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Wellness With Katy

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Wellness With Katy

Living a life of wellness and paying it forward to others.
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06/11/2025

𝗢𝗵…𝗮𝗻𝗱 𝗜’𝗺 𝗱𝗼𝗶𝗻𝗴 𝗮𝗻𝗼𝘁𝗵𝗲𝗿 𝘁𝗵𝗶𝗻𝗴!⁣
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Who even am I?⁣
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𝘼 𝙜𝙞𝙧𝙡 𝙬𝙝𝙤 𝙬𝙖𝙣𝙩𝙨 𝙙𝙞𝙛𝙛𝙚𝙧𝙚𝙣𝙩 — 𝙨𝙤 𝙩𝙤 𝙜𝙚𝙩 𝙙𝙞𝙛𝙛𝙚𝙧𝙚𝙣𝙩, 𝙄’𝙢 𝙙𝙤𝙞𝙣𝙜 𝙙𝙞𝙛𝙛𝙚𝙧𝙚𝙣𝙩.⁣
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06/11/2025

𝗜 𝘀𝘁𝗮𝗿𝘁𝗲𝗱 𝗮 𝘁𝗵𝗶𝗻𝗴…⁣

Thanks to .pilates
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New results loading!⁣
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✨

02/11/2025

💙 𝗘𝗶𝗴𝗵𝘁𝗲𝗲𝗻.⁣
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My first born — the one who made me a mum. Ethan. It feels like yesterday… and at the same time, a lifetime ago.⁣
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Ethan, you’ve always been full of energy (some might say excessive 😅), the ultimate social butterfly, hands-on, outdoorsy, and never short of surprises with what might come out of your mouth next 🙈⁣
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Your love for basketball, playing, reffing, coaching and your friends shows your passion and your heart. ⁣
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It’s been a bumpy road at times, some rather large pot holes honestly😳, but I’m so proud of how far you’ve come and everything you’ve achieved so far, particularly this year.⁣
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Can’t wait to see everything still ahead for you 💫⁣
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Happy 18th birthday. Love mum 🫶

15/09/2025

𝗣𝗿𝗼𝗴𝗿𝗲𝘀𝘀 𝗢𝘃𝗲𝗿 𝗣𝗲𝗿𝗳𝗲𝗰𝘁𝗶𝗼𝗻⁣
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🚀 Here’s a Monday truth: waiting for the “perfect time” to start will keep you stuck forever.⁣
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Progress doesn’t require perfect conditions — it only requires the first step. Even if it’s small, even if it feels messy, even if you’re not sure where it will lead.⁣
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Consistency beats perfection every single time. Drink your water. Fuel your body. Move for 20 minutes. Rest when you need to. Then repeat.⁣
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This week, don’t aim for perfect — aim for progress. Your future self will thank you. 🙌⁣
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𝙒𝙝𝙖𝙩 𝙖𝙧𝙚 𝙮𝙤𝙪 𝙜𝙤𝙞𝙣𝙜 𝙩𝙤 𝙥𝙧𝙤𝙜𝙧𝙚𝙨𝙨 𝙞𝙣 𝙩𝙝𝙞𝙨 𝙬𝙚𝙚𝙠? 𝙇𝙚𝙩 𝙪𝙨 𝙠𝙣𝙤𝙬 𝙞𝙣 𝙩𝙝𝙚 𝙘𝙤𝙢𝙢𝙚𝙣𝙩𝙨 𝙗𝙚𝙡𝙤𝙬 👇 ⁣

07/09/2025

✨ 𝗦𝘂𝗺𝗺𝗲𝗿 𝗥𝗲𝘀𝘂𝗹𝘁𝘀, 𝗛𝗲𝗿𝗲 𝗪𝗲 𝗖𝗼𝗺𝗲! ✨⁣
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Summer is just around the corner, and it’s YOUR time to feel energised, confident, and unstoppable ☀️⁣
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Our community is kicking off fresh programs + challenges designed to:⁣
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✅ Help you drop old habits and build healthy new ones⁣
✅ Give you structure, accountability, and FUN along the way⁣
✅ Deliver results that last far beyond the season⁣
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Whether you want to:⁣
🌴 Tone up & feel amazing in your skin⁣
🥤 Dial in your nutrition with simple daily habits⁣
💃 Have the energy to make the most of summer days & nights⁣
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…we’ve got a program for you. ⁣
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And you don’t have to do it alone – you’ll be surrounded by a community who are in it WITH you every step of the way.⁣
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🚀 Results happen faster when you’ve got support, coaching, and a clear plan.⁣
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👉 DM me to lock in your spot. Let’s make this your most energised summer yet!⁣
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13/08/2025

