his friends that had to let go of a man that was deeply and lovingly rooted in their lives. It was hard… It is still hard.

Voluntary Assisted Dying is a polarising topic for many people, and that's okay. No one wants to say goodbye to their loved ones forever. But no one wants to see them suffer any longer than they have to either. So as scary as the conversation is, it still needs to be had.

In the end, MND took a lot from Kelvin, but it didn’t get to take his dignity. Through the VAD process, he took that back and went out with the peace & pride that should be afforded to all humanity.

🐍 I got bitten by a Dugite snake and didn't die. 🐍If you have been to one of my first aid courses, you will know how pas...
05/04/2025

🐍 I got bitten by a Dugite snake and didn't die. 🐍

If you have been to one of my first aid courses, you will know how passionate I am about snakes... and by passionate, I mean petrified.
But, as fate would have it, I got bitten by a sneaky no-rope which led me on a 29-hour adventure as a patient, not a clinician.
Here's the story of what happened, my treatment and why I am back to normal... kind of.

It was 7:30pm at Ravensthorpe, where I'm currently contracted with Mt Cattlin Lithium Mine. I was taking a shortcut home from the bowls club, which took me through some scrubland to the football oval. I suddenly felt something hit my left calf muscle pretty hard. Then I heard some rustles in the leaves on the ground. My first thought was it was just a stick, but this stick hit different; there was a lot of force behind this one. It was enough for me to giggle and think, "I bet that was a snake." Again, let me remind you how scared I am of danger noodles.

I kept walking and made it halfway across the football oval before I felt a deep cramp and burning sensation right where the "stick" hit me. I stopped, turned on the torch on my phone, and looked at my leg... and froze. There were two clear puncture marks with drops of blood, and one had a clearish fluid dripping from it.
You don't need to be a seasoned paramedic to know what that meant. That "stick" got me good.

I got to a safe place and sat down. Thankfully, the on-call medic (and my good friend) was not far from my location and came and scooped me up. I was at the Raventhorpe Hospital ED with a pressure immobilisation bandage on within 15 minutes of being bitten. Talk about speedy drills.

I was now stuck in the WA Health Snakebite Management Guideline, which lasts for a minimum of 12 hours and requires a few blood tests to investigate whether envenomation had occurred. Fewer than 10% of snake bites result in envenomation, but I was starting to get a headache, and that cramp was still there.
Unfortunately, Ravensthorpe Hospital, like many regional health campuses, cannot perform the level of lab work needed. So RFDS was arranged to come and pick me up. Awesome.

Fast forward a few hours, two ambulance rides (that was weird being on the bed and not in the chair), and a flight with RFDS, and I was wheeled into a resus bay at Fiona Stanley Hospital. More blood was drawn, and it was time to take off that bandage.

Within 30 minutes of the bandage coming off, I started to feel pretty sick. Nausea, headache and pain in my groin all pointed to the worst—I had been envenomated. The bloods that came back from the lab also confirmed it. My D-dimer was elevated, as was my Creatinine Kinase (CK). However, my symptoms were mild, and the toxicology team wasn't overly concerned yet. Antivenom was on the cards, but more bloods and monitoring were needed first. I'm a fit dude, so they wanted to see if I could manage this myself.

My next lot of bloods were better, and there was a possibility of going home soon; I just needed one more set of good bloods, and I was clear. That didn't happen. The next ones were elevated too. There was some conjecture as to whether this was the result of envenomation or poor blood drawing technique, but with the earlier symptoms and timings of those symptoms, we weren't taking a chance.

At midnight the following day, I was released after returning two normal blood results and being asymptomatic. They made it very clear that the only reason they weren't keeping me till the morning was because I was a paramedic with a very clever and stern RN wife, and we knew what to look out for if it went pear shaped again. I personally think they were sick of my nagging and dad jokes.

So, what did we learn from this ordeal?
Well, for starters, it has done nothing to alleviate my fear of snakes. I might have PTSD.
But the real takeaway from this is how well that Pressure Immobilisation Technique (PIT) works. Putting that bandage on as quickly as we did saved me from a far worse outcome.
It is estimated that there are between 500 to 3000 snakebites annually in Australia, out of which 200-500 cases require antivenom. Snakebites are potentially lethal, but deaths are rare and are minimized with timely first aid, supportive care and antivenom in selected cases.

The struggle for me was I felt silly.
Up until the part where I got sick when the bandage came off, I had convinced myself it was just a stick, and I didn't need to be wasting all these resources to get me to Perth for investigation. I'm a good medic but a terrible patient.
Boy, was I glad I followed the process.

Thank you to all the team involved with getting me the help I needed.

P.S. I still hate snakes.

Proud to be a part of this team.
30/12/2024

Proud to be a part of this team.

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Wellard
Bertram, WA
6170

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