All Body Balance Yoga

04/02/2026

Wednesday Night Yoga class ..... on tonight
book in by 4pm as limited space on 0410 435 377 by text
1hr class byo yoga mat and yoga accessories if you have them
6.15pm at wesleyan church hall kingston rd Waterford West
adults only Doors open 6pm $12

30/01/2026

Hi everyone
I've been talking in class about using a chair if you need a bit more assistance or sporting an injury. this youtube clip is an example of what I was talking about. there are probably even more videos to help. this is not talking about a full "seated yoga class" that is another class altogether but if you are just needing some assistance with some moves than this can help (p.s. if you are going to use a chair just need to be at the back or side of room so others can still see) hope this helps Vx

Grab a chair, but don't take a seat! A chair can be a great yoga prop to incorporate into a flow from time to time, giving the poses a different feel or allo...

27/01/2026

Wednesday Night Yoga class 6.15pm
doors open 6pm at wesleyan church hall kingston rd waterford west.
please book in by 4pm wednesdays as limited space
text me on 0410 435 377
1hour class $12 (byo yoga mat and yoga accessories)
adults only (from 17yrs and up)

25/01/2026

Have a great weekend everyone.
In all my travels it's always good to come home. aussie aussie aussie oi oi oi

21/01/2026

Tonight's Wednesday night Yoga class (6.15pm)
theme is community and connection.
I had a great time joining in the Local Line Dancing last Friday night . There were many people from all ages, even the men were dancing 💃, it was very inclusive. All dancing, making space for each other,enjoying the fun, laughter,sweat lol. I felt a real sense of connection and community.
That's what I also love about our Yoga and Pilates classes.
Come join us

14/01/2026

Wednesday night 🌙 yoga 6.15pm Wesleyan Church Hall Waterford
See you on the mat
Please book in via text 0410 435 377

07/01/2026

Please remember you need to book in for yoga class due to limited space

06/01/2026

Well holidays are over, a great break..happy new year
Are you ready?
Tomorrow is our 1st Yoga class for 2026
Don't forget to book in for class 0410 435 377
Text by 4pm Wednesday
Byo yoga mat and towel
$12. 1hr class
Adults only

20/12/2025

Well that's a wrap
End of year 2025 for all classes
Yoga, mat pilates, step, reformer, gentle exercise, Zen.
I always consider myself lucky to be doing what I love to do ❤️

17/12/2025

A lovely last Wednesday night Yoga class for 2025
Missing a few regulars
Have a great holiday break
See you all in 2026

15/12/2025

our last wednesday night yoga class for 2025 this Wednesday 6.15pm
weslyan church hall
byo yog mat
$12 1hr class
adults only
please book in by 4pm wednesday as space is limited

09/12/2025

Wednesday night Yoga 6.15pm Wesleyan Church Hall Waterford West $12
Book in by 4pm Wednesday
0410 435 377
Byo yoga mat and yoga block