🗓️ 𝗘𝗹𝗲𝘃𝗮𝘁𝗲 | 𝗛𝗲𝗮𝗹𝘁𝗵, 𝗠𝗶𝗻𝗱𝘀𝗲𝘁 & 𝗕𝘂𝘀𝗶𝗻𝗲𝘀𝘀 𝗘𝘃𝗲𝗻𝘁⁣
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Good Vibes will be CLOSED this Sunday as we attend our signature event at The Mercure Hotel in Doncaster! 💥⁣ The last one for 2025, these don’t come around everyday!⁣
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𝗪𝗵𝗼 𝗶𝘀 𝘁𝗵𝗲 𝗘𝗹𝗲𝘃𝗮𝘁𝗲 𝗲𝘃𝗲𝗻𝘁 𝗳𝗼𝗿? 𝗘𝘃𝗲𝗿𝘆𝗼𝗻𝗲!⁣
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If you’ve been loving the vibes from our community online or at the smoothie bar, just wait until you feel it live. 👏🔥⁣
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✨ 𝗜𝘀 𝘁𝗵𝗶𝘀 𝗲𝘃𝗲𝗻𝘁 𝗳𝗼𝗿 𝘆𝗼𝘂? 𝗟𝗲𝘁’𝘀 𝗯𝗿𝗲𝗮𝗸 𝗶𝘁 𝗱𝗼𝘄𝗻:⁣
✅ Have an interest in health & wellness and want to learn more?⁣
✅ Crushing your own nutrition goals & ready for more⁣?⁣
✅ Love community, connection, and high vibes⁣?⁣
✅ Need inspiration and want to hear from our clients that have achieved EPIC transformations with their health and wellness this year⁣?⁣
✅ Curious about who we are and what we do and possibly building your own wellness side hustle and joining our team⁣?⁣
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If you said YES to any of the above—this event is MADE for you. 💯⁣
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𝗗𝗘𝗧𝗔𝗜𝗟𝗦 ⤵️⁣
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🗓️ 𝗗𝗮𝘁𝗲: Sunday 17th August 2025⁣
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⏰ 𝗧𝗶𝗺𝗲: 9am - 12pm⁣
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🎟️𝗧𝗶𝗰𝗸𝗲𝘁 includes breakfast of aloe, tea & smoothie⁣
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⁣𝙎𝙚𝙖𝙩𝙨 𝙖𝙧𝙚 𝙡𝙞𝙢𝙞𝙩𝙚𝙙, 𝙨𝙤 𝙙𝙤𝙣’𝙩 𝙬𝙖𝙞𝙩! 𝘿𝙧𝙤𝙥 𝙖 𝙘𝙤𝙢𝙢𝙚𝙣𝙩 𝙤𝙧 𝘿𝙈 𝙣𝙤𝙬 𝙩𝙤 𝙡𝙤𝙘𝙠 𝙞𝙣 𝙮𝙤𝙪𝙧 𝙨𝙥𝙤𝙩.⁣

30/07/2025

𝗙𝗼𝘂𝗿 𝘆𝗲𝗮𝗿𝘀 𝗮𝗴𝗼, 𝘄𝗲 𝗵𝗮𝗱𝗻’𝘁 𝗲𝘃𝗲𝗻 𝗺𝗲𝘁.⁣
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Now — coach, mentor, friend, family.⁣
Side by side, making an impact.⁣
And we’re only just getting started.

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Beveridge, VIC
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Wellness With Katy

06/11/2025

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02/11/2025

15/09/2025

07/09/2025

13/08/2025

30/07/2025

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