Shine Wellness

Shine Wellness My mission is to encourage children of all ages to tap into their own inner well of happiness and confidence so their lights can shine bright. .

I am a Registered children's and adults yoga teacher and a Registered Shiatsu Practitioner.

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16/09/2024

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KIDS YOGA CLASSES 🧘

Exciting news! We are offering Kids Yoga classes at Cardinia Life these school holidays. 🙌

A fun, relaxing and engaging 45 mins class tailored just for kids! 👧

➡️ Tue, 24 September, 10.45am - 11.30am (5-8 yrs)
➡️ Thu, 26 September 10.45am - 11.30am (9-14 yrs)
💲$12 per class
📇 Bookings Essential

Come join the fun while learning healthy habits! 🤩

Spaces are limited, don't miss out!

Register your spot today and make this school holidays the most mindful and fun yet!

Click the link below to find out more and to register 👇
https://rb.gy/1af5iw

Address

Berwick, VIC
3806

Opening Hours

Thursday 9am - 5pm
Saturday 9am - 5pm

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About Melinda Shine

My name is Melinda Shine: I live in Berwick, Victoria. My professional background comes from over 20 years of Nursing, specialising in adult and paediatric critical care. I am also a trained children’s and adults yoga teacher working at Power House Yoga in Berwick and have trained in Oriental Therapies-Shiatsu.

Shiatsu originates in Japan and is a touch based therapy with many benefits. It includes finger or hand pressure along meridian (energy) pathways, stretching and other options during a treatment are Moxabustion, Gua Sha, So Tai (gentle corrective exercises) and Yoga corrective exercises. The Shiatsu that I practice can be given to children and adults and is beneficial in treating anxiety and stress, digestive disorders, childhood issues, injuries, gynaecological issues, mental health, insomnia and much more.

The beauty of Shiatsu is that it is given with the client fully clothed. Treatment for adults is either 60 minutes or 90 minutes. For children 30 minute treatments are usually enough.

I also run Baby Shiatsu classes which work with babies developmental needs and is a beautiful treatment for parents to give their babies.