Shine Wellness

Shine Wellness My mission is to encourage children of all ages to tap into their own inner well of happiness and confidence so their lights can shine bright. .

I am a Registered children's and adults yoga teacher and a Registered Shiatsu Practitioner.

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16/09/2024

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KIDS YOGA CLASSES 🧘

Exciting news! We are offering Kids Yoga classes at Cardinia Life these school holidays. 🙌

A fun, relaxing and engaging 45 mins class tailored just for kids! 👧

➡️ Tue, 24 September, 10.45am - 11.30am (5-8 yrs)
➡️ Thu, 26 September 10.45am - 11.30am (9-14 yrs)
💲$12 per class
📇 Bookings Essential

Come join the fun while learning healthy habits! 🤩

Spaces are limited, don't miss out!

Register your spot today and make this school holidays the most mindful and fun yet!

Click the link below to find out more and to register 👇
https://rb.gy/1af5iw

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16/01/2024

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Term 4 kids and tweens yoga starts this Wednesday October4th. # # # # # # # #
02/10/2023

Term 4 kids and tweens yoga starts this Wednesday October4th. # # # # # # # #

Lots of fun with yoga and art today at our yoga and art workshop today!
27/09/2023

Lots of fun with yoga and art today at our yoga and art workshop today!

A few spots still available for our kids/tweens Yoga and Art workshops this week # # # # #
23/09/2023

A few spots still available for our kids/tweens Yoga and Art workshops this week # # # # #

We have school holidays covered this Term break. Yoga, Art and Mindfulness for Kids and Tweens. Wednesday September 26th...
10/09/2023

We have school holidays covered this Term break. Yoga, Art and Mindfulness for Kids and Tweens. Wednesday September 26th and Thursday September 27th. Bookings available thru links below # # # # # # # # #

Very excited 😊 to be a part of The Spring Wellness Equinox @ Tooradin Community Hall. Lots of fabulous programs to be a ...
08/09/2023

Very excited 😊 to be a part of The Spring Wellness Equinox @ Tooradin Community Hall. Lots of fabulous programs to be a part of. Sunday September 24th # # # # # #

Very excited to be a part of this opportunity on Sunday September 24th to share all things health and wellness with many...
08/09/2023

Very excited to be a part of this opportunity on Sunday September 24th to share all things health and wellness with many like minded people. Pop on down if you would like to be a part of this Spring Equinox Wellness Festival # # # #

School Holidays are just around the corner. We are running a 🧘‍♀️🧘‍♀️yoga an art 🎨🖌️workshop Wednesday September 27th an...
03/09/2023

School Holidays are just around the corner. We are running a 🧘‍♀️🧘‍♀️yoga an art 🎨🖌️workshop Wednesday September 27th and Thursday September 28th. Yoga, Art, Mindfulness and Fun. Link to bookings below 🍳🙏🤩❤️ # # # # # #

https://youtu.be/PGFBxoWqOV0Great little affirmation song for kids from Snoop Dog 🥰
31/08/2023

https://youtu.be/PGFBxoWqOV0

Great little affirmation song for kids from Snoop Dog 🥰

"Affirmations Part 1 - Believe In Yourself" sing along from Snoop Dogg's Doggyland - Kids Songs & Nursery Rhymes.Bow Wizzle (played by Snoop Dogg) is here to...

Kids and Tweens Yoga Pose today is King Cobra. Building spine strength and balancing the nervous system! # # # ...
23/08/2023

Kids and Tweens Yoga Pose today is King Cobra. Building spine strength and balancing the nervous system! # # # # # # #

Address

Berwick, VIC
3806

Opening Hours

Thursday 9am - 5pm
Saturday 9am - 5pm

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About Melinda Shine

My name is Melinda Shine: I live in Berwick, Victoria. My professional background comes from over 20 years of Nursing, specialising in adult and paediatric critical care. I am also a trained children’s and adults yoga teacher working at Power House Yoga in Berwick and have trained in Oriental Therapies-Shiatsu.

Shiatsu originates in Japan and is a touch based therapy with many benefits. It includes finger or hand pressure along meridian (energy) pathways, stretching and other options during a treatment are Moxabustion, Gua Sha, So Tai (gentle corrective exercises) and Yoga corrective exercises. The Shiatsu that I practice can be given to children and adults and is beneficial in treating anxiety and stress, digestive disorders, childhood issues, injuries, gynaecological issues, mental health, insomnia and much more.

The beauty of Shiatsu is that it is given with the client fully clothed. Treatment for adults is either 60 minutes or 90 minutes. For children 30 minute treatments are usually enough.

I also run Baby Shiatsu classes which work with babies developmental needs and is a beautiful treatment for parents to give their babies